---
title: "Rutina de Cardio con Cuerdas - Отзывы, Доход и Загрузки приложения in Эквадор | Apple App Store"
description: "This jump rope workout for beginners will leave your entire body burning.  Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your co"
---

# Rutina de Cardio con Cuerdas — Эквадор
> Saltar a la cuerda HIIT rutina

![Rutina de Cardio con Cuerdas App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/45/91/1a/45911a22-9707-a9b8-f553-07d0f3085faa/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.jumpropeworkout
**Store:** Apple App Store
**Country:** Эквадор
**Version:** 1.0 (released 2022-01-18)
**Original Release:** 2022-01-18
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ec/app/app/id1336468250)
**AppTail Page:** [https://apptail.io/ru/app/jump-rope-workout-plan-jqqb/ecuador](https://apptail.io/ru/app/jump-rope-workout-plan-jqqb/ecuador)

## Rutina de Cardio con Cuerdas Description
This jump rope workout for beginners will leave your entire body burning.

Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.

Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.

## Rutina de Cardio con Cuerdas Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/da/41/38/da4138a6-20eb-c757-7c75-2885fdcdfec1/cb6baeba-8dbe-4960-a673-e79905b2cefb_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/15/16/fb/1516fbe7-1df3-a11e-6190-8146b5631413/cf1e4602-aa19-4c6d-bb54-3c4c2b7a79d3_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/5e/47/1a/5e471a0a-4e12-1c20-5943-cb7970917226/249217af-714c-47e3-9f82-a66d0d755601_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/72/be/cb/72becb2c-f2b1-62ba-875b-cc53a4505c66/c61e0239-8b68-401e-ae7e-72932a5a8e5f_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4d/e0/2d/4de02d64-5741-c733-8e0c-31704bfdfb62/f112f987-e33f-4547-bc77-d55248f315ee_6.5-inch_Screenshot_5.png/1242x2688.png)



## Rutina de Cardio con Cuerdas In-App Purchases
| Item | Price |
|------|-------|
| Lose Weight | USD 1.99 |
| Create Workout | USD 1.99 |
| Lose Belly Fat | USD 1.99 |
| Create Challenges | USD 2.99 |
| Exercises for Beginners | USD 1.99 |
| Boxing Jump Rope Workout | USD 1.99 |
| Jump Rope Tabata Workout | USD 1.99 |
| Advanced Jump Rope Drills | USD 1.99 |
| HIIT Exercises To Burn Fat | USD 1.99 |
| Squat, Burpees and Jump Rope | USD 1.99 |



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- [JustJump — Jump Rope Trainer](https://apptail.io/ru/app/justjump-jump-rope-trainer-vTrb/ecuador)
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- [Jump Rope Workout Programs](https://apptail.io/ru/app/jump-rope-workout-programs-ScQc/ecuador)

## Rutina de Cardio con Cuerdas Available In
- [Россия](https://apptail.io/ru/app/jump-rope-workout-plan-jqqb/russia)
- [Нидерланды](https://apptail.io/ru/app/jump-rope-workout-plan-jqqb/netherlands)
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- [Аргентина](https://apptail.io/ru/app/jump-rope-workout-plan-jqqb/argentina)

---

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