---
title: "Fast Tract Diet - Отзывы, Доход и Загрузки приложения in Канада | Apple App Store"
description: "Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up symptom potential for specific"
---

# Fast Tract Diet — Канада

![Fast Tract Diet App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c0/3c/1d/c03c1d79-cda0-2efe-8205-c290d3663818/AppIcon-0-0-1x_U007emarketing-0-10-0-85-220.png/434x0w.png)

**Developer:** [Norm Robillard](https://apptail.io/ru/developer/norm-robillard-aIHb)
**Category:** Health Fitness
**Rating:** 3.6/5 (7 ratings)
**Price:** Free
**Bundle ID:** com.selfhealthpublishing.fasttractdiet
**Store:** Apple App Store
**Country:** Канада
**Version:** 2.8 (released 2024-09-12)
**Original Release:** 2015-12-16
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id1062915865)
**AppTail Page:** [https://apptail.io/ru/app/fast-tract-diet-Yqnd/canada](https://apptail.io/ru/app/fast-tract-diet-Yqnd/canada)

## Fast Tract Diet Description
Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up symptom potential for specific foods & drinks at your favorite market on the fly.  
 
Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences.  Each food is assigned a specific point value based on its symptom potential; the lower the points, the lower the symptom potential.

Fast Tract Diet addresses the symptoms of Functional Gastrointestinal Disorders and Small Intestinal Bacterial Overgrowth (SIBO) and related digestive and general health issues including: 
•	Gas, bloating, distension and belching
•	Cramps, abdominal pain and indigestion
•	Diarrhea, constipation or altered bowel habits
•	Heartburn, sore throat, sinus irritation, persistent cough, sour taste, hoarseness, lump in throat feeling   and post nasal drip
•	Respiratory symptoms
•	Allergic and autoimmune reactions

Credits for various Icons
- 
- 
Icons made by Freepik from www.flaticon.com
Icon made by Picol from www.flaticon.com

## Fast Tract Diet Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/61/48/97/61489738-f945-1f5d-9cb8-4185d284e315/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/d1/45/81/d145819b-ff8d-12a9-9e91-f26c6cf327fe/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/c4/50/8c/c4508ca2-49f6-bfdb-915f-83f2987f61b4/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/e3/17/38/e317382a-5390-72ff-3b43-271f233997e6/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/e0/4b/61/e04b6137-2586-29c5-61f6-0a18a0221673/pr_source.png/1242x2688.png)

## Fast Tract Diet Rating Breakdown in Канада
- 5 stars: 3 (43%)
- 4 stars: 1 (14%)
- 3 stars: 1 (14%)
- 2 stars: 1 (14%)
- 1 stars: 1 (14%)

## Fast Tract Diet Reviews in Канада

### ***** "Very Impressed"
I have only been using it for a week and find it very easy to track the FP values of my food. I actually started the diet after reading Dr Robillard’s heartburn/LPR book two weeks ago. For years, I have had bloating, and more recently (two years) LPR. All doctors can say is use H2 blockers or PPIs. I made mistakes before downloading the app, because flipping from page to page on my iPad Kindle was a pain. The app is a necessity imo. Thank you, Dr Robillard, for your knowledge and for creating the app. One thing, please remove avocado from the vegetable category and place it with the fruits where it belongs.
-- AntoniaGa, 2024-02-18

### **--- "It didn't work for me"
My initial review for this protocol was very hopeful, but it has been a year now and I can say that this did not work for me.  My reflux was terrible on this diet, even when I initially kept my daily FP under 10.  In fact, I then tried keeping it under 5 and still had no success.  Finally, I tried an extreme 0FP experiment, eating only eggs, fish, salt and oil for several weeks.  My gas went down, but my reflux was awful.  My LPR was really bad. Things got much worse. 

After 5 months of a strict <10Fp diet my LPR did not improve.  I experimented with various low FP combinations for another 7 months to no avail.  

Instead what yields improvement for me is a diet that speeds gastric transit.  Doing anything I can to keep that system moving as quickly as possible reduces my symptoms better than anything else I've tried.  I avoid starchy foods like rice and potatoes entirely, but I eat foods with fibre.  I avoid grains, apart from white wheat flour products like crumpets and certain crackers, which are not a problem for me, which is contrary to the Fast Tract Diet's theoretical basis.  Blueberries help a lot.  Mashed chickpeas, blended celery are fine.  

My diet is extremely limited. I can only eat about 5 foods without getting bad LPR which causes throat pain and debilitating hoarseness.  To stay alive I supplement with vitamins and amino acids, which are my main protein source.  It's not a healthy diet, but being unable to speak is the alternative and reflux-induced oesophageal cancer is a possibility if reflux goes on for too long.   

The app itself is quite good for seeing the fibre, FP and carb content of a wide range of foods, though it's disappointing that in a year there has not been an update.  It still doesn't provide important data like calories and protein content, meaning that to design a diet, other apps are required to be used at the same time, preferably on two phones so one can see the FP and macros together while choosing foods to add.  

If the app alone doesn't help you, Norman recommends his consultation service.  His website pushes that service fairly hard.  Fair enough, that's how he makes a living.  But he charges thousands of dollars for the consultations, and if you are like me and eating a low LP diet doesn't fix your reflux, that money will be wasted.  

Good luck, everyone!
-- Donny447_1979, 2022-04-23

### ***-- "SyncIng multiple devices??"
It would be great to have a log in that would sync across multiple devices.  This is the way we live!
-- mrs-kitty, 2017-03-29

### ***** "Great app"
This is a great resource for anyone following this eating plan. Easy to find foods, log points and symptoms. Allows you to customize meals and figure out points easily. Also has some great background about IBS and Heartburn. Highly recommend. My only suggestion is that the developer keeps adding foods!
-- kosnyagn, 2017-01-24

### ***** "Fast Tract Diet app"
The App gives a good overview of the diet, a comprehensive food list and the ability to track and review both food consumed and symptoms. I wouldn't be without it. As for the diet itself, it's enabled me to finally get relief from my digestive issues after years of suffering.
-- NScoasters, 2017-01-23

### ****- "Fast Tract Diet"
This app made following Dr. Norman Robillard's Fast Tract Diet a piece of cake. It's well laid out and easy to use.
-- AKasdorf, 2017-01-07

### *---- "Just a food tracker"
Definitly not worth the money . Way to expensive for a food tracker
-- Suvokz, 2016-10-29

[View all Fast Tract Diet reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Fast Tract Diet Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Вьетнам | Health Fitness | #1 |
| Топ платных | Чехия | Health Fitness | #12 |
| Топ платных | Вьетнам | Overall | #19 |
| Топ платных | Канада | Health Fitness | #44 |
| Топ платных | Венгрия | Health Fitness | #51 |
| Топ платных | Австралия | Health Fitness | #81 |
| Топ платных | Соединенные Штаты | Health Fitness | #87 |
| Топ платных | Ирландия | Health Fitness | #95 |
| Топ платных | Египет | Health Fitness | #95 |
| Топ платных | Польша | Health Fitness | #102 |
| Топ платных | Румыния | Health Fitness | #104 |
| Топ платных | Финляндия | Health Fitness | #104 |
| Топ платных | Индия | Health Fitness | #117 |
| Топ платных | Сингапур | Health Fitness | #122 |
| Топ платных | Саудовская Аравия | Health Fitness | #125 |
| Топ платных | Филиппины | Health Fitness | #130 |
| Топ платных | Норвегия | Health Fitness | #135 |
| Топ платных | Новая Зеландия | Health Fitness | #136 |
| Топ платных | ОАЭ | Health Fitness | #140 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #141 |
| Топ платных | Нигерия | Health Fitness | #141 |
| Топ платных | Чехия | Overall | #146 |
| Топ платных | Ливан | Health Fitness | #147 |
| Топ платных | Франция | Health Fitness | #156 |
| Топ платных | Малайзия | Health Fitness | #157 |
| Топ платных | Казахстан | Health Fitness | #169 |
| Топ платных | Португалия | Health Fitness | #171 |
| Топ платных | Израиль | Health Fitness | #173 |
| Топ платных | Турция | Health Fitness | #174 |
| Топ платных | Индонезия | Health Fitness | #176 |
| Топ платных | Швеция | Health Fitness | #187 |
| Топ платных | Перу | Health Fitness | #187 |
| Топ платных | Дания | Health Fitness | #189 |
| Топ платных | Греция | Health Fitness | #192 |
| Топ платных | Великобритания | Health Fitness | #194 |
| Топ платных | Бельгия | Health Fitness | #201 |
| Топ платных | Гонконг (САР) | Health Fitness | #202 |
| Топ платных | Украина | Health Fitness | #215 |
| Топ платных | Аргентина | Health Fitness | #221 |
| Топ платных | Австрия | Health Fitness | #231 |
| Топ платных | Нидерланды | Health Fitness | #232 |
| Топ платных | Колумбия | Health Fitness | #240 |
| Топ платных | Испания | Health Fitness | #240 |
| Топ платных | Италия | Health Fitness | #250 |
| Топ платных | Чили | Health Fitness | #254 |
| Топ платных | Бразилия | Health Fitness | #257 |
| Топ платных | Пакистан | Health Fitness | #265 |
| Топ платных | Кувейт | Health Fitness | #267 |
| Топ платных | Таиланд | Health Fitness | #276 |
| Топ платных | Швейцария | Health Fitness | #297 |
| Топ платных | Германия | Health Fitness | #304 |
| Топ платных | Доминиканская Республика | Health Fitness | #319 |
| Топ платных | Россия | Health Fitness | #336 |
| Топ платных | Мексика | Health Fitness | #341 |
| Топ платных | Эквадор | Health Fitness | #384 |
| Топ платных | Китай | Health Fitness | #388 |
| Топ платных | Япония | Health Fitness | #417 |
| Топ платных | Республика Корея | Health Fitness | #420 |


## Apps Similar to Fast Tract Diet
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## Fast Tract Diet Available In
- [Соединенные Штаты](https://apptail.io/ru/app/fast-tract-diet-Yqnd/united-states)
- [Канада](https://apptail.io/ru/app/fast-tract-diet-Yqnd/canada)
- [Великобритания](https://apptail.io/ru/app/fast-tract-diet-Yqnd/united-kingdom)
- [Австралия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/australia)
- [Франция](https://apptail.io/ru/app/fast-tract-diet-Yqnd/france)
- [Румыния](https://apptail.io/ru/app/fast-tract-diet-Yqnd/romania)
- [Новая Зеландия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/new-zealand)
- [Ирландия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/ireland)
- [Бельгия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/belgium)
- [Нидерланды](https://apptail.io/ru/app/fast-tract-diet-Yqnd/netherlands)
- [Норвегия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/norway)
- [Бразилия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/brazil)
- [Венгрия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/hungary)
- [Испания](https://apptail.io/ru/app/fast-tract-diet-Yqnd/spain)
- [Эстония](https://apptail.io/ru/app/fast-tract-diet-Yqnd/estonia)
- [Египет](https://apptail.io/ru/app/fast-tract-diet-Yqnd/egypt)
- [Финляндия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/finland)
- [Греция](https://apptail.io/ru/app/fast-tract-diet-Yqnd/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/fast-tract-diet-Yqnd/hong-kong)
- [Индонезия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/indonesia)
- [Израиль](https://apptail.io/ru/app/fast-tract-diet-Yqnd/israel)
- [Исландия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/iceland)
- [Италия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/italy)
- [Япония](https://apptail.io/ru/app/fast-tract-diet-Yqnd/japan)
- [Республика Корея](https://apptail.io/ru/app/fast-tract-diet-Yqnd/south-korea)
- [Кувейт](https://apptail.io/ru/app/fast-tract-diet-Yqnd/kuwait)
- [Казахстан](https://apptail.io/ru/app/fast-tract-diet-Yqnd/kazakhstan)
- [Ливан](https://apptail.io/ru/app/fast-tract-diet-Yqnd/lebanon)
- [Латвия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/latvia)
- [Мальта](https://apptail.io/ru/app/fast-tract-diet-Yqnd/malta)
- [Мексика](https://apptail.io/ru/app/fast-tract-diet-Yqnd/mexico)
- [Малайзия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/malaysia)
- [Нигерия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/nigeria)
- [Непал](https://apptail.io/ru/app/fast-tract-diet-Yqnd/nepal)
- [Перу](https://apptail.io/ru/app/fast-tract-diet-Yqnd/peru)
- [Филиппины](https://apptail.io/ru/app/fast-tract-diet-Yqnd/philippines)
- [Пакистан](https://apptail.io/ru/app/fast-tract-diet-Yqnd/pakistan)
- [Польша](https://apptail.io/ru/app/fast-tract-diet-Yqnd/poland)
- [Португалия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/portugal)
- [Россия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/saudi-arabia)
- [Швеция](https://apptail.io/ru/app/fast-tract-diet-Yqnd/sweden)
- [Сингапур](https://apptail.io/ru/app/fast-tract-diet-Yqnd/singapore)
- [Словения](https://apptail.io/ru/app/fast-tract-diet-Yqnd/slovenia)
- [Таиланд](https://apptail.io/ru/app/fast-tract-diet-Yqnd/thailand)
- [Турция](https://apptail.io/ru/app/fast-tract-diet-Yqnd/turkey)
- [Тайвань](https://apptail.io/ru/app/fast-tract-diet-Yqnd/taiwan)
- [Украина](https://apptail.io/ru/app/fast-tract-diet-Yqnd/ukraine)
- [Вьетнам](https://apptail.io/ru/app/fast-tract-diet-Yqnd/vietnam)
- [ОАЭ](https://apptail.io/ru/app/fast-tract-diet-Yqnd/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/fast-tract-diet-Yqnd/south-africa)
- [Аргентина](https://apptail.io/ru/app/fast-tract-diet-Yqnd/argentina)
- [Азербайджан](https://apptail.io/ru/app/fast-tract-diet-Yqnd/azerbaijan)
- [Бруней](https://apptail.io/ru/app/fast-tract-diet-Yqnd/brunei)
- [Швейцария](https://apptail.io/ru/app/fast-tract-diet-Yqnd/switzerland)
- [Китай](https://apptail.io/ru/app/fast-tract-diet-Yqnd/china)
- [Колумбия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/colombia)
- [Кипр](https://apptail.io/ru/app/fast-tract-diet-Yqnd/cyprus)
- [Чехия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/czechia)
- [Германия](https://apptail.io/ru/app/fast-tract-diet-Yqnd/germany)
- [Дания](https://apptail.io/ru/app/fast-tract-diet-Yqnd/denmark)
- [Доминиканская Республика](https://apptail.io/ru/app/fast-tract-diet-Yqnd/dominican-republic)
- [Алжир](https://apptail.io/ru/app/fast-tract-diet-Yqnd/algeria)
- [Эквадор](https://apptail.io/ru/app/fast-tract-diet-Yqnd/ecuador)

---

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