Monash FODMAP Diet

Very good application, but it would be great if it was for Russia too, with it speaciality and add russian language, please.

Please add

Useful, Informative, and Helpful App

Super simple, beautiful and easy to work with. The diary that can make an actual report to send to your doctor is awesome. It is a pity that you can’t add photos of the food to the diary though, it would be super handy for those who have to discuss everything eaten with a doctor every month. Except for that, totally loved the app!

The app is really great, except: - some items show ‘green’ for a really small serve and no indication of the likely hood of issue with a bigger serves, for example seeds which are often only small serves, but with some dishes there can be quite a lot, and with no indication of any fodmaps present it doesn’t help predict suitably of these serves. -As there is no amounts of fodmaps present info, only green-yellow-red representation, you can’t get a picture of accumulation of the individual fodmaps across mixed food meals. -And I haven’t found a linear correlation between green-yellow-red volumes of the fodmaps also making it hard to estimate accumulation of the fodmaps in mixed food dishes. Some foods show a high volume as green with little variation between the three colours, others have a small amount as green and a high volume variation. I have a theory there maybe a linear correlation for specific fodmaps and the variations I am seeing are wider over different fodmaps. -and for an app providing info from the leading research institution for this issue, being an Australian university, there is a lot less Australian pre-made products than I would hope for. There is globally spread pre-made products, but so many things are not there. - I would LOVE to know an approximate mass value for each colour for each FODMAP!!!!! For example of why, My sensitivity for lactose is much worse than the green light, and I think having a measurement would help me gauge my sensitivity and food options so much better. Thank you Monash uni!

My GP recommended this app. Honestly I do no find it one bit helpful. The food advice is often conflicting or extremely convoluted (example: can eat this 5g of this fruit if ripe, if not ripe eat as much as you like). It appears to be sponsored by food companies and of course all those foods get positive ratings. It is a pretty expensive app for the little amount of information it contains

The Monash FODMAP diet app is an invaluable tool for navigating IBS and intolerances. It’s so easy and has been a life changer for me, I no longer feel I’m stumbling in the dark. The app has made food choices simple and I feel WELL!

For an app that costs $13 I would expect it to have more information and be able to be more personalised. It’s also meant to be a once of payment but in the last month that have taken the cost of the app out 8 times!!

I’ve just purchased this app and it’s a bit disappointing that the shopping list isn’t integrated with the recipes. I suppose the thinking was that I would print the recipe I’m interested in and then make my shopping list?? Hopefully this improvement is on the todo list.

This App is easy to use when eating out or shopping. It is a guide to portion sizes.