--- title: "Intervals Pro: HIIT Timer - Отзывы, Доход и Загрузки приложения in Германия | Apple App Store" description: "Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro gu" --- # Intervals Pro: HIIT Timer — Германия ![Intervals Pro App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/20/29/5e202923-a479-58b0-4edf-877ed81b7ab7/AppIcon-0-0-1x_U007emarketing-0-0-0-11-0-0-85-220.png/434x0w.png) **Developer:** [Intervals](https://apptail.io/ru/developer/intervals-AZwb) (Соединенные Штаты) **Category:** Health Fitness **Rating:** 4.7/5 (886 ratings) **Price:** Free **Bundle ID:** com.fourthframe.Intervals **Store:** Apple App Store **Country:** Германия **Version:** 2026.2 (released 2026-01-15) **Original Release:** 2015-02-18 **Languages:** English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Polish, Chinese, Spanish, Swedish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id957586938) **AppTail Page:** [https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/germany](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/germany) ## Intervals Pro Description Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more. FEATURED BY • Apple - App of the Day in 132 Countries • Apple - Workout with Apple Watch, Quick HIIT Workouts • Women's Health Magazine • COACH Magazine • SixColors.com HIGHLIGHTS • Highly Customizable • Home Screen Widgets to quickly launch timers • Spoken interval names and prompts • Customizable alert sounds • Standalone Apple Watch workouts. Leave your iPhone at home! • Workout History using Apple Health data • View an Apple Watch workout live on your iPhone! • Run in the background with the screen locked • Play music or podcasts using the app of your choice • Bluetooth heart rate monitor support for Apple Watch or iPhone • Fill your Activity Rings • Siri Shortcuts • Share timers with friends • Time and Distance Goals • Running Pace and Heart Rate Targets • Auto pause and resume • Send completed workouts to Strava • Confetti! PERSONALIZE YOUR WORKOUT • Customize the Name, Duration, Alert, and Color for each interval • Customize Alert Sounds and Voice Prompts to guide you through your workout • Set a Countdown Alert and vibrations when the interval is about to end • Optional halfway alert • Set target heart rate ranges for each interval • Set time and distance goals FLEXIBLE INTERVAL DURATIONS • Time based (e.g., 45 seconds) • Distance-based (e.g., 0.5 MI or KM) • Count up intervals keep running until your ready for the next interval • Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on. THE BEST APPLE WATCH INTERVAL TIMER • Leave your phone at home with our standalone Apple Watch app • Control your music or podcasts on the "Now Playing" screen • View an Apple Watch workout live on your iPhone • Alert Sounds and Voice Prompts to guide you through your workout • Configurable haptic alert countdown that taps you on the wrist when the interval is ending • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Workouts contribute to the Apple Watch Activity Rings WORKOUT HISTORY USING APPLE HEALTH • Intervals Pro has the best Apple Health integration of any interval training app • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Detailed stats for every interval • All your data is safely stored in Apple Health GREAT FOR RUNNING AND CYCLING • Interval duration can be set to either a specified time or distance • Display current pace, pace for the interval, or pace for the entire run • Configure heart rate ranges per interval • Analyze each interval of your run in the workout history MULTIPLE VOICES AND LANGUAGES • Select the language and voice to use for all spoken alerts. • Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish. Get Intervals Pro today, and your workouts will never be the same! SUBSCRIPTION INFO Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option. Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy and Terms of Service: ## Intervals Pro Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/1f/46/8e/1f468e9e-ed2c-3fea-3975-16a8d268692e/69c4027f-d510-4db3-897f-d761bc5dfe4d_iPhone_X_Screen_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/8c/43/f9/8c43f90a-9406-c0e7-bd69-e4b4b2ced9e6/d2972fb9-e680-48c8-b6db-3392bceae7fc_iPhone_X_Screen_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/76/6a/f0/766af0bb-cd83-944c-c3f5-c5747060c91b/b1849062-469d-4007-8f23-cdb424a1f4d9_iPhone_X_Share.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/0a/1c/75/0a1c7584-ae4e-c44d-04e2-6a7de457b80e/76e5a6b7-b41f-488a-8746-878dfe7c7234_iPhone_X_Screen_3.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/9d/6b/42/9d6b42cf-fd3e-9cce-3803-143f36e7a24d/8a17e9df-bdf6-42a1-83a5-13f46aefaeed_iPhone_X_Screen_4.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c5/44/3e/c5443e33-2942-914a-7efb-319b875aa1c0/7c7d0e17-0bd6-4715-a5b5-d26a9c337109_iPhone_X_Customize.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/55/91/a0/5591a002-42c6-f821-792a-ddbbab1ac3fe/1daa3b85-9f7d-4f27-b9e5-16e14f92ff8e_iPhone_X_Close_Activity_Rings.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/27/82/4a/27824a4a-e376-c599-e331-bd5798e22095/7d7dab4c-95cd-4168-a3e1-a39f6c8bd7f5_Analyze_Intervals.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/f4/4a/79/f44a79da-cafb-2fca-4244-4239bb5e5f22/8e319bd2-86c2-4fbe-a4ec-913817b202ab_iPhone_X_5K_Training_Program.png/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/f1/f3/90/f1f39034-0032-c81c-05d1-85268a2eaf4a/add3a369-111d-4de4-bdbd-b6eff15e0730_iPhone_X_Remote_Watch_View.png/1242x2688.png) ## Intervals Pro Rating Breakdown in Германия - 5 stars: 721 (81%) - 4 stars: 105 (12%) - 3 stars: 21 (2%) - 2 stars: 9 (1%) - 1 stars: 30 (3%) ## Intervals Pro Reviews in Германия ### ****- "Sehr guter Timer" Die App bietet alles was man für einen Workout Timer benötigt. Das anlegen eigener Timer ist vergleichsweise simpel. -- PeteHe, 2025-08-11 ### ***** "SUPER" Absolut empfehlenswert. Einfach zu editieren und sicher auch für hohe Ansprüche absolut ok. -- claudio bel, 2025-07-20 ### ***** "Funktioniert ganz gut" Funktioniert ganz gut, würde aber es noch auf Deutsch haben wollen -- Tom-T0M-Tom, 2025-07-19 ### ***** "Weiterhin top!" Nutze die App schon seit vielen Jahren, um damit meine Intervalle in einer Marathonvorbereitung zu absolvieren. Ich finde es viel angenehmer auf dem iPhone die Einheit zu schreiben und dann auf die Apple Watch zu laden, als alles umständlich auf der Watch einzustellen, wie das Apple in der eigenen App vorsieht. Nach wie vor top! -- Sumpfesche, 2025-06-29 ### ***** "Nice improvements" Thx for the last updates. Long time pro user. Can not judge free. Premium feels really good with Apple watch. One of the few apps with plausible active kcal during strengths training. Wishes: For pomodoro or flowmodoro timer: automatically silence without training minutes, but counted in log to see how much pomodoros I did during the day/week. Logbook with calender export or calender view in logbook would be nice to see restdays and what's next etc. Also for Flowmodoro in a calendar with notes of interruption. -- Stringerbell_jvk, 2025-06-09 ### ***** "Perfect Training" For a Perfect Training 👍 -- 💪💪Never Give Up💪💪, 2025-06-02 ### ****- "Love it! ❤️ One Wish…" Love the App! Definitely what I was looking for. My best buddy for all my runs now… like Intervals (of course) but also structured zone runs. My only wish: Please fix the bug with the voice commands please. Occasionally of you get a voice alert, the music will be silenced, but is not getting back to normal volume when the voice alert ends. I have to listen then to my music very silent until the next voice alert comes up and the voice silence/back to normal volume is fixed then - or - I have to pause and resume my run (receiving the 2 voice alerts… and with this: music volume is fixed then). But: Thats my only concern. Again, I love the App ❤️ Thank you 🙏🏻 -- Markus_Brln, 2025-05-06 ### ***** "Great App!" I love this App for interval workouts. Highly recommend! -- Shona123abc, 2025-04-24 ### *---- "Lockangebot" Mal wieder ein Typisches App In Kauf. Liebe iPhone User… sucht euch lieber eine andere App. Diese kostet 3€ je Monat!!!! -- AppKauf, 2025-02-21 ### ***** "👍🏻" 👍🏻 -- Bibsiii97, 2025-01-17 ### ***** "Easy and complete" You can configure any possible workout very easy and with tons of options -- JordanFlyer, 2024-12-28 ### ***** "Einfach und Gut" Tut was es soll, und das sehr gut -- Maxi-54123, 2024-12-05 ### ***** "Very good!" Great app for runners and intervals training. -- PB9866, 2024-11-25 ### ***** "Perfect Training" For a Perfect Training 👍 -- 💪💪Never Give Up💪💪, 2024-11-10 ### ***** "Beste Gym App!!!" Igal welches Training das ist die richtige App um den Überblick zu behalten. Mein Training hat viele verschiedene Übungen und unterschiedliche Satzzahlen. Da kommt man schon mal durcheinander. Dank dieser App hat man auf seiner Apple Watch immer den Überblick . Die App sagt einem die Übung an die jetzt dran ist und welche als nächstes kommt, nach dem Satz kurz auf die Watch tippen und die zuvor festgelegte Satzpause läuft und sagt einem 5 sec. (festlegbar) das der nächste Satz beginnt. Dank der ansage der Trainingseinheit kommt es auch nicht mehr vor das ich aus versehen zu viele oder zu wenige Sätze mache. Ich trainiere pro Übung zwischen 6 bis 10 Sätze. Auch laufen tracking ist möglich. Die App soll auf der Watch auch ohne Handy laufen :) (da mein handy immer in der Nähe ist konnte ich das bis jetzt nicht testen) -- Markoschka1001, 2024-11-01 ### ***** "Best HIITME app out there" i just love that i can go to the gym without my phone, and have my workout schedule work with my apple watch. Highly customizable, easy interface. buy the pro version, absolutely worth it -- kristof.muhi, 2024-08-10 ### ***** "SUPER" Absolut empfehlenswert. Einfach zu editieren und sicher auch für hohe Ansprüche absolut ok. -- claudio bel, 2024-08-09 ### ***** "Beste App" Mega! -- ipoebel, 2024-06-15 ### ***** "Hervorragend!" Update 2024: Nach wie vor für mich die beste Intervall-App, die ich regelmäßig nutze! Top! Ich hatte vor mehreren Jahren nach einer Intervall-App gesucht, um das Aufbauprogramm „Elements“ von GMB.io abbilden zu können, welches insbesondere in den letzten Wochen komplexere Intervalle enthält - zumindest aus Sicht der meisten Intervallprogramme sind sie scheinbar zu komplex und daher dort nicht umsetzbar. Ein Beispiel: Ein Block aus 5 direkt aufeinanderfolgenden Movements, die jedes für sich 30 sec ausgeführt werden sollen. Der gesamte Block soll 4x mit einer anschließenden Pause von 1 Minute durchlaufen werden. (5*30 sec+1 min)*4 Nicht wirklich komplex, aber von den Apps, die ich damals ausprobiert hatte, beinhaltete nur Intervals Pro die dafür notwendigen Optionen. Aber das ist nicht alles: Ich kann mir die Moves per Computerstimme ansagen lassen und brauche daher nicht dauernd in die Beschreibung des Trainingsablaufs zu schauen, wodurch ich mich ganz auf das Training konzentrieren kann. Ebenso kann ich mir die Halbzeit und das Ende eines Intervalls oder auch eines ganzen Blocks ansagen lassen - letzteres frei konfigurierbar, Pausen einplanen oder überspringen und vieles mehr (siehe Beschreibung der App) Mit Intervals Pro konnte ich dann das gesamte Programm inklusive der Intervalle problemlos abbilden. Inzwischen habe ich auch weitere Programme in Intervals Pro abgebildet, die verschiedenen Programme können in Ordnern zusammengefasst werden und alles kann individuell geordnet werden. Die App wird auch 2024 noch regelmäßig weiterentwickelt. Jedenfalls habe ich den Kauf der Pro-Version nie bereut und kann diese App nur jedem empfehlen, der Intervalle programmieren und damit trainieren möchte. -- Inuzuka, 2024-05-30 ### *---- "Was partially for free then it wasn’t" .. -- alitillawi, 2024-01-14 [View all Intervals Pro reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Intervals Pro In-App Purchases | Item | Price | |------|-------| | Intervals Pro - Unlock All | €69.99 | | Yearly Membership | €19.99 | | Monthly Membership | €2.99 | | Amazing Tip | €9.99 | | Awesome Tip | €1.99 | | Massive Tip | €5.99 | | Generous Tip | €0.99 | ## Intervals Pro Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Топ бесплатных | Перу | Health Fitness | #410 | ## Intervals Pro Discovered Keywords - hiit tabata fitness app - intervals pro - hiit timer - wod tracking - interval - gym timer - fitness timer - timer intervall - sporttimer - 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[Люксембург](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/luxembourg) - [Словения](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/slovenia) - [Кувейт](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/kuwait) - [Египет](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/egypt) - [Исландия](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/iceland) - [Мальта](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/malta) - [Оман](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/oman) - [Латвия](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/latvia) - [Болгария](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/bulgaria) - [Доминиканская Республика](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/dominican-republic) - [Кипр](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/cyprus) - [Уругвай](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/uruguay) - [Катар](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/qatar) - [Беларусь](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/belarus) - [Эквадор](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/ecuador) - [Пакистан](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/pakistan) - [Гондурас](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/honduras) - [Шри-Ланка](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/sri-lanka) - [Казахстан](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/kazakhstan) - [Бахрейн](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/bahrain) - [Северная Македония](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/north-macedonia) - [Кения](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/kenya) - [Гана](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/ghana) - [Бермудские о-ва](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/bermuda) - [Сенегал](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/senegal) - [Намибия](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/namibia) - [Маврикий](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/mauritius) - [о-ва Кайман](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/cayman-islands) - [Тунис](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/tunisia) - [Ангола](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/angola) - [Ливан](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/lebanon) - [Мали](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/mali) - [Нигерия](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/nigeria) - [Армения](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/armenia) - [Мадагаскар](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/madagascar) - [Макао (САР)](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/macau) - [Непал](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/nepal) - [Иордания](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/jordan) - [Ямайка](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/jamaica) - [Парагвай](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/paraguay) - [Гренада](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/grenada) - [Алжир](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/algeria) - [Белиз](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/belize) - [Суринам](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/suriname) - [Бруней](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/brunei) - [Уганда](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/uganda) - [Азербайджан](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/azerbaijan) - [Узбекистан](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/uzbekistan) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/ru) - [Top Charts](https://apptail.io/ru/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*