--- title: "Lifting Tempo - Отзывы, Доход и Загрузки приложения in Индонезия | Apple App Store" description: "Master Every Phase of Your Lift Lifting Tempo is the ultimate tool for athletes, bodybuilders, and powerlifters who are serious about Time Under Tension (TUT). Stop guessing your speed and start trai" --- # Lifting Tempo — Индонезия > Tempo Training & Rep Timer ![Lifting Tempo App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/af/74/d9/af74d9d7-be88-606b-a1b0-650eabb4a888/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [PingZone](https://apptail.io/ru/developer/pingzone-vjQvhb) **Category:** Sports **Rating:** N/A (0 ratings) **Price:** 59,000.00 Rp **Bundle ID:** ie.pingzone.lifting **Store:** Apple App Store **Country:** Индонезия **Version:** 2.1 (released 2026-01-24) **Original Release:** 2026-01-24 **Languages:** English, Finnish, French, German, Greek (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Thai, Turkish, Ukrainian, Vietnamese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/id/app/app/id6756082960) **AppTail Page:** [https://apptail.io/ru/app/lifting-tempo-RKqy/indonesia](https://apptail.io/ru/app/lifting-tempo-RKqy/indonesia) ## Lifting Tempo Description Master Every Phase of Your Lift Lifting Tempo is the ultimate tool for athletes, bodybuilders, and powerlifters who are serious about Time Under Tension (TUT). Stop guessing your speed and start training with precision. Whether you are focusing on a slow eccentric for hypertrophy or explosive power output, Lifting Tempo keeps you honest with precise audio, visual, and haptic cues. KEY FEATURES: Fully Customizable Tempos Define the exact seconds for every part of the movement: Eccentric: Control the lowering phase. Bottom: Pause in the stretch position. Concentric: Explosive or controlled lifting. Top: Squeeze at the peak. Smart Audio & Haptics You don't need to look at your screen. Hybrid Audio: Hear distinct "ticks" for longer durations and a clear "3, 2, 1" voice countdown before the phase changes. Haptic Metronome: Feel the tempo on your wrist with Apple Watch or in your hand with iPhone. Standalone Apple Watch App Leave your phone in your gym bag. Create, edit, and delete plans directly on your wrist. Beautiful, high-contrast animations that are easy to see mid-set. Syncs your plans automatically between iPhone and Watch. Deadlift & Squat Modes Most timers assume you start at the top. We don't. Top Start: For Squats and Bench Press (starts with lowering). Bottom Start: For Deadlifts, Rows, and Pull-ups (starts with lifting). HealthKit Integration Your workouts count. Lifting Tempo saves sessions as "Functional Strength Training" to the Apple Health app, contributing to your Activity Rings and tracking heart rate and calories. Privacy Focused No accounts, no tracking, no ads. Your data stays on your device and syncs securely via your personal iCloud. Download Lifting Tempo today and make every second of every rep count. ## Lifting Tempo Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/2d/2f/632d2f38-d8eb-233a-e8da-eaba10c8b7ad/333ae0c6-f512-4652-8a78-74d0476c0f2d__U00281_U0029.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/03/77/75/037775e7-b811-9f94-44b4-8f1cabc000d7/3a00be20-c43e-4678-ae07-545305f31630__U00281_U0029.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/23/01/c92301fa-52d6-91d7-9a52-2afddb26802d/8d6b662c-010d-47b8-a854-ff150954fa93__U00281_U0029.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/81/17/e8/8117e86f-eebd-1f1d-f03f-4d92d9e364ad/ddebc969-ae8b-405b-bbad-cd24855c01e1__U00281_U0029.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/32/ea/d1/32ead101-5371-dcbe-d9e4-4d2383b4a622/0c7e2f86-130b-4a1e-987c-83b7aaef0a02__U00281_U0029.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a8/f4/ac/a8f4ac4d-8d9e-f6de-afb1-a6e7dd5d489c/10b787ef-4ba4-48d6-af7b-99ec96a9f9e1__U00281_U0029.jpg/1242x2688.png) ## Lifting Tempo Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Топ платных | Индонезия | Sports | #3 | | Топ платных | Индонезия | Overall | #35 | | Топ по доходу | Индонезия | Sports | #55 | | Топ платных | Соединенные Штаты | Sports | #114 | | Топ платных | Саудовская Аравия | Sports | #201 | | Топ платных | Испания | Sports | #208 | ## Apps Similar to Lifting Tempo - [ESPN: Live Sports & Scores](https://apptail.io/ru/app/espn-live-sports-scores-tj/indonesia) - [Wimbledon 2026](https://apptail.io/ru/app/wimbledon-2026-Tj/indonesia) - [Bleacher Report: Sports News](https://apptail.io/ru/app/bleacher-report-sports-news-pdb/indonesia) - [コーチのタクティカルボード-バスケットボール](https://apptail.io/ru/app/app-pRe/indonesia) - [Carv Digital Ski Coach](https://apptail.io/ru/app/carv-digital-ski-coach-ibm/indonesia) - [Darts Scoreboard: Scorekeeper](https://apptail.io/ru/app/darts-scoreboard-scorekeeper-Hjv/indonesia) - [SenseBall](https://apptail.io/ru/app/senseball-haDj/indonesia) - [FPRO: Train football at home](https://apptail.io/ru/app/fpro-train-football-at-home-dtSk/indonesia) - [Hoolan: Kite Wingfoil Windsurf](https://apptail.io/ru/app/hoolan-kite-wingfoil-windsurf-wHPl/indonesia) - [Shot Pattern - Golf GPS](https://apptail.io/ru/app/shot-pattern-golf-gps-dogm/indonesia) ## Lifting Tempo Available In - [Индонезия](https://apptail.io/ru/app/lifting-tempo-RKqy/indonesia) - [Саудовская Аравия](https://apptail.io/ru/app/lifting-tempo-RKqy/saudi-arabia) - [Таиланд](https://apptail.io/ru/app/lifting-tempo-RKqy/thailand) - [Соединенные Штаты](https://apptail.io/ru/app/lifting-tempo-RKqy/united-states) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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