Freya • Surge Timer

From the moment I felt my first contraction, I put in my headphones and had this app playing. As my surges became stronger and stronger, the app allowed me to stay present and breath through each surge. I had essentially zero anxiety throughout my entire labour and I believe it’s because I was so focused on listening and breathing in the app. I highly recommend this app and it’s worth the price! #firsttimemom #canada

I used the PBC digital pack and Freya app for my second pregnancy. It was absolutely life changing. We were able to have the home birth of our dreams thanks to the programs help in building our confidence through knowledge and meditation. We used the app through our entire labour and it was completely responsible for guiding me through my surges and pain. I can’t express enough how essential this program was in our positive birthing experience.

Downloaded this app as I started labour and I’m so glad I did. Honestly helped me have the birth I wanted and kept me focused. I listened to the mp3s a lot before labour so when I started using the app, it was like immediate relaxation! The midwives were so impressed with how well things progressed and how calm it was. I listened to it on Bluetooth headphones with volume turned up so I couldn’t hear anyone else around me. TREAT YOURSELF!!

During my 1st pregnancy I took the hypobirthing course but didn’t practice the tools and skills and after 27 hours transferred to hospital. During my second pregnancy I download this app and planned for homebirth. My labour came quick and intense and I’m SO grateful I had this app the coaching of the breathing through each surge. It truly kept my mind focussed and helped me release any tension and breath through each surge. I am so happy I had this app and was able to birth my baby at home!! Truly a wonderful experience I will remember forever. I recommended this app to several pregnant momma’s looking for an unmedicated birth or simply to help with Labour. ❤️❤️

This app is amazing. Pair it with the digital pack from the Positive Birth Company and you’ll feel empowered to handle any birth experience. This was so easy to use - which is what you want when you’re in labour. It was also incredibly helpful to have it count out my breathing for me and then hop right back to some positive affirmations or relaxation tracks in between surges. On top of that, it made it so easy to share my progress with my midwife... I just handed her my phone and she had all my info. Thank you so much for this!

Unused the app to practice before hand and from the second the first contractions started... it kept me going through 27 hours of labour without any pain meds other than gas and air for the last hour. Can not recommend more highly! Simple to use and effective :-) awesome app

Great app, super easy to use. I love watching Shobans YouTube videos and her mp3 and this app helped me lots during labour.

My first labour and delivery was very difficult and I was afraid before the birth of our second. I read a little bit on hypbobirthing and decided to buy this app. It not only gave me a lot of reassurance but using the app while in labour dramatically improved my pain tolerance and I actually enjoyed labour this time! I was in active labour for two hours with contractions coming every 2 minutes for 1:20 seconds before going to the hospital. This app kept me calm and relaxed and my Doctor was surprised I was in active labour at 5cm already because I was so chilled out during and between them. I was freaking out the first time I gave birth so it was completely night and day. 10/10 worth the 5$

Allowed me to give birth naturally and calmly without medication. Could not recommend more highly!

I cancelled induction at 40+4 and it was rebooked despite not wanting it at 40+6. I listened to the Freya app back to back for 3 hrs on the morning of 40+5. Had something to eat and went into spontaneous labour. 1st pregnancy. Labour lasted less than 7 hrs, delivered as water birth.