---
title: "HIIT高強度間歇訓練 | Down Dog - Отзывы, Доход и Загрузки приложения in Китай | Apple App Store"
description: "預先錄製的健身視頻容易讓人感到無聊，也會讓肌肉感到無趣！避開健身平台期，挑戰我們的HIIT，攻破健身目標。總共1000+款不同練習可供選擇，確保每次的訓練絕不重樣！  初學者適用 如果您是HIIT新手，初階設置就是完美的起點。通過自重練習提升運動心率，打造肌肉的同時還能有效燃脂——不需任何花哨道具。我們的高清視頻和深入淺出的語音講解會引導您體驗每一次練習。我們就是您的獨家專業教練！  設計獨屬您的"
---

# HIIT高強度間歇訓練 | Down Dog — Китай
> 每次都體驗全新的練習！

![HIIT高強度間歇訓練 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6c/e0/b3/6ce0b3a0-bf67-0d0a-3214-8b3d5fa8c951/Hiit-0-0-1x_U007emarketing-0-8-0-0-85-220.png/434x0w.png)

**Developer:** [Yoga Buddhi](https://apptail.io/ru/developer/yoga-buddhi-EVy) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 4.9/5 (198 ratings)
**Price:** Free
**Bundle ID:** co.yogabuddhi.YogaBuddhi.Hiit
**Store:** Apple App Store
**Country:** Китай
**Version:** 7.5.2 (released 2024-12-16)
**Original Release:** 2019-12-29
**Languages:** English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1491068090)
**AppTail Page:** [https://apptail.io/ru/app/hiit-down-dog-MOt/china](https://apptail.io/ru/app/hiit-down-dog-MOt/china)

## HIIT高強度間歇訓練 Description
預先錄製的健身視頻容易讓人感到無聊，也會讓肌肉感到無趣！避開健身平台期，挑戰我們的HIIT，攻破健身目標。總共1000+款不同練習可供選擇，確保每次的訓練絕不重樣！

初學者適用
如果您是HIIT新手，初階設置就是完美的起點。通過自重練習提升運動心率，打造肌肉的同時還能有效燃脂——不需任何花哨道具。我們的高清視頻和深入淺出的語音講解會引導您體驗每一次練習。我們就是您的獨家專業教練！

設計獨屬您的練習
設定健身總時長
設置單次間歇健身和休息時長
上半身、下半身和核心訓練各含4個不同難度級別，生成最合適的健身挑戰

選擇練習模式
「腿部健身日」、「有氧殺手」、「全身訓練—無跳躍」、或我們最愛的「後背殺手」，甚至設計您的獨家練習模式，調整有氧、核心、臀部、腿部和上半身練習所佔的比例
屏蔽個別練習：如果手腕酸痛，就屏蔽桌面式和平板式。不想做波比跳？沒問題，直接屏蔽就好。

動態多元音樂
選擇您最愛的音樂風格，體驗與練習節奏相融合的音樂鼓點，支持您全力衝刺。

多種語音講解
選擇您最喜歡的教練，在健身過程中為您打氣。

同步多個設備
自動同步到所有設備。


與Apple健康APP實時同步！

会员费用为每月 9.99 美元或每年 59.99 美元（非美国客户的价格会有所不同），并将在确认购买时从用户的 iTunes 帐户中扣除。订阅自动续订，将在当前订阅期结束前 24 小时内收费，并按原始购买价格续订。可以管理订阅并可以从用户的 iTunes 帐户设置中关闭自动续订，但不会为期限的任何未使用部分提供退款。

Down Dog使用條款及條件可在此查閱 
Down Dog隱私政策可在此查閱 

## HIIT高強度間歇訓練 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/cd/ad/5d/cdad5dd0-0818-dba2-211d-6d5e6316c07d/bf177cbf-c3ab-404b-8ebc-29a449150de5_zh-Hans-iPhoneXSMax-portrait-01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/ff/fe/84/fffe8401-da32-d009-2b5f-cf99d2fa6675/3f04fdd1-cc27-4798-9209-88ae23c34984_zh-Hans-iPhoneXSMax-portrait-02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/9c/49/e6/9c49e6de-5d44-2cf1-e10b-dd4dd9839f57/0b0a8178-24ca-48a9-9f71-08da3b6b5cbc_zh-Hans-iPhoneXSMax-portrait-03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/b9/4c/a4/b94ca49f-51eb-3cd4-a965-56ab83ccde60/e48cacd2-bcfc-4bc9-8aff-3b5dd25b7f26_zh-Hans-iPhoneXSMax-portrait-04.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/3b/fb/4b/3bfb4b94-fb01-65b8-cebf-f9f01d26cabf/35997627-29aa-4992-a9a4-5b2d5ea26c88_zh-Hans-iPhoneXSMax-portrait-05.png/1242x2688.png)

## HIIT高強度間歇訓練 Rating Breakdown in Китай
- 5 stars: 182 (92%)
- 4 stars: 13 (7%)
- 3 stars: 3 (2%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## HIIT高強度間歇訓練 Reviews in Китай

### ***** "非常棒"
动作丰富科学，节奏安排非常棒
-- 安juan, 2024-09-22

### ***-- "作者管管国内吧"
作者管管国内市场吧，如果可以用国内的支付宝或者微信支付就好了
-- 中意张国荣, 2023-12-19

### ****- "哎"
老是连不上，怎么让消费者花钱呢
-- 张Xyy, 2021-10-21

### ****- "希望增加中文解说"
希望增加中文解说，和瑜伽或冥想一样，不然真的十分不便.
-- 小红红红火火, 2021-06-05

### ***-- "改进点"
需要增加讲解和动作分解。
-- 复习用。, 2020-01-26

[View all HIIT高強度間歇訓練 reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## HIIT高強度間歇訓練 In-App Purchases
| Item | Price |
|------|-------|
| All Access Subscription | ¥88.00 |
| HIIT Subscription | ¥58.00 |

## HIIT高強度間歇訓練 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Казахстан | Health Fitness | #227 |
| Топ бесплатных | Беларусь | Health Fitness | #283 |
| Топ бесплатных | Украина | Health Fitness | #293 |
| Топ бесплатных | Россия | Health Fitness | #333 |
| Топ бесплатных | Азербайджан | Health Fitness | #438 |

## HIIT高強度間歇訓練 Discovered Keywords
- down dog
- hiit训练
- weight loss yoga exercise
- 间歇训练-hiit
- hiit高強度間歇訓練

## Apps Similar to HIIT高強度間歇訓練
- [Sworkit Fitness & Wellness App](https://apptail.io/ru/app/sworkit-fitness-wellness-app-gqc/china)
- [Freeletics: Workouts & Fitness](https://apptail.io/ru/app/freeletics-workouts-fitness-gEd/china)
- [HIIT • Workouts & Timer](https://apptail.io/ru/app/hiit-workouts-timer-tif/china)
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## HIIT高強度間歇訓練 Available In
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---

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