Got it Life: AI Mental Health

Daily Wellbeing & Productivity

Разработчик: Got it Life

Описание

Thank you for using Got it Life! We appreciate your feedback and support:
Rate the app if you enjoy it!
- Suggest improvements directly to our founder, Armen Arustamov: [email protected]
- Transform Your Mindset with Got it Life
Got it Life is your personal mental coach to help you reduce stress, anxiety, and depression. Use the power of self-talk to uncover insights, build resilience, and improve your mental well-being.
With Got it Life, You Can:
- Manage your challenges with a confidential, personalized mental coach.
- Shift your perspective to view obstacles from new angles.
- Discover your true self and what you want in life.
- Build inner strength, focus, and self-confidence.
What You’ll Gain:
- Calm & Inner Balance
- Clarity & Focus
- Mental Resilience
- Improved Analytical Thinking
- Self-Coaching Skills
- Enhanced Creativity & Flexibility
What Sets Got it Life Apart:
- Unlike other apps with generic content, Got it Life offers customized self-coaching.
- You’ll act as both Coach and Client, discovering personalized solutions with professional mental health frameworks.
How Got it Life Works:
1. AI-Guided Self-Talk: Alternate between Client and Coach roles using guided prompts, exploring challenges from multiple perspectives.
2. AI Coach Interaction: Switch to your AI Coach, trained with insights from thousands of psychotherapy and coaching sessions. Receive personalized questions and strategies to break through barriers.
3. Dynamic Approach: Move between self-talk and AI coaching for deeper self-reflection and clearer problem-solving.
4. Gain New Perspectives: Listen to your self-talk from an Observer's viewpoint to identify blind spots, then ask your AI Coach for actionable insights.
5. Define & Solve Your Problem: Clarify issues in the Client role, then ask targeted questions to find solutions from both personal reflection and professional guidance.
6. Implement Solutions: Document your insights and implement steps in your real life.
7. Real-Time Coaching: Receive continuous tips as you talk to the AI Coach, speeding up your path to effective solutions.
8. Replay Anytime: Revisit your dialogues from the Observer role to reinforce insights and track progress.

Scientific Foundations:
Got it Life’s Internal Dialogue method was developed for astronauts, special forces, and Olympic teams, refined by psychologists and athletes, led by Armen Arustamov (Psychologist, Lomonosov Moscow State University).
Our AI integrates the best practices from:
- Cognitive Behavioral Therapy (CBT)
- Humanistic Therapy
- Sports Psychology
- Psycholinguistics
Influenced by renowned scientists: 
Lev Vygotsky, Jean Piaget, and Mikhail Bakhtin.

Terms & Conditions
https://docs.google.com/document/d/1sI_88z_lcCHppaVL9JaloCWJL218nBBK73QYjEhp64A/edit
Privacy Policy
https://docs.google.com/document/d/1mIoIFj7sAFKMjv6Fej552z-yea6l3JwKShcyyFWaj5Y/edit
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Connect with us:
[email protected]
Official Address:
3479 NE 163rd St
North Miami Beach, FL 33160
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Got it Life Частые Вопросы

  • Приложение Got it Life бесплатное?

    Да, Got it Life полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Got it Life фейковым или мошенническим?

    Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.

    Спасибо за ваш голос

  • Сколько стоит Got it Life?

    Приложение Got it Life бесплатное.

  • Сколько зарабатывает Got it Life?

    Чтобы получить оценку дохода приложения Got it Life и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

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Got it Life Отзывы Пользователей

Amazing app!

Boilerfan5151999 on

Соединенные Штаты

This app helped my self-talk already! You can record yourself talking about your problems, then you have to listen to it and ask yourself a question as if you were a counselor. (It has a little voice changer thing too). You can write notes and record for as long as you need. This is exactly what I needed!

Best Motivation & Mental Health App in the App Store

Econjohn on

Соединенные Штаты

Like most human beings, I sometimes struggle with feelings of anxiety, grief, procrastination and lack of motivation. After trying dozens of Apps offering help with cognitive distortions that get in the way of peak performance in the office and on the field. Finally, I discovered the Got It app that really works. By acting as your own Inner Coach, you can overcome bouts of depression, or in my case performance anxiety before speaking in front of a live audience. Using the Got It App, you will be amazed before you are half way through. You we be able to manage situations that used to baffle you. Focus and motivation will dramatically increase, while worries will melt away. I even managed to lose those last 10 pounds that I’ve wanted to shed for years. The Got It App gets my highest recommendation and a 5-star genius away. Try it. Got It delivers.

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Got it Life Установки

30дн.

Got it Life Доход

30дн.

Got it Life Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Got it Life
Языки
English
Последнее обновление
3.0.1 (3 недели назад )
Выпущено
Apr 7, 2021 (3 года назад )
Обновлено
1 неделю назад
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