Monash FODMAP Diet

Very good application, but it would be great if it was for Russia too, with it speaciality and add russian language, please.

Please add

Useful, Informative, and Helpful App

Super simple, beautiful and easy to work with. The diary that can make an actual report to send to your doctor is awesome. It is a pity that you can’t add photos of the food to the diary though, it would be super handy for those who have to discuss everything eaten with a doctor every month. Except for that, totally loved the app!

I can’t express my gratitude for this application. I finally feel not anxious about navigating food

I’ve suffered with IBS for years. Since doing the low FODMAP diet and following the steps with the monash app I am currently in the reintroduction phase. My symptoms have improved significantly to from having daily symptoms to having hardly any symptoms. I am now finding out which groups of FODMAP I react to. Life changing! The best money I’ve spent on purchasing an app!!

No mention of blackcurrants, poppadoms, Marmite and other common food. But does include obscure food like schar

I couldn’t be more disappointed with this app. I’m having bloating and pain issues after surgery, and the FODMAP diet seems to be what I need to get better. I downloaded this in good faith, thinking as it was the company who created it all, it would give me a list of every food item and its suitability for a FODMAP diet. How wrong I was, it may be because I’m in the UK but once you choose the UK setting there are just not enough products or food items relevant to me. There’s not even anything about some of the basic everyday ingredients, such as chicken stock, I’m trying to make a low FODMAP meal and it is a vital ingredient and tells me to refer to the FODMAP diet for information about low FODMAP chicken stock. But there’s not anything in the app for stock!. in fact 50% of what I’ve looked up so far hasn’t been on the app. Also it tells me blueberries are fine, which contradicts all other info I found out about blueberries in the FODMAP diet. I’m so confused .So gutted I wasted my money.

I think it’s a good app to make sure I’m not eating the wrong thing but the recipes are very old and the app is quite unuserfriendly. It needs to be updated, I also would like if you could have an option where you can filter so it just shows you fodmap friendly foods at the top and then can filter this out to less fodmap friendly foods further down as it’s quite demoralising scrolling through all the food you can’t eat rather than seeing all the yummy things that you can! But all in all helps me a lot with knowing what is allowed so that’s always a bonus.

Having followed FODMAPs for four years (Dr Siebecker), I was very surprised to see so many grains listed, and refined sugars. Is this for real?