Monash FODMAP Diet

The Official FODMAP App

Разработчик: Monash University

Описание

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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Скриншоты

Monash FODMAP Diet Частые Вопросы

  • Приложение Monash FODMAP Diet бесплатное?

    Да, Monash FODMAP Diet полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Monash FODMAP Diet фейковым или мошенническим?

    🤔 Качество приложения Monash FODMAP Diet спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

  • Сколько стоит Monash FODMAP Diet?

    Приложение Monash FODMAP Diet бесплатное.

  • Сколько зарабатывает Monash FODMAP Diet?

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Оценки пользователей

4.25 из 5

4 оценок в Сингапур

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Monash FODMAP Diet Отзывы Пользователей

Very good and useful application

NatNekA on

Россия

Very good application, but it would be great if it was for Russia too, with it speaciality and add russian language, please.

Russian language

Ksanti_ on

Россия

Please add

Useful 👍

Bere12! on

Россия

Useful, Informative, and Helpful App

Awesome!

crpsbblgm on

Россия

Super simple, beautiful and easy to work with. The diary that can make an actual report to send to your doctor is awesome. It is a pity that you can’t add photos of the food to the diary though, it would be super handy for those who have to discuss everything eaten with a doctor every month. Except for that, totally loved the app!

App is painful to use

Definitely a scam on

Соединенные Штаты

Really challenging to use the app UX makes no sense :(

FODMAPs

spmj1974 on

Соединенные Штаты

The best go to for what and how much I can eat since I’ve had colon surgery… I am so thankful that the Monash University has done all of the research for me so my life is much easier in planning meals and how much of certain foods I can have without a bellyache! Thank you for your time and research for us Monash University!!!!

Essential for IBS

stephaniekida on

Соединенные Штаты

If you know a few foods that trigger you, you can quickly figure out what category they belong to and then start to eliminate foods from those categories. There are foods that I didn’t even know triggered me, but this app helped me identify them, eliminating the guessing game I’ve been going through for decades. For example, there are foods that utterly surprised me as fructans and sorbitols. This app so handy at the grocery store or dinners out at restaurants. I would now be lost without it. I think in another year or so I won’t need it anymore, as I will have my trigger foods all identified. This app truly changed my life.

too few features for $7.99

adkfbsldba on

Соединенные Штаты

thought this would be really helpful as i'm navigating ibs/low fodmaps. but it really doesn't have a lot of features and would benefit from a more guided navigation of how to reintegrate the low fodmaps. the foods are only categorized by sorbitol/fructose/etc which can be hard to figure out which foods are what, and only has a few limited foods available for logging. it also doesn't include foods like bacon that are relevant in the fat content, for example, that i'd benefit from. not able to personalize diet triggers to the user.

Suggestion for Improvement

EOHarris on

Соединенные Штаты

I am finding this app extremely useful and helpful. I would love to see a section on EXERCISE with all the various sections for Diary, Notes, Bathroom habits, etc. I’m not trying to log and record my workouts - just something simple like exercise Y/N, type (ie cardio, weights,meditation) and length of time. Would be so helpful to see this easily in my recap of the day.

Spam sellers

Nick Furiously on

Соединенные Штаты

Rated 1 for immediately giving my email away to spammers, and for the embedded ads. For a paid app this is unacceptable.

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Ключевые слова

Monash FODMAP Diet Конкуренты

Name
Find Me Gluten Free
GF Restaurants & Reviews
Bowelle - The IBS tracker
A mood, food & symptom diary
FODMAP & IBS Tracker: Gutly
GutScore: Log poop & symptoms
Nerva: IBS & Gut Hypnotherapy
Manage IBS Gut-Brain Symptoms
Curable
Chronic Pain Relief
mySymptoms Food Diary
IBS Food & Symptom Tracker
My Fodmap: SIBO Diet Tracker
Gut Health Recipes & Food List
FODMAP Friendly
FODMAP Diet:IBS Food Diary Log
FODMAP Diet,Healthy,Low FODMAP
Practice Better
For Clients and Practitioners

Monash FODMAP Diet Установки

30дн.

Monash FODMAP Diet Доход

30дн.

Monash FODMAP Diet Доходы и Загрузки

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Информация о приложении

Категория
Medical
Разработчик
Monash University
Языки
English, French, German, Italian, Spanish
Последнее обновление
3.1.3 (1 месяц назад )
Выпущено
Dec 17, 2012 (12 лет назад )
Обновлено
5 дней назад
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