Hercules Today for the Watch

HERCULES TODAY – YOUR PERSONAL TRAINER ON YOUR WRIST
No more fumbling with your phone at the gym. Hercules Today transforms your Apple Watch into a fully guided strength training experience with smart tracking, adaptive workouts, and lifelike 3D exercise animations.
---
HOW IT WORKS
STEP 1: PERSONALIZE YOUR EXPERIENCE
Before your first workout, tell us about yourself so we can create a plan designed for your goals:
- Fitness goal – Choose from:
- Lose fat and gain muscle
- Just gain muscle
- Just lose fat
- Get toned
- Be active
- Body metrics – Weight, Height, Age, and Training History
- Training commitment – Choose between 3 to 6 days per week

STEP 2: FOLLOW GUIDED WORKOUTS
Once your plan is set, Hercules Today provides a structured, goal-focused routine with clear exercise animations and effortless tracking—all from your wrist.

STEP 3: TRAIN SMARTER WITH AI-ASSISTED TRACKING
- Automatic weight suggestions – AI recommends weights based on your past performance
- Live progress tracking – See reps, sets, rest time, heart rate, and calories burned
- Adaptive adjustments – The app tweaks intensity based on your performance

STEP 4: TRACK YOUR GAINS WITH DETAILED ANALYTICS
- Training consistency – See how many sessions you completed vs. your weekly goal
- Calories burned – Compare this week’s calories to last week’s total
- Strength progress – Monitor how your lifts are improving over time
- Endurance development – Track how your stamina is increasing week by week
---
WHY CHOOSE HERCULES TODAY?
- No phone needed – train hands-free with seamless Apple Watch tracking
- 3D exercise animations – know exactly how to perform each movement
- AI-powered workouts – personalized weight suggestions and progress tracking
- HealthKit integration – syncs heart rate, calories, and workout data
- Smart rest timer – background rest tracking with haptic feedback
- Offline mode – workout anywhere, no internet required
- Performance analytics – get detailed insights into your training progress
---
No more guesswork. No distractions. Just results.
Start training smarter today—download Hercules Today now.
IMPORTANT: If you don't see the app on your watch, try installing it from the App Store on your Watch.
---
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.hercules.today/privacy