Monash FODMAP Diet

Very good application, but it would be great if it was for Russia too, with it speaciality and add russian language, please.

Please add

Useful, Informative, and Helpful App

Super simple, beautiful and easy to work with. The diary that can make an actual report to send to your doctor is awesome. It is a pity that you can’t add photos of the food to the diary though, it would be super handy for those who have to discuss everything eaten with a doctor every month. Except for that, totally loved the app!

With the factual scientific research based info and traffic light system this App has been life changing for me! I highly recommend it to all who have IBS and sensitive guts.

It would be helpful if you gave standardised serving sizes (with grammes) across the board. Also some quite common items are not listed whilst other far more uncommon get on the list.

I have been recently diagnosed with SIBO and my doctor recommended the low fodmap diet. I was just googling foods before I ate but didn’t realise the portions made a difference until I downloaded this app. It’s inexpensive and has been such a blessing in guiding me towards health. My skin has exploded with gut issues and since I started my diet and this app I can see the dramatic changes in my skin and overall health. I’m so glad I have this app accompanying me on my healing journey. Thank you !

I’m very happy with this app. The green/yellow/red dot system makes it easy to see what foods to avoid and what is safe to eat. The recipes are great and the information about IBS is well explained. I would definitely recommend this app!

The largest collection of foods' FODMAP ratings available. Simple and easy to use. Also the staff at Monash University are very accessible and easy to talk to if you have any questions about food ingredients and ratings. The app has lots of additional features like online courses, etc., that I have not even explored.

Most accurate FODMAP out there and explains some symptoms I was having when following other apps. It is nice that the app is getting better all the time. Only suggestion is to keep adding US products so I can recommend it to more paying customers in the US!