Folia Health

Are you overwhelmed by managing your health? Folia will help you track everything you need in one place, plus give you insights to bring to your doctor so you can advocate for better care. And it’s always free.
Join our community of 30,000+ members who are securely tracking their chronic illness symptoms and treatments, managing daily habits, observing sleep and nutrition patterns, and understanding potential medication side effects. Folia Health gives you graphs and reports about your health so you can use your daily health observations to power positive change.

Folia is built by a team of patients and caregivers to replace your notebooks, medication reminders, and symptom trackers in one app so you can collect valuable data over time, share that data with your care team, learn from others, and contribute to a better understanding of your rare and chronic condition(s). This all-in-one, free health tracker is here to help you manage your health and make the most of your limited time with your doctors.
Measure What Matters:
Everyone’s health journey is unique, so the Folia app allows you to:
- Personalize the app to capture exactly what you care about
- Track symptoms with the following formats: On a scale of 0-5, Yes/No, numerical count, or customizable tags
- Track medications on a treatment schedule, or add them as needed (PRN)
- Document symptom flare-ups in real time and capture information, such as flare triggers or treatments to bring awareness and reduce future flares
- Journal the day’s events and note trends
- Use as a daily, weekly, or monthly health journal
- Track and journal mental health, pain management, sleep patterns, and nutrition intake
Track it, see it, know it:
- Understand sleep and nutrition patterns
- Consolidate your health data in one place to see health insights that drive change and share them with your care team
- Understand the impact your treatments, daily activities, sleep and mindfulness have on your symptoms
- Understand side effects
- Gain insights to help you reduce flare-ups
- Stay on top of your health goals
Contribute to Research and Earn Gift Cards:
- Access opportunities to contribute to research, and learn from others in the community
- Anonymously share your health trends and data (with your permission) to contribute to community-driven research
- Contribute to at-home studies & clinical trials
- Through our Data Dividends program, you can earn $4 a month by simply tracking your health. That’s $48 a year!
Exclusive Community Programs, Including:
- Q+A sessions & workshops with top rheumatologists, hematologists, and other clinical specialists
Comprehensive Support for Chronic Conditions:
Folia supports all rare and chronic conditions, as well as individuals searching for a diagnosis. A few of the conditions we support include:
- Lupus
- Sjogren’s Disease
- Rheumatoid Arthritis
- Vasculitis
- Autoimmune Conditions
- Chronic Kidney Disease, including IgA Nephropathy and C3G
- High triglycerides
- Eczema
- PNH
- Sickle Cell Disease
- Searching for a diagnosis
Users Love Folia Health:
"What I love about Folia is being able to advocate for myself with physicians - having graphs and evidence to back up our discussion. It also helps me to remember what I need when I do have that precious 20 minutes in front of my doctor."
“The Folia study has been a great experience. It has really made me think about the things that might be contributing to/ affecting my eczema that I didn’t even realize.”
Privacy and Security:
Your health data is private and secure with Folia Health. We prioritize your confidentiality and employ industry-standard security measures to protect your information. You own your data, and it's stored securely on our encrypted servers.
Note: Folia Health is not a substitute for professional medical advice. Consult a healthcare provider before making any significant changes to your health regimen.