Hormona: Period & Hormones

I have never written a review for an app before but I feel that it is absolutely necessary. I have PCOS and adenomyosis as well as suffer from pretty bad PMS each month. I got this app and it does not disappoint! It is revolutionary for women to understand how much of an impact your hormones can make you feel. Other period tracking apps are incomparable to this one because they just use a formula to estimate your next period and mention a couple of times about what phase you might be in with a few links to articles. They are a poor effort at supporting women to understand our cycles better. Hormona is honestly awesome because it tells you what phase you are in, what your hormones are doing, how your hormones impact your mood and what symptoms to expect in the coming days. They also send email updates to your partner so that they know how to support you when you are going through your cycle. Also if you record your symptoms regularly for at least a month, then the following month it will let know what you were feeling on the same day of your cycle in previous months. This helps you to realise the impact of your hormones on your symptoms and can confirm that your feelings are coming from your hormones. Another great feature is that it shows you what other people typically feel on certain days of their cycle so that you realise you aren’t alone in your hormonal fluctuations and their impact on your feelings. I am very impressed with this app and its many features and I am recommending it to all my friends!

So I recently started getting periods again regularly after years of not having them at all and tried a bunch of different apps, but this one is PERFECT! I don’t have premium yet but will definitely be getting the year subscription soon because there’s just so much great info here that really feels authentic and tailored to me. Without having to spend a cent you can log everything from your mood to your symptoms to your activities and it’s so simple and easy to look back on and to track. I love the daily insights and the simple changing graph that shows all your different hormone levels on any given day based on your cycle. They have daily recipes that match up with what your body needs depending on where you’re at in your cycle and even a community chat section where you can get advice from fellow users and the medical team behind the app. fantastic! Cant believe there’s not more reviews because this is so great and you can tell how much care the developers and team have put into creating this app. I’m learning so much about my body and it’s really helping me to navigate having a regular cycle for the first time since i was a teen. LOVE! You have to try it!

Jag är supernöjd med Hormona appen och har verkligen lärt mig jättemycket om min kropp och mina cyklar! Rekommenderar starkt!!!🥰

I really love using this app! It’s helping me understand my body and cycle better and live life in harmony with this rather than fighting against it. So many other helpful tips in there as well. I recommend this app to all women 💓

I’m hooked! Ever since I started using Hormona app I have better understanding of my body’s needs, emotions and what I can support it with during different phases of my cycle. I also love this mix of aesthetic design and educational content 🥰

Superbra hormonhälsa/menscykel app! Till er alla som vill tracka er hälsa och förstå er kropp bättre! Gjort betydande skillnad för mig och min PMDS!!!

LADDA INTE NER! Laddade ner appen och fick informationen att det skulle kosta 40kr/månaden efter provperiod. Helt plötsligt hade de dragit 500kr från mitt konto, för ett helt år samtidigt. Helt okej app, men känner mig lurad då jag inte är säker på att jag kommer använda den speciellt mycket och har inte lust att betala för ett helt år.

Älskar hormonas app som innehåller så mycket bra information. Använder deras dagliga insikter för att förstå hur jag ska må samt planera min dag, och symptom prognosen för att planera min vecka. Jättefin design också!

Precis en sån app som jag länge har letat efter. Den har allt med måendet i olika faser, vad man ska äta i olika faser etc. Suverän!

Appen är bra men utskicken till min kille har aldrig funkat. Ingen återkoppling från kundservice när jag behövt nå dem.