---
title: "Liftosaur: Scriptable Workouts - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "Liftosaur is the most customizable weightlifting app and strength training tracker and planner.  # Automate Your Strength Training  Build your own progressive overload programs or start with proven ro"
---

# Liftosaur: Scriptable Workouts — Соединенные Штаты
> Automate Your Workouts

![Liftosaur App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0b/6d/01/0b6d0142-be24-1306-37ee-1a904ac34720/AppIcon-0-0-1x_U007epad-0-8-0-0-GLES2_U002c0-85-220.png/434x0w.png)

**Developer:** [Liftosaur](https://apptail.io/ru/developer/liftosaur-gWzc)
**Category:** Health Fitness
**Rating:** 4.8/5 (262 ratings)
**Price:** Free
**Bundle ID:** com.liftosaur.www
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 6.40 (released 2026-04-01)
**Original Release:** 2023-01-12
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1661880849)
**AppTail Page:** [https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/united-states](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/united-states)

## Liftosaur Description
Liftosaur is the most customizable weightlifting app and strength training tracker and planner.

# Automate Your Strength Training

Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app.

Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math.

Liftosaur introduces Liftoscript — a simple text language for building workouts like code.
Define exercises, sets, and logic once right in text, and the app updates it automatically after each session.

Example:

```
# Week 1
## Day 1
Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb)
Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb)
Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb)

## Day 2
Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb)
Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb)
Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb)
```

This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data.

# Popular Programs Included

Liftosaur comes with pre-built lifting programs and templates from the strength community:

• All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc
• 5/3/1 and its variations
• Basic Beginner Routine from r/Fitness
• Strong Curves
• And many more!

Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads.

# Track Everything

Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion.

• Rest timers & plate calculator
• Body weight and measurement tracking
• Graphs for exercises and progress over time
• Equipment rounding & exercise substitutions
• Cloud backup and cross-device sync
• Web Editor for faster program creation on desktop

# Made for Powerlifters and Beginners Alike

Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style.
It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger.

Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey.

Terms of Use: 

## Liftosaur Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/58/49/72584908-0fe3-a321-925b-62bb57d6ec7f/Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2026-01-29_at_07.26.54.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/86/18/cf861885-79e7-f9f5-85a9-497d6b32e3b8/Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2026-01-29_at_07.27.48.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a4/94/41/a4944132-61f7-9379-76ca-6856fa5d58cd/Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2026-01-29_at_07.27.30.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/00/9d/6c/009d6c10-0ff1-0171-c700-ccf769e0f79f/Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2026-01-29_at_07.28.00.png/396x484.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d0/40/2d/d0402d99-75da-d881-3542-95d17547c64d/Simulator_Screenshot_-_Apple_Watch_Series_9__U002845mm_U0029_-_2026-01-29_at_07.28.18.png/396x484.png)

## Liftosaur Rating Breakdown in Соединенные Штаты
- 5 stars: 243 (93%)
- 4 stars: 7 (3%)
- 3 stars: 5 (2%)
- 2 stars: 1 (0%)
- 1 stars: 6 (2%)

## Liftosaur Reviews in Соединенные Штаты

### ***** "Helps me keep lifting"
I needed to implement a lifting program that gave me the the flexibility to focus on what is important to me and work within my constraints. I only wanted to squat, deadlift, bench, and overhead press as to keep workouts at maximum of an hour. I didn’t want a 16+ AMRAP set and preferred to do doubles and triples that I could put some intensity behind. This app allowed me to implement such a program. Now I’m in the gym regularly, have fun moving some relatively heavy weight, am done in an hour, and feel fresh the next day. If my goals change or I need to make adjustments I know this app will allow me do that. This app is perfect for those that want or need more control over their workout programs. I think that without this app weightlifting would be something I “used to do.” I honestly feel that it’s allowed me to keep lifting and that is a wonderful thing.
-- You|Dont|Need|My|Name, 2024-08-04

### ***** "One of the best workout apps"
Simple to use, variety of programs, and overall great user UI
-- Miggy06999, 2024-07-25

### ***** "Powerful"
A bit hard to use at first but once you figure it out it’s by far the most flexible.

It would be nice if we could have kgs for barbell and lbs for dumbbells.
-- Four random words k, 2024-07-08

### ***-- "Greedy"
New update put graphs behind paywall when it was free a week ago
-- AlexG123456, 2024-05-18

### ***** "Extremely active and responsive developer (the apps great, too)"
Extremely active and responsive developer (the apps great, too)
-- Hoss Jiggy, 2024-04-26

### ***** "Awesome app"
It takes some time to understand all the logic but this app is phenomenal
-- Rhochiafron, 2024-04-21

### ***-- "It’s OK"
I like that it adds warm-ups set automatically, but it’s really frustrating when it pulls my reps and weight from a different day when you’re doing same out with different reps and weight on different days
-- Rashjr76, 2024-04-07

### ***** "Best workout app"
This is the best app there is for workout apps. 
Does take a little while to figure out. But once you do it’s great. And on top of that if you have any questions email the developer and he emails you back next day or even same day. Tons of updates just buy it you won’t regret it
-- Jajajajajajaj126738, 2023-12-27

### ***** "Very adaptable"
This is the first app review I’ve every left so I do mean it. I’ve bounced around between apps, and while most workout apps generally work for most things, I’ve found it’s always difficult to program for more complicated routines (for example, routines with stages or periods).

The “scripting” in this app is a very neat differentiating feature and offers a ton of flexibility.
-- CaptainMalick, 2023-12-08

### ***** "Best Workout App"
I was struggling to wrap my head around the GZCL General Gainz concept of half sets doubling volume and you laid it out perfectly where I not only understand but I can make my own changes to the concept if needed. 

And, to top it all off, this is hands down the most detail oriented lifting app I’ve ever seen. I can tweak and change quite literally everything. 

Thank you. This is awesome.
-- Doctrev, 2023-11-22

### ***** "Dark mode"
Dark mode would be amazing
-- Oreomi, 2023-04-21

### ***** "App is promising and the developer is responsive!"
This app is def made for the logic oriented/developer who has a passion for fitness. As any new app there is room for improvement but unlike a lot of apps, this developer is responsive enough to implement positive change and I believe that it will be quite successful!
-- rutvikshah, 2023-04-10

[View all Liftosaur reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Liftosaur In-App Purchases
| Item | Price |
|------|-------|
| Yearly Subscription | $39.99 |
| Monthly Subscription | $4.99 |
| Lifetime Subscription | $69.99 |



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## Liftosaur Available In
- [Соединенные Штаты](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/united-states)
- [Канада](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/canada)
- [Великобритания](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/united-kingdom)
- [Германия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/germany)
- [Франция](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/france)
- [Австралия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/australia)
- [Бразилия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/brazil)
- [Норвегия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/norway)
- [Польша](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/poland)
- [Италия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/italy)
- [Австрия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/austria)
- [Дания](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/denmark)
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- [Ирландия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/ireland)
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- [Мадагаскар](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/madagascar)
- [Северная Македония](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/north-macedonia)
- [Мальта](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/malta)
- [Нигерия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/nigeria)
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- [Парагвай](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/paraguay)
- [Россия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/saudi-arabia)
- [Швеция](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/sweden)
- [Сингапур](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/singapore)
- [Словакия](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/slovakia)
- [Таиланд](https://apptail.io/ru/app/liftosaur-scriptable-workouts-ruCb/thailand)

---

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