---
title: "Keep Trainer: Workout Log - Отзывы, Доход и Загрузки приложения in Нигерия | Apple App Store"
description: "Keep Trainer is your AI fitness coach for gym and home training.  • AI Personalized workout plans — gym or bodyweight, beginner to advanced • Log sets, reps & weights — see your strength progress over"
---

# Keep Trainer: Workout Log — Нигерия
> AI Gym Workout Planner

![Keep Trainer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f1/b4/08/f1b408d2-abcd-1b78-354d-51f2da5470e8/AppIcon-1x_U007epad-0-1-0-sRGB-85-220-0.png/434x0w.png)

**Developer:** [Calorie Tech](https://apptail.io/ru/developer/calorie-tech-WOeEeb)
**Category:** Health Fitness
**Rating:** 4.7/5 (52 ratings)
**Price:** Free
**Bundle ID:** com.gotokeep.keep.intl
**Store:** Apple App Store
**Country:** Нигерия
**Version:** 4.1.2 (released 2026-06-29)
**Original Release:** 2017-12-08
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ng/app/app/id1287964023)
**AppTail Page:** [https://apptail.io/ru/app/keep-trainer-gym-workout-log-fnvx/nigeria](https://apptail.io/ru/app/keep-trainer-gym-workout-log-fnvx/nigeria)

## Keep Trainer Description
Keep Trainer is your AI fitness coach for gym and home training.

• AI Personalized workout plans — gym or bodyweight, beginner to advanced
• Log sets, reps & weights — see your strength progress over time
• 3D exercise demos — clear form for every movement
• Target muscle groups: legs, glutes, abs, full body & more

Whether you're building muscle, burning fat, or starting your fitness journey — train with structure, track with clarity.

Free download. Premium unlocks advanced plans & AI coaching.

Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 


Smart workouts for home and gym training
Optimize your training results wherever you work out.
 Keep Trainer helps you build muscle, lose fat, and train more efficiently with personalized workout plans designed for both gym and home environments.
Train with structure, clarity, and intelligence. Whether you are lifting weights at the gym or doing bodyweight workouts at home, Keep Trainer adapts to your goals, equipment, and progress—so every workout works.
Key Features
• Guided gym and home workout plans
 • AI-powered trainer acting as your personal fitness coach
 • Adaptive workout plans based on your environment and equipment
 • Workout and exercise tracking
 • Effective workouts for strength, muscle growth, and fat loss
 • Target specific muscle groups with structured routines
Workout Plans
• Personalized workouts based on your fitness goals
 • Smart planner builds workouts for both gym and home training
 • Home workouts using bodyweight or minimal equipment
 • Progressive training plans that evolve over time
 • Beginner, intermediate, and advanced workout levels
 • Support for supersets and structured training blocks
 • Customize any workout to match your preferences
 • Create and log your own workouts and exercises
Exercises
• High-quality 3D exercise demonstrations and visual guidance
 • Clear muscle activation and movement mechanics
 • A comprehensive exercise library for gym and home training
 • Detailed, easy-to-follow instructions
 • Filter exercises by muscle group, equipment, or keyword
 • Save your favorite exercises for quick access
Smart Training Insights
• Track sets, reps, and weights effortlessly
 • Visualize your training history and progress
 • Gain actionable feedback to improve consistency and performance
Health Integration
• Integrates with Apple Health to use age, height, and weight data
 • Helps create more accurate and personalized workout plans

Train Anywhere. Train Smarter.



For terms & privacy details, please refer to
Privacy Policy：
Terms of Use：

## Keep Trainer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/92/c1/0192c1c1-02f6-31dd-0fde-5291659933d9/1242_U002a2688_page4.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3b/40/62/3b4062f0-ab02-a841-398b-d02d21f0c0d2/1242_U002a2688_page2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/9b/23/8d9b239e-1057-99ad-4d06-890aaf75d4bd/1242_U002a2688_page5.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/63/21/fe6321c3-9eee-ac70-759e-3f69b84d3f68/1242_U002a2688_page3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3f/c0/07/3fc00715-ba7f-dc80-47de-2f4f1710dc30/1242_U002a2688_page1.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/99/82/da99828b-dbdf-28e3-edf7-5773ab97e797/1242_U002a2688_page6.png/1242x2688.png)

## Keep Trainer Rating Breakdown in Нигерия
- 5 stars: 44 (85%)
- 4 stars: 5 (10%)
- 3 stars: 1 (2%)
- 2 stars: 1 (2%)
- 1 stars: 1 (2%)

## Keep Trainer Reviews in Нигерия

### ***** "The best workout app"
Keep is absolutely the best workout app in the market with real instructors and enough incentives and exercises to keep you going on constantly, kudos to the dev team, i love you all
-- eluiceejay, 2022-05-06

### ****- "Hassan’s rating"
Good app overall, with great personal experience. I call it my personal gym buddy
-- Mr HAS, 2021-03-20

### ***** "5 stars"
My abs are toned and flattened!!!! Thanks tomy KEEP coach! Powerful App!!
-- alexmimiz, 2020-10-09

### ***** "Great App"
The app is really good
-- oshanimi, 2020-05-06

### ***** "Amazzzzinggg"
This app connects to you on a personal level and is really good. Can’t wait to get adequate results in a few weeks and I’ll be back to give my final rating! 😁
-- MariammTO, 2020-04-29

### **--- "Bug"
Keep ain’t keeping my progress😪
-- icantstress, 2019-05-26

[View all Keep Trainer reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Keep Trainer In-App Purchases
| Item | Price |
|------|-------|
| Workouts for All Keep Levels | 69,900.00 ₦ |
| Workouts for All Levels | 29,900.00 ₦ |
| Monthly | 24,900.00 ₦ |
| Weekly | 14,900.00 ₦ |
| Weekly Prenium | 14,900.00 ₦ |
| coke | 6,900.00 ₦ |
| Coke | 4,900.00 ₦ |

## Keep Trainer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Нигерия | Health Fitness | #12 |


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---

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