Mediate Your Life' is more than just an app
"Mediate Your Life" by John Kinyon is an innovative app that serves as an audio guide for conflict resolution, whether it's with others or within oneself. Rooted in the principles of Nonviolent Communication (NVC) and mindfulness, this app offers 'conflict maps' to navigate through inner conflicts and challenges with other persons. You can expect a meditative experience that not only helps you feel better, but also comes with insights and solutions. With its free download and user-friendly approach, "Mediate Your Life" is an invaluable tool for anyone seeking to foster better communication and deeper understanding in their personal and professional relationships. The core of the app lies in its comprehensive suite of tools and exercises designed to teach the principles of NVC. You can use this app for practicing NVC, for preparing for challenging situations, or for dealing with acute conflicts. I really appreciate this app because it makes John's experience and training very comprehensible and practicable. John responds quickly to inquiries and has continuously developed the app further. 'Mediate Your Life' is more than just an app; it's a companion for anyone seeking to create connection and harmony in the face of discord.