---
title: "IAM Yoga Nidra™ - Отзывы, Доход и Загрузки приложения in Португалия | Apple App Store"
description: "I AM Yoga Nidra™ is composed of a series of body, breath and awareness techniques designed to remove mental and emotional disturbance and drop you into a profound state of restful awareness. The self-"
---

# IAM Yoga Nidra™ — Португалия

![IAM Yoga Nidra™ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/c2/50/67/c2506759-d1b4-3d91-77a4-dceb3b65464b/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Kamini Desai](https://apptail.io/ru/developer/kamini-desai-Fmic) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.kaminidesai.yoganidra
**Store:** Apple App Store
**Country:** Португалия
**Version:** 1.3.0 (released 2022-02-01)
**Original Release:** 2018-05-27
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1265932217)
**AppTail Page:** [https://apptail.io/ru/app/iam-yoga-nidra-BHPb/portugal](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/portugal)

## IAM Yoga Nidra™ Description
I AM Yoga Nidra™ is composed of a series of body, breath and awareness techniques designed to remove mental and emotional disturbance and drop you into a profound state of restful awareness. The self-healing, self-balancing mechanism of the body awakens and vital energy flows freely—regenerating the body, and restoring balance to mind and emotions. The seeds of anxiety, fear, addictive habits and behaviors may be resolved at their root. As stress-producing conflicts fade away, inner harmony grows. You can progressively rest as the sky of Being beyond the clouds of mind. The Integrative Amrit Method of Yoga Nidra is energy-based. It is known for releasing the healing potential of the body and taking people into the most profound states of Yoga Nidra very quickly. For more information visit: www.kaminidesai.com | www.amrityoga.org.

•	Deep restorative sleep-based meditation
•	45 minutes of Yoga Nidra = ~ 3 hours of sleep 
•	It’s easy. You can’t do it wrong.
•	I AM Yoga Nidra TM works at hidden cause of stress and disease
•	Improves sleep, memory, stabilizes blood sugar, increases serotonin, decreases cortisol, reduces inflammation, strengthens disease resistance, manages chronic pain
•	Increases resilience to stress, trauma and compulsive behaviors 
•	8 weeks of practice improves brain function for depression & anxiety 
•	11 hours increases emotional intelligence/ability to manage fear
•	Use intention to plant the seeds of change in a state of whole-brain listening
•	This app includes 4 meditations with intention options.
•	Each meditation is about 30 minutes long, with a shorter one for limited time.
•	Healing Shift (36 min)
•	Release Reaction (29 min)
•	Rapid Recharge (22 min)
•       Self Expression (29 min)

About Kamini Desai:

For the last 25 years Kamini has created unique body of teachings combining the ancient wisdom of yoga with modern psychology.

She is the Education Director and Core Curriculum Developer of the Amrit Yoga Institute, a cutting edge teaching center for advanced studies in eastern philosophy. She is one of three Founding Directors of the International University of Yoga and Ayurveda with Dr. Vijay K Jain, MD and Dr. Shekhar Annambhotla.

Considered an expert in the inner sciences of yoga, relaxation and artful living, she is a frequent guest speaker and teacher at various nationally accredited institutions and in over 10 countries worldwide.  In 2012 she was awarded the title of Yogeshwari (a woman of yogic mastery) for her keen ability to bring ancient illumination to the genuine challenges of the human experience.

Kamini is the acclaimed author of the book, “Yoga Nidra: The Art of Transformational Sleep,” which uniquely illuminates the ancient teachings of Yoga Nidra with modern science and psychology.

## IAM Yoga Nidra™ Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/69/fd/75/69fd75ce-3838-6838-2671-6a1bf44cdb22/mzl.uzshycpt.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/86/57/80/865780eb-cced-cc5f-a717-60f1ada42146/mzl.pyclyxbp.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/85/9f/ed/859fed25-1269-62c6-6685-907387d538f1/mzl.ulazpfhx.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/0a/d9/c1/0ad9c17f-ea1a-9dad-8825-4679a31e43da/mzl.chczodry.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/53/3a/a7/533aa758-8920-3b1c-6492-0c9058fdc279/mzl.laxwafkk.png/640x960.png)




## IAM Yoga Nidra™ Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Бельгия | Health Fitness | #9 |
| Топ платных | Португалия | Health Fitness | #13 |
| Топ платных | Индия | Health Fitness | #80 |
| Топ платных | Великобритания | Health Fitness | #83 |
| Топ платных | Бельгия | Overall | #88 |
| Топ платных | Австралия | Health Fitness | #88 |
| Топ платных | Нидерланды | Health Fitness | #88 |
| Топ платных | Дания | Health Fitness | #89 |
| Топ платных | Соединенные Штаты | Health Fitness | #110 |
| Топ платных | Чехия | Health Fitness | #118 |
| Топ платных | Румыния | Health Fitness | #125 |
| Топ платных | Нигерия | Health Fitness | #135 |
| Топ платных | Ирландия | Health Fitness | #149 |
| Топ платных | Норвегия | Health Fitness | #154 |
| Топ платных | Швеция | Health Fitness | #155 |
| Топ платных | Португалия | Overall | #157 |
| Топ платных | Финляндия | Health Fitness | #157 |
| Топ платных | Сингапур | Health Fitness | #161 |
| Топ платных | Польша | Health Fitness | #164 |
| Топ платных | Казахстан | Health Fitness | #168 |
| Топ платных | Перу | Health Fitness | #169 |
| Топ платных | Колумбия | Health Fitness | #179 |
| Топ платных | Новая Зеландия | Health Fitness | #179 |
| Топ платных | Доминиканская Республика | Health Fitness | #190 |
| Топ платных | Украина | Health Fitness | #192 |
| Топ платных | Австрия | Health Fitness | #196 |
| Топ платных | Вьетнам | Health Fitness | #197 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #215 |
| Топ платных | Греция | Health Fitness | #220 |
| Топ платных | Индонезия | Health Fitness | #224 |
| Топ платных | Гонконг (САР) | Health Fitness | #227 |
| Топ платных | Канада | Health Fitness | #227 |
| Топ платных | Швейцария | Health Fitness | #246 |
| Топ платных | Испания | Health Fitness | #254 |
| Топ платных | Пакистан | Health Fitness | #256 |
| Топ платных | Венгрия | Health Fitness | #258 |
| Топ платных | Франция | Health Fitness | #272 |
| Топ платных | Мексика | Health Fitness | #277 |
| Топ платных | Германия | Health Fitness | #278 |
| Топ платных | Италия | Health Fitness | #283 |
| Топ платных | Аргентина | Health Fitness | #287 |
| Топ платных | Чили | Health Fitness | #291 |
| Топ платных | Тайвань | Health Fitness | #299 |
| Топ платных | Саудовская Аравия | Health Fitness | #305 |
| Топ платных | Филиппины | Health Fitness | #306 |
| Топ платных | ОАЭ | Health Fitness | #308 |
| Топ платных | Израиль | Health Fitness | #324 |
| Топ платных | Таиланд | Health Fitness | #335 |
| Топ платных | Эквадор | Health Fitness | #369 |
| Топ платных | Бразилия | Health Fitness | #372 |
| Топ платных | Япония | Health Fitness | #386 |
| Топ платных | Россия | Health Fitness | #407 |
| Топ платных | Республика Корея | Health Fitness | #413 |
| Топ платных | Малайзия | Health Fitness | #427 |
| Топ платных | Кувейт | Health Fitness | #433 |
| Топ платных | Китай | Health Fitness | #452 |
| Топ платных | Турция | Health Fitness | #478 |


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## IAM Yoga Nidra™ Available In
- [Соединенные Штаты](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/united-states)
- [Великобритания](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/united-kingdom)
- [Нидерланды](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/netherlands)
- [Австралия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/australia)
- [Германия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/germany)
- [Исландия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/iceland)
- [Швейцария](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/switzerland)
- [Норвегия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/norway)
- [Австрия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/austria)
- [Канада](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/canada)
- [Новая Зеландия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/new-zealand)
- [Польша](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/poland)
- [Индия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/india)
- [Италия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/italy)
- [Филиппины](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/philippines)
- [Аргентина](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/argentina)
- [Испания](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/spain)
- [Финляндия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/finland)
- [Франция](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/france)
- [Греция](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/hong-kong)
- [Венгрия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/hungary)
- [Индонезия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/indonesia)
- [Ирландия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/ireland)
- [Израиль](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/israel)
- [Япония](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/japan)
- [Республика Корея](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/south-korea)
- [Кувейт](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/kuwait)
- [Казахстан](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/kazakhstan)
- [Ливан](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/sri-lanka)
- [Мадагаскар](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/madagascar)
- [Северная Македония](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/north-macedonia)
- [Мексика](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/mexico)
- [Малайзия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/malaysia)
- [Нигерия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/nigeria)
- [Непал](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/nepal)
- [Перу](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/peru)
- [Пакистан](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/pakistan)
- [Португалия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/portugal)
- [Румыния](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/romania)
- [Россия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/saudi-arabia)
- [Швеция](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/sweden)
- [Сингапур](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/singapore)
- [Словения](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/slovenia)
- [Словакия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/slovakia)
- [Таиланд](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/thailand)
- [Турция](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/turkey)
- [Тайвань](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/taiwan)
- [Украина](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/ukraine)
- [Узбекистан](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/vietnam)
- [ОАЭ](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/south-africa)
- [Азербайджан](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/belgium)
- [Бруней](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/brunei)
- [Бразилия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/brazil)
- [Беларусь](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/belarus)
- [Чили](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/chile)
- [Китай](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/china)
- [Колумбия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/colombia)
- [Чехия](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/czechia)
- [Дания](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/denmark)
- [Доминиканская Республика](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/dominican-republic)
- [Алжир](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/algeria)
- [Эквадор](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/ecuador)
- [Эстония](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/estonia)
- [Египет](https://apptail.io/ru/app/iam-yoga-nidra-BHPb/egypt)

---

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