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FastUp helps you take control of your health with powerful tools for intermittent fasting, hydration tracking, and cycle awareness.
Why choose FastUp?
• Simple & clean interface for tracking fasting windows
• Smart notifications to support your fasting schedule
• Water intake tracking with customizable goals
• Female-only period tracker (optional)
• Dynamic fasting phases display
• Premium plans unlock exclusive insights and tools
• Scientifically backed tips for better results
• All-in-one wellness tracker – no extra clutter
Track every sip, every fast, every step of progress
→ Whether you're trying 16:8, 18:6, or OMAD, FastUp helps you stay consistent
→ See your fasting stages live: glycogen depletion, fat burning, ketosis & more
→ Log your water with 1-tap simplicity, see daily/weekly stats
→ Period insights exclusively available for female users
Premium gives you more:
• Advanced fasting analytics
• Personalized insights
• Exclusive motivational tips
• Priority support
• New features released monthly
Designed for simplicity. Powered by science.
FastUp is more than a tracker – it’s your wellness companion.
Join thousands of users creating healthy routines every day.
Download FastUp and start fasting smarter today!