---
title: "Mindfulness - Отзывы, Доход и Загрузки приложения in Бельгия | Apple App Store"
description: "The Mindfulness app includes Breathe and Reflect, which are intended for you to pause throughout the day to have a mindful moment. And with State of Mind, you can reflect on how you're feeling, which "
---

# Mindfulness — Бельгия

![Mindfulness App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ef/3e/a5/ef3ea55d-7984-1b7d-1b16-3988c01e5e57/mindfulness-0-0-1x_U007ewatch-0-1-P3-85-220.png/434x0w.png)

**Developer:** [Apple Distribution International](https://apptail.io/ru/developer/apple-distribution-international-Dg) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.apple.Mind
**Store:** Apple App Store
**Country:** Бельгия
**Version:** 1.6 (released 2025-12-12)
**Original Release:** 2021-06-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/be/app/app/id1560383515)
**AppTail Page:** [https://apptail.io/ru/app/mindfulness-SGKk/belgium](https://apptail.io/ru/app/mindfulness-SGKk/belgium)

## Mindfulness Description
The Mindfulness app includes Breathe and Reflect, which are intended for you to pause throughout the day to have a mindful moment. And with State of Mind, you can reflect on how you're feeling, which can help you build emotional awareness and resilience, and improve wellbeing.

Features:

State of Mind:
• Log your momentary emotions and your daily moods in an intuitive and engaging way.
• Turn the Digital Crown to see the shape adjust based on how you're feeling.
• Choose what is contributing to your state of mind, such as hobbies, travel and work.
• Describe your feelings, such as joyful, content or worried.
• Turn on notifications and complications to help you get into the habit of logging your state of mind.
• Get valuable insights into your state of mind and how it has changed over time with interactive charts in the Health app on iPhone and iPad.


Reflect:
• Written prompts guide you towards a kind and thoughtful frame of mind.
• Soothing, energetic animation guides you to be more present and mindful.
• Choose to receive a reminder to start a session at the beginning or end of your day or at scheduled times.
• Customise the duration of the Reflect session from one minute up to five minutes.
• Track mindful minutes in the Health app on iPhone and iPad and the Fitness app on iPhone.

Breathe:
• Follow the animation as it expands with the inhalation and contracts with each exhalation. 
• Feel haptics guide your breath at the chosen rate. 
• Choose to receive a reminder to start a session at the beginning or end of your day, or at scheduled times. 
• Customise the duration of the Breathe session from one minute up to five minutes. 
• Set a breath rate ranging from 4 breaths per minute to 10 breaths per minute.
• Track mindful minutes in the Health app on iPhone and iPad and the Fitness app on iPhone.

## Mindfulness Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/54/1c/89/541c897f-11ae-a8d8-4628-1b94916b11af/764bd31e-35e4-4578-87e7-78f8df45836b_incoming-05C83A34-C582-43EE-A23B-5EEFD348002A.PNG/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/89/f5/92/89f5925c-2512-a1d3-aa24-f04046c76e19/a82a9cc8-392c-46b1-9f77-88e7c328f003_incoming-12A916D5-6701-4C52-BFA4-47719007BE59.PNG/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9e/c4/a1/9ec4a1ab-8a78-271a-0e41-0b750220038c/53fed69b-f62d-45ec-bde7-ceb9fa39d0fa_incoming-16BCAD6E-DA8C-4692-855F-64788AFC5044.PNG/410x502.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a2/40/d0/a240d086-2438-b819-be1c-dd69dfd170a2/124d8c22-4aa9-4d82-a576-6b47de3950ab_incoming-00488B07-4A3A-42C1-A38C-148BA0B8AC7A.PNG/410x502.png)

## Mindfulness Rating Breakdown in Бельгия
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Mindfulness Available In
- [Соединенные Штаты](https://apptail.io/ru/app/mindfulness-SGKk/united-states)
- [Россия](https://apptail.io/ru/app/mindfulness-SGKk/russia)
- [Германия](https://apptail.io/ru/app/mindfulness-SGKk/germany)
- [Китай](https://apptail.io/ru/app/mindfulness-SGKk/china)
- [Великобритания](https://apptail.io/ru/app/mindfulness-SGKk/united-kingdom)
- [Франция](https://apptail.io/ru/app/mindfulness-SGKk/france)
- [Канада](https://apptail.io/ru/app/mindfulness-SGKk/canada)
- [Япония](https://apptail.io/ru/app/mindfulness-SGKk/japan)
- [Индия](https://apptail.io/ru/app/mindfulness-SGKk/india)
- [Сингапур](https://apptail.io/ru/app/mindfulness-SGKk/singapore)
- [Бразилия](https://apptail.io/ru/app/mindfulness-SGKk/brazil)
- [Польша](https://apptail.io/ru/app/mindfulness-SGKk/poland)
- [Швейцария](https://apptail.io/ru/app/mindfulness-SGKk/switzerland)
- [Испания](https://apptail.io/ru/app/mindfulness-SGKk/spain)
- [Нидерланды](https://apptail.io/ru/app/mindfulness-SGKk/netherlands)
- [Тайвань](https://apptail.io/ru/app/mindfulness-SGKk/taiwan)
- [Австрия](https://apptail.io/ru/app/mindfulness-SGKk/austria)
- [Республика Корея](https://apptail.io/ru/app/mindfulness-SGKk/south-korea)
- [Вьетнам](https://apptail.io/ru/app/mindfulness-SGKk/vietnam)
- [Италия](https://apptail.io/ru/app/mindfulness-SGKk/italy)
- [Саудовская Аравия](https://apptail.io/ru/app/mindfulness-SGKk/saudi-arabia)
- [Мексика](https://apptail.io/ru/app/mindfulness-SGKk/mexico)
- [Гонконг (САР)](https://apptail.io/ru/app/mindfulness-SGKk/hong-kong)
- [Австралия](https://apptail.io/ru/app/mindfulness-SGKk/australia)
- [Дания](https://apptail.io/ru/app/mindfulness-SGKk/denmark)
- [Чехия](https://apptail.io/ru/app/mindfulness-SGKk/czechia)
- [Бельгия](https://apptail.io/ru/app/mindfulness-SGKk/belgium)
- [Малайзия](https://apptail.io/ru/app/mindfulness-SGKk/malaysia)
- [ОАЭ](https://apptail.io/ru/app/mindfulness-SGKk/united-arab-emirates)
- [Филиппины](https://apptail.io/ru/app/mindfulness-SGKk/philippines)
- [Чили](https://apptail.io/ru/app/mindfulness-SGKk/chile)
- [Колумбия](https://apptail.io/ru/app/mindfulness-SGKk/colombia)
- [Доминиканская Республика](https://apptail.io/ru/app/mindfulness-SGKk/dominican-republic)
- [Египет](https://apptail.io/ru/app/mindfulness-SGKk/egypt)
- [Финляндия](https://apptail.io/ru/app/mindfulness-SGKk/finland)
- [Индонезия](https://apptail.io/ru/app/mindfulness-SGKk/indonesia)
- [Ирландия](https://apptail.io/ru/app/mindfulness-SGKk/ireland)
- [Перу](https://apptail.io/ru/app/mindfulness-SGKk/peru)
- [Румыния](https://apptail.io/ru/app/mindfulness-SGKk/romania)
- [Швеция](https://apptail.io/ru/app/mindfulness-SGKk/sweden)
- [Таиланд](https://apptail.io/ru/app/mindfulness-SGKk/thailand)
- [Латвия](https://apptail.io/ru/app/mindfulness-SGKk/latvia)
- [Шри-Ланка](https://apptail.io/ru/app/mindfulness-SGKk/sri-lanka)
- [Ливан](https://apptail.io/ru/app/mindfulness-SGKk/lebanon)
- [Новая Зеландия](https://apptail.io/ru/app/mindfulness-SGKk/new-zealand)
- [Панама](https://apptail.io/ru/app/mindfulness-SGKk/panama)
- [Бруней](https://apptail.io/ru/app/mindfulness-SGKk/brunei)
- [о-ва Кайман](https://apptail.io/ru/app/mindfulness-SGKk/cayman-islands)
- [Пакистан](https://apptail.io/ru/app/mindfulness-SGKk/pakistan)
- [Кувейт](https://apptail.io/ru/app/mindfulness-SGKk/kuwait)
- [Португалия](https://apptail.io/ru/app/mindfulness-SGKk/portugal)
- [Парагвай](https://apptail.io/ru/app/mindfulness-SGKk/paraguay)
- [Аргентина](https://apptail.io/ru/app/mindfulness-SGKk/argentina)
- [Гана](https://apptail.io/ru/app/mindfulness-SGKk/ghana)
- [Эстония](https://apptail.io/ru/app/mindfulness-SGKk/estonia)
- [Ангола](https://apptail.io/ru/app/mindfulness-SGKk/angola)
- [Эквадор](https://apptail.io/ru/app/mindfulness-SGKk/ecuador)
- [Сенегал](https://apptail.io/ru/app/mindfulness-SGKk/senegal)
- [Южно-Африканская Республика](https://apptail.io/ru/app/mindfulness-SGKk/south-africa)
- [Тунис](https://apptail.io/ru/app/mindfulness-SGKk/tunisia)
- [Мадагаскар](https://apptail.io/ru/app/mindfulness-SGKk/madagascar)
- [Северная Македония](https://apptail.io/ru/app/mindfulness-SGKk/north-macedonia)
- [Мали](https://apptail.io/ru/app/mindfulness-SGKk/mali)
- [Мальта](https://apptail.io/ru/app/mindfulness-SGKk/malta)

---

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