--- title: "Mila: Home Workout & Fitness - Отзывы, Доход и Загрузки приложения in Норвегия | Apple App Store" description: "Find joy in movement and build habits that last. Mila is designed for real life - not your ideal life. Mila is a home workout app built for beginners, busy parents, pregnant people, and anyone who h" --- # Mila: Home Workout & Fitness — Норвегия > Beginner, Yoga & Prenatal App ![Mila App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c4/54/29/c4542931-7a03-ba37-3de2-3bd7d2335916/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Mila App](https://apptail.io/ru/developer/mila-app-Libg) **Category:** Health Fitness **Rating:** 4.9/5 (924 ratings) **Price:** Free **Bundle ID:** com.milamovement.app **Store:** Apple App Store **Country:** Норвегия **Version:** 1.0.45 (released 2026-07-22) **Original Release:** 2024-03-13 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/no/app/app/id6476599557) **AppTail Page:** [https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/norway](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/norway) ## Mila Description Find joy in movement and build habits that last. Mila is designed for real life - not your ideal life. Mila is a home workout app built for beginners, busy parents, pregnant people, and anyone who has ever felt like fitness wasn't made for them. Strength, yoga, pilates, dance, guided walks, guided runs and mindfulness - all from home, no gym required. MOVEMENT THAT MEETS YOU WHERE YOU ARE Some days you feel strong and full of energy. Other days, showing up from your couch is enough - and that counts too. With Mila's energy picker, you choose how you feel (low, medium, or high energy) and get workouts that match your day. This removes pressure and helps you stay consistent, even on the hardest days. You'll find: - Fully seated workouts - complete sessions done entirely from a chair or couch - Gentle home workouts with no equipment needed - Guided walks and guided runs with audio coaching - Strength, yoga, pilates, mobility and dance - Mindfulness and supportive podcast episodes - 20+ pelvic floor and kegel sessions - dedicated workouts for your pelvic floor health Even 4 minutes counts. Consistency matters more than intensity. PRENATAL & ANTENATAL WORKOUTS Whether you call it prenatal, antenatal or pregnancy fitness - Mila has you covered through every trimester. You'll find: - Pregnancy-safe workouts for the first, second and third trimester - Antenatal yoga and gentle movement - Low-impact options for tired, overwhelmed or nauseous days - Clear guidance and modifications as your body changes - Movement you can trust - created by a certified prenatal trainer All workouts are created by Camilla Lorentzen - certified personal trainer, yoga instructor, and pre- and postnatal trainer - so you can move with confidence and care throughout your pregnancy. WHAT'S INSIDE MILA - 500+ workouts and sessions - 20+ workout and podcast series - Sessions from 4 minutes to 30+ - Strength, yoga, pilates, dance, guided walks and runs, mindfulness and mobility - Fully seated options - no floor, no equipment required - Designed for home - minimal equipment needed Join more than 20,000 members worldwide - across the US, UK, Australia, Canada and Europe - building a kinder, more sustainable relationship with movement. FITNESS WITHOUT PRESSURE Mila is not about weight loss, punishment, or perfection. No all-or-nothing rules. No pressure to perform. Mila is for you if you've ever thought: - "I don't have the energy." - "I'm too busy." - "Strength training feels too hard." - "Running isn't for me." - "I've tried before and failed." - "I just need something gentler." - "I don't know what's safe during pregnancy." - "My body has limitations and most apps don't get that." - "I need help with my pelvic floor but don't know where to start." You belong here. START WITH A FREE TRIAL Try Mila free for 14 days. No commitment, no pressure - just movement that meets you where you are. You can do hard things. By downloading this app, you agree to Apple's Standard End User License Agreement (EULA): ## Mila Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8e/b5/73/8eb573ad-3570-2bea-118b-85454769e2b3/1f04c7d3-557b-439c-8d62-ba47b59f96f2_iPhone_5.5-01.png/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/84/e4/b284e469-0e67-2d47-82d8-fdd31e54657c/727ca461-f56c-4797-8a1a-768d72ecd81b_iPhone_5.5-02.png/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/21/c5/3a/21c53a7c-04b8-6cf5-8ff4-5ebc6c3c31ab/42b22c04-7878-4fcc-af5a-2341005dc4be_iPhone_5.5-03.png/1242x2208.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/90/eb/01/90eb012c-855c-45ed-43d0-92614d7b3232/92b35a77-0547-46a7-9ce6-ea7028aa005b_iPhone_5.5-04.png/1242x2208.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c2/85/f5/c285f56b-71f1-676b-b4f0-b3db9293d368/e7a5d9f3-5b12-446f-8ea3-a346ce6aebc0_iPhone_5.5-05.png/1242x2208.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/39/a8/88/39a88878-1cfe-a20f-bf0d-1d86d33e80ff/eac355d2-7dce-43ce-8c64-a80b8d2a22a2_iPhone_5.5-06.png/1242x2208.png) ## Mila Rating Breakdown in Норвегия - 5 stars: 854 (92%) - 4 stars: 49 (5%) - 3 stars: 6 (1%) - 2 stars: 0 (0%) - 1 stars: 15 (2%) ## Mila Reviews in Норвегия ### ****- "Gode oppdatteringer, fokus på mental helse" Skrev litt negativ kommentar første gang. Ved lansering. Var ikke treningsappen jeg forestilte meg. Mer fokus på mental helse og trening, noe som har vært med å forbedre forholdet mitt til trening. Treng ikke alltid å trene til du kollapser. De siste oppdatringene har vært veldig bra, bringer mer innhold og flere valg. Kan bestemme selv hvordan økt du ønsker. -- ritablueg, 2024-10-05 ### ***** "Kjempe bra!" Elsker appen. Første treningsapp som faktisk får en til å føle seg bra, med innhold man kan velge etter hvordan dagsformen er. Hadde vært kjekt om den passet til ipad også😍 -- Oksbdb, 2024-09-15 ### ***** "The best workout app" Mila Movement is by far the best workout app I’ve ever downloaded. The way it focuses on your everyday needs, mood and energy level makes me motivated in a way I’ve never been before. Thank you, Mila! -- AnMaBeAa, 2024-09-12 ### ***** "!!" Love the app! -- idaaamarie, 2024-08-07 ### ***-- "Null Gratis innhold" Jeg har aldri kommet inn på selve appen fordi jeg ikke har villet betale så kan ikke si noe om innhold eller appen i seg selv, men hadde det vært mulig å lansere litt gratis innhold også? Noe som kan gi brukere en smakebit på hva de kan forvente uten at de må forplikte seg ved p legge inn betalingsinformasjon. -- ragnardatter1, 2024-08-01 [View all Mila reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Mila In-App Purchases | Item | Price | |------|-------| | Monthly subscription | 99.00 r | | Yearly subscription | 999.00 r | ## Mila Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Топ по доходу | Норвегия | Health Fitness | #23 | | Топ по доходу | Финляндия | Health Fitness | #72 | | Топ по доходу | Дания | Health Fitness | #85 | ## Mila Discovered Keywords - mila ## Apps Similar to Mila - [Bearable - Symptom Tracker](https://apptail.io/ru/app/bearable-symptom-tracker-Tht/norway) - [Fantasy Hike](https://apptail.io/ru/app/fantasy-hike-iry/norway) - [LEAN With Lilly](https://apptail.io/ru/app/lean-with-lilly-pPy/norway) - [MadFit: Home Fitness Workouts](https://apptail.io/ru/app/madfit-home-fitness-workouts-zNz/norway) - 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[Швеция](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/sweden) - [Нидерланды](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/netherlands) - [Дания](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/denmark) - [Финляндия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/finland) - [Швейцария](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/switzerland) - [Франция](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/france) - [Австрия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/austria) - [Бельгия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/belgium) - [Италия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/italy) - [Испания](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/spain) - [Ирландия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/ireland) - [Новая Зеландия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/new-zealand) - [Чехия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/czechia) - 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[Перу](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/peru) - [ОАЭ](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/united-arab-emirates) - [Таиланд](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/thailand) - [Казахстан](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/kazakhstan) - [Кипр](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/cyprus) - [Республика Корея](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/south-korea) - [Эквадор](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/ecuador) - [Северная Македония](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/north-macedonia) - [Ливан](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/lebanon) - [Гонконг (САР)](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/hong-kong) - [Малайзия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/malaysia) - [Филиппины](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/philippines) - [Пакистан](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/pakistan) - [Беларусь](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/belarus) - [Бахрейн](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/bahrain) - [Азербайджан](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/azerbaijan) - [Египет](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/egypt) - [Китай](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/china) - [Нигерия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/nigeria) - [Мадагаскар](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/madagascar) - [Кувейт](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/kuwait) - [Доминиканская Республика](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/dominican-republic) - [Тайвань](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/taiwan) - [Индонезия](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/indonesia) - [Армения](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/armenia) - [Узбекистан](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/uzbekistan) - [Вьетнам](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/vietnam) - [Непал](https://apptail.io/ru/app/mila-by-camilla-lorentzen-jjwp/nepal) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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