---
title: "GOWOD – Mobility & Stretching - Отзывы, Доход и Загрузки приложения in Новая Зеландия | Apple App Store"
description: "THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes  GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your "
---

# GOWOD – Mobility & Stretching — Новая Зеландия
> Mobility For All Your Sports

![GOWOD App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/50/2b/57/502b57de-621b-ff0f-95d6-9a7c23eb2875/icon_liquid-0-0-1x_U007epad-0-1-sRGB-85-220.png/434x0w.png)

**Developer:** [Mobility First Group](https://apptail.io/ru/developer/mobility-first-group-rKrb) (Франция)
**Category:** Health Fitness
**Rating:** 4.9/5 (155 ratings)
**Price:** Free
**Bundle ID:** eu.gowod
**Store:** Apple App Store
**Country:** Новая Зеландия
**Version:** 5.9.0 (released 2026-06-09)
**Original Release:** 2018-03-04
**Languages:** English, French, German, Italian, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nz/app/app/id1227834875)
**AppTail Page:** [https://apptail.io/ru/app/gowod-mobility-stretching-vqH/new-zealand](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/new-zealand)

## GOWOD Description
THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE
Already trusted by 1.7 million athletes

GIVE YOUR MOVEMENT MEANING
Test your mobility and flexibility for free and discover how they impact your athletic performance.
Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality.

PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS
Move like new in everything you do with GOWOD’s multi-sport approach:
- Tailored mobility and stretching routines for your sport, weaknesses, and specific needs.
- Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more.
- No more guesswork, unlock new sensations and unleash your full potential with personalized routines.

MEASURABLE PROGRESS, REAL RESULTS
- Take the free mobility test to establish your baseline.
- Track your mobility level for each sport and compare your stats.
- Follow your progress month after month and set personal goals to move better.

SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE
Train smarter and recover better with targeted mobility sessions:
- ACTIVATE – Prepare your body for effort and maximize performance.
- RECOVER – Reduce muscle fatigue and recover faster.
- DAILY FLOW – Improve mobility week after week with simple, effective protocols.

UPGRADE YOUR PERFORMANCE WITH GOWOD
Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new.

Try GOWOD Premium and experience the impact of mobility on your performance.

Terms of Use:  
Privacy Policy: 

## GOWOD Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/49/8f/52498ffe-8b07-73f3-4d05-13cabb9ee37c/acead579-d8db-4d94-80af-22037f559f30_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.57.56.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e1/40/ba/e140bae1-1d18-caac-5328-07551d89fe4c/c9fe0d9c-7639-4934-a9fe-aae564081217_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.19.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/69/d1/a669d14f-3bfc-cf85-8f0f-93331608c8eb/7c90610b-aafe-4cd7-9e63-d9eb3fc3c321_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.05.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/04/06/0c040614-0822-649d-ff08-79860a108c6b/cfbb5b82-947d-483f-9246-7153333a231a_Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2024-06-24_at_11.58.10.png/396x484.png)

## GOWOD Rating Breakdown in Новая Зеландия
- 5 stars: 146 (94%)
- 4 stars: 9 (6%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## GOWOD Reviews in Новая Зеландия

### ****- "Issues with login"
I do love this app but the welcome page often freezes so I delete and reinstall app. Tonight I did this but now it won’t let me past the login stage it keeps going back to the welcome page ... can this be fixed?
-- Lozv, 2021-04-15

### ***** "Awesome App 👍🏾"
Since using the GOWOD consistently, I have seen a massive improvement in my mobility. This has definitely helped with my Overhead movements and for CrossFit in general. Thank you team GOWOD. 👌🏾
-- Mossimo006, 2020-09-30

### ***** "It’s amazing!!"
Love how specific it is to your body. And how it gamifies the process.
-- Curt Hacon, 2020-08-17

### ***** "Worth a try"
Need better recovery or flexibility? Give this app a try.
-- Another Gandalf, 2020-07-05

### ***** "The best stretching APP"
Tried the others & everything from needing to be a “ballerina” to do them or such annoying voice overs you want to smash your “ph” GOWOD is basic stretches with a good flow held for time frames that work. It manages your progress works on key weaknesses. Options of times & specifics areas are great.
-- Savvy Steve, 2020-07-02

### ***** "Great app"
Best Mobility App
-- ChiefNZ, 2020-06-28

### ***** "Increase mobility A++"
Best mobility app👌🏾real specific about what pet to stretch and using different equipment for recovery. 
Breathing techniques will be awesome 😎 however still the best.
-- dogkobe1, 2020-06-27

### ***** "Great App"
My moblility is at its best since having this app. I’ve had gowod before but this has more options to what you need and the test is a really good indication.
-- Free_sarah, 2020-06-27

### ***** "One step further"
Massive increase in mobility which has helped my lifting and helped me push my WOD time down with being able to move through the exercises better.
Has made my life better!
Highly recommended.
-- JonoNour, 2019-07-30

### ***** "Love It"
Love that it does all the thinking for me and shows problem areas and focus on the serious issues
-- Ray4108, 2019-01-23

[View all GOWOD reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## GOWOD In-App Purchases
| Item | Price |
|------|-------|
| GOWOD Premium Monthly | $11.00 |
| GOWOD Premium Yearly | $97.90 |
| GOWOD Premium Semestrial | $64.99 |

## GOWOD Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Южно-Африканская Республика | Health Fitness | #16 |
| Топ по доходу | Франция | Health Fitness | #16 |
| Топ по доходу | Португалия | Health Fitness | #19 |
| Топ по доходу | Италия | Health Fitness | #39 |
| Топ по доходу | Швеция | Health Fitness | #40 |
| Топ по доходу | Австрия | Health Fitness | #40 |
| Топ по доходу | Испания | Health Fitness | #54 |
| Топ по доходу | Норвегия | Health Fitness | #56 |
| Топ по доходу | Греция | Health Fitness | #56 |
| Топ по доходу | Бельгия | Health Fitness | #57 |
| Топ по доходу | Чехия | Health Fitness | #59 |
| Топ по доходу | Австралия | Health Fitness | #64 |
| Топ по доходу | Таиланд | Health Fitness | #65 |
| Топ по доходу | Швейцария | Health Fitness | #66 |
| Топ по доходу | Эквадор | Health Fitness | #71 |
| Топ по доходу | Чили | Health Fitness | #72 |
| Топ по доходу | Германия | Health Fitness | #76 |
| Топ по доходу | Египет | Health Fitness | #79 |
| Топ по доходу | Республика Корея | Health Fitness | #80 |
| Топ по доходу | Великобритания | Health Fitness | #80 |
| Топ по доходу | Финляндия | Health Fitness | #83 |
| Топ по доходу | Израиль | Health Fitness | #88 |
| Топ по доходу | Канада | Health Fitness | #89 |
| Топ по доходу | Дания | Health Fitness | #89 |
| Топ бесплатных | Франция | Health Fitness | #90 |
| Топ по доходу | Россия | Health Fitness | #95 |
| Топ по доходу | Новая Зеландия | Health Fitness | #98 |
| Топ по доходу | Румыния | Health Fitness | #99 |
| Топ бесплатных | Новая Зеландия | Health Fitness | #289 |
| Топ бесплатных | Эквадор | Health Fitness | #309 |
| Топ бесплатных | Швейцария | Health Fitness | #431 |
| Топ бесплатных | Аргентина | Health Fitness | #446 |

## GOWOD Discovered Keywords
- sugarwod
- wod
- crossfit
- gowod
- pliability mobility recovery
- wodproof
- pliability
- mobility

## Apps Similar to GOWOD
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- [SmartWOD Timer - WOD Clock](https://apptail.io/ru/app/smartwod-timer-wod-clock-omm/new-zealand)
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## GOWOD Available In
- [Соединенные Штаты](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/united-states)
- [Франция](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/france)
- [Великобритания](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/united-kingdom)
- [Германия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/germany)
- [Канада](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/canada)
- [Австралия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/australia)
- [Испания](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/spain)
- [Италия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/italy)
- [Бразилия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/brazil)
- [Нидерланды](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/netherlands)
- [Швеция](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/sweden)
- [Швейцария](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/switzerland)
- [Мексика](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/mexico)
- [Бельгия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/belgium)
- [Новая Зеландия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/new-zealand)
- [Дания](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/denmark)
- [Норвегия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/norway)
- [Австрия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/austria)
- [Южно-Африканская Республика](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/south-africa)
- [Португалия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/portugal)
- [Ирландия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/ireland)
- [Чили](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/chile)
- [Финляндия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/finland)
- [Россия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/russia)
- [Аргентина](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/argentina)
- [Колумбия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/colombia)
- [Польша](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/poland)
- [Израиль](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/israel)
- [Чехия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/czechia)
- [Турция](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/turkey)
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- [Латвия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/latvia)
- [Тайвань](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/taiwan)
- [Доминиканская Республика](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/dominican-republic)
- [Таиланд](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/thailand)
- [Малайзия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/malaysia)
- [Беларусь](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/belarus)
- [Бахрейн](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/bahrain)
- [Катар](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/qatar)
- [Словения](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/slovenia)
- [Эстония](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/estonia)
- [Намибия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/namibia)
- [Кипр](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/cyprus)
- [Китай](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/china)
- [Оман](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/oman)
- [Казахстан](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/kazakhstan)
- [Северная Македония](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/north-macedonia)
- [Индонезия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/indonesia)
- [Бруней](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/brunei)
- [о-ва Кайман](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/cayman-islands)
- [Алжир](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/algeria)
- [Тунис](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/tunisia)
- [Ливан](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/lebanon)
- [Пакистан](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/pakistan)
- [Бермудские о-ва](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/bermuda)
- [Маврикий](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/mauritius)
- [Уганда](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/uganda)
- [Вьетнам](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/vietnam)
- [Армения](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/armenia)
- [Мадагаскар](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/madagascar)
- [Нигерия](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/nigeria)
- [Узбекистан](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/uzbekistan)
- [Азербайджан](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/azerbaijan)
- [Непал](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/nepal)
- [Шри-Ланка](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/sri-lanka)
- [Суринам](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/suriname)
- [Сенегал](https://apptail.io/ru/app/gowod-mobility-stretching-vqH/senegal)

---

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