---
title: "LYS Track - Отзывы, Доход и Загрузки приложения in Ирландия | Apple App Store"
description: "Sleep soundly, boost your energy levels and improve your mood. LYS is your personal guide to a healthier life with light.   • Learn how the light in your everyday life affects your wellbeing • Learn a"
---

# LYS Track — Ирландия

![LYS Track App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b0/03/64/b003649d-2564-b162-f713-e6485716216c/AppIcon-1x_U007emarketing-0-11-0-85-220-0.png/434x0w.png)

**Developer:** [LYS TECHNOLOGIES](https://apptail.io/ru/developer/lys-technologies-pqXc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** io.lystechnologies.HealthyLight
**Store:** Apple App Store
**Country:** Ирландия
**Version:** 1.27 (released 2024-10-10)
**Original Release:** 2020-11-11
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ie/app/app/id1503163447)
**AppTail Page:** [https://apptail.io/ru/app/lys-track-QJu/ireland](https://apptail.io/ru/app/lys-track-QJu/ireland)

## LYS Track Description
Sleep soundly, boost your energy levels and improve your mood. LYS is your personal guide to a healthier life with light. 

• Learn how the light in your everyday life affects your wellbeing
• Learn about your inner clock and follow science-based wellbeing programmes 

LIGHT, HEALTH AND WELLBEING

Light has a powerful effect on your physical and mental health – influencing everything from how well you sleep to your focus at work.

But in the modern world, 90% of our time is spent indoors. And most people struggle to get the light they need to maintain healthy sleep-wake cycles.

Inspired by the latest research in sleep science, LYS helps you understand and find the right light for you. LYS is here to keep you happy, healthy and productive.
 
ARE YOU A NIGHT OWL OR A MORNING LARK?

The first step to healthy habits: know yourself. Use LYS to discover your chronotype.

Learn about your inner clock and how to use light to your advantage
Discover your optimal times for work, exercise, and sleep

FOLLOW SCIENCE-BASED WELLBEING PROGRAMMES

LYS Wellbeing Programmes nudge you towards small changes in your everyday life that can make a big difference to your sleep, mood and energy levels. 

In-depth analysis of your sleep-wake cycles and light intake
Get detailed advice on how to improve your sleep and wellbeing

Using your sleep data from the Health app, LYS will automatically adjust your schedule to match your actual wake and sleep cycle, for a perfect night sleep.

## LYS Track Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/2e/7a/fa/2e7afa13-a37d-b6f7-db1a-8801d86a9910/d3992d38-d1a5-4269-982a-1e17b5e3efad_3a.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/0f/02/e4/0f02e44e-b92c-df1c-ff4b-145afa1f1769/34781601-0d4f-491d-8116-fb4385a89b80_3b.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/e4/ee/8d/e4ee8d29-398e-f093-e91d-f897c3dab877/084dac38-0177-4e42-b163-1aba4d7fa858_3c.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/9d/a3/92/9da392d2-afb1-0b0c-e725-1aab6495abc5/e8c222b3-078e-4cb6-996b-6ad6204e3a77_3d.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/65/69/2e/65692e97-748e-d05b-b3eb-a20759481992/9e163bb0-7a47-4248-9308-098c4e222274_3e.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/a7/96/a5/a796a5d3-0327-47a5-7edc-b96635aef643/65e48db6-0fe2-41e0-8e53-d3aa03538294_3f.png/1242x2688.png)






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## LYS Track Available In
- [Дания](https://apptail.io/ru/app/lys-track-QJu/denmark)
- [Франция](https://apptail.io/ru/app/lys-track-QJu/france)
- [Великобритания](https://apptail.io/ru/app/lys-track-QJu/united-kingdom)
- [Австрия](https://apptail.io/ru/app/lys-track-QJu/austria)
- [Бельгия](https://apptail.io/ru/app/lys-track-QJu/belgium)
- [Бразилия](https://apptail.io/ru/app/lys-track-QJu/brazil)
- [Беларусь](https://apptail.io/ru/app/lys-track-QJu/belarus)
- [Канада](https://apptail.io/ru/app/lys-track-QJu/canada)
- [Швейцария](https://apptail.io/ru/app/lys-track-QJu/switzerland)
- [Чили](https://apptail.io/ru/app/lys-track-QJu/chile)
- [Китай](https://apptail.io/ru/app/lys-track-QJu/china)
- [Колумбия](https://apptail.io/ru/app/lys-track-QJu/colombia)
- [Чехия](https://apptail.io/ru/app/lys-track-QJu/czechia)
- [Германия](https://apptail.io/ru/app/lys-track-QJu/germany)
- [Доминиканская Республика](https://apptail.io/ru/app/lys-track-QJu/dominican-republic)
- [Алжир](https://apptail.io/ru/app/lys-track-QJu/algeria)
- [Эквадор](https://apptail.io/ru/app/lys-track-QJu/ecuador)
- [Египет](https://apptail.io/ru/app/lys-track-QJu/egypt)
- [Испания](https://apptail.io/ru/app/lys-track-QJu/spain)
- [Финляндия](https://apptail.io/ru/app/lys-track-QJu/finland)
- [Греция](https://apptail.io/ru/app/lys-track-QJu/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/lys-track-QJu/hong-kong)
- [Хорватия](https://apptail.io/ru/app/lys-track-QJu/croatia)
- [Венгрия](https://apptail.io/ru/app/lys-track-QJu/hungary)
- [Индонезия](https://apptail.io/ru/app/lys-track-QJu/indonesia)
- [Ирландия](https://apptail.io/ru/app/lys-track-QJu/ireland)
- [Израиль](https://apptail.io/ru/app/lys-track-QJu/israel)
- [Индия](https://apptail.io/ru/app/lys-track-QJu/india)
- [Италия](https://apptail.io/ru/app/lys-track-QJu/italy)
- [Япония](https://apptail.io/ru/app/lys-track-QJu/japan)
- [Республика Корея](https://apptail.io/ru/app/lys-track-QJu/south-korea)
- [Кувейт](https://apptail.io/ru/app/lys-track-QJu/kuwait)
- [Казахстан](https://apptail.io/ru/app/lys-track-QJu/kazakhstan)
- [Ливан](https://apptail.io/ru/app/lys-track-QJu/lebanon)
- [Мадагаскар](https://apptail.io/ru/app/lys-track-QJu/madagascar)
- [Северная Македония](https://apptail.io/ru/app/lys-track-QJu/north-macedonia)
- [Мексика](https://apptail.io/ru/app/lys-track-QJu/mexico)
- [Малайзия](https://apptail.io/ru/app/lys-track-QJu/malaysia)
- [Нигерия](https://apptail.io/ru/app/lys-track-QJu/nigeria)
- [Нидерланды](https://apptail.io/ru/app/lys-track-QJu/netherlands)
- [Норвегия](https://apptail.io/ru/app/lys-track-QJu/norway)
- [Непал](https://apptail.io/ru/app/lys-track-QJu/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/lys-track-QJu/new-zealand)
- [Перу](https://apptail.io/ru/app/lys-track-QJu/peru)
- [Филиппины](https://apptail.io/ru/app/lys-track-QJu/philippines)
- [Пакистан](https://apptail.io/ru/app/lys-track-QJu/pakistan)
- [Польша](https://apptail.io/ru/app/lys-track-QJu/poland)
- [Португалия](https://apptail.io/ru/app/lys-track-QJu/portugal)
- [Румыния](https://apptail.io/ru/app/lys-track-QJu/romania)
- [Россия](https://apptail.io/ru/app/lys-track-QJu/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/lys-track-QJu/saudi-arabia)
- [Швеция](https://apptail.io/ru/app/lys-track-QJu/sweden)
- [Сингапур](https://apptail.io/ru/app/lys-track-QJu/singapore)
- [Словения](https://apptail.io/ru/app/lys-track-QJu/slovenia)
- [Таиланд](https://apptail.io/ru/app/lys-track-QJu/thailand)
- [Турция](https://apptail.io/ru/app/lys-track-QJu/turkey)
- [Тайвань](https://apptail.io/ru/app/lys-track-QJu/taiwan)
- [Украина](https://apptail.io/ru/app/lys-track-QJu/ukraine)
- [Соединенные Штаты](https://apptail.io/ru/app/lys-track-QJu/united-states)
- [Вьетнам](https://apptail.io/ru/app/lys-track-QJu/vietnam)
- [ОАЭ](https://apptail.io/ru/app/lys-track-QJu/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/lys-track-QJu/south-africa)
- [Аргентина](https://apptail.io/ru/app/lys-track-QJu/argentina)
- [Австралия](https://apptail.io/ru/app/lys-track-QJu/australia)
- [Азербайджан](https://apptail.io/ru/app/lys-track-QJu/azerbaijan)

---

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