A modern and completely free weightlifting workout tracker.
• Beautiful and simple user interface
• Apple Health integration
• Apple Watch companion app
• Smart set completions
• Automatic rest timer
• Recognizes and highlights PRs
• Well maintained library of built-in exercises
• Create custom exercises
• Charts to visualize your progress
• Supports Imperial (lbs) and Metric (kg)
• Siri Shortcuts
- Privacy focused
There are no analytics, no tracking, no 3rd party SDKs and no account.
- Apple Health
Iron logs your finished workouts in Apple Health and displays your bodyweight next to your previous workouts
- No lock-in
Export all of your workout data as plain text or JSON for manual editing or further analysis.
Privacy Policy: https://iron.ka.codes/privacy.html
Terms of Service: https://iron.ka.codes/tos.html
The exercise images are from Everkinetic (license: https://creativecommons.org/licenses/by-sa/3.0/deed.en).
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Iron Частые Вопросы
Приложение Iron бесплатное?
Да, Iron полностью бесплатное и не содержит встроенных покупок или подписок.
Является ли Iron фейковым или мошенническим?
✅ Приложение Iron кажется качественным и надежным. Пользователи очень довольны.
I keep a Google spreadsheet for my weight lifting logs. I’m a pretty advanced Google sheets user and I use app script to automate the data, but the Google sheets app is just so bad, so I want to find an app. I downloaded a bunch of apps and this is the only one that has everything I need, and to my surprise, it’s free! It’s got notes, logs comparing, functions that make entering data easy. A very well thought out app! Please keep this app alive!
Workout Accountability
This app is great! After I got my different workout routines saved it’s so easy to start a new workout track my progress and view stats. It really has been an accountability partner that motivates me to stay consistent.
I can’t believe it’s free
I used to keep up with my workouts with a notebook. This was great until I’d have sweat drop on the page, or my arm would be sweaty and smear the page. I looked all over for a free up to keep up with my workouts. After several “free” apps I came across this one. It completely tracks my sets/reps/weight and even lets me add or customize my own movements. It does everything I need it to do including customizing workouts, tracking workouts, between set adjustable rest timer, showing me what weight/sets/reps I did last with an exercise, and it shows and charts my progress. It even shows the total of how much weight I lifted during that lift. This app is perfect and I couldn’t be happier. I really am just amazed and happy you get all this for free!
Obsessed
I recently started going to the gym and looked for an app to track my progress. This app is free which is amazing and also not complicated. A lot of the other apps have so many buttons and are definitely designed for a more experienced gym person. This is a great beginner app or for those who like simplicity.
Best app for tracking ur workouts
GOATED
The app rocks!
User for 2 months now.
Sure, it doesn’t have any cardio options and won’t let you track timed exercises well (I just add my time in the notes), but the fact that you can add exercises and have your reps and max visually tracked has been a great way for me to hit new PRs, while cutting down my time at the gym. On top of that, it’s free! Wish the developer would add a donation option.
Still missing a lot of workouts
We’ve been asking for updates to their prepopulated workout list and nothing has been added in over a year. There’s zero cardio workouts, half of the standard gym machines aren’t there, and quite a few plate workouts are missing. Yes they can be added manually but they aren’t available in a search, it doesn’t track progress, and you have to manually input calories if you’re tracking. It’s not the best but it’s probably the simplest workout logging app. They need to update the workout list though. It’s been out for a few years and zero updates to it. It’s almost 2024….
Love It!!
This is an easy app for beginner’s like me! I love this app!
Unable to edit reps or weight
If I could give no stars I would
Awesome
Has everything needed (timer, multiple workout plans) without anything unenecessary and has a really nice UI
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