---
title: "Muscle Trigger Points - Отзывы, Доход и Загрузки приложения in Великобритания | Apple App Store"
description: "A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25"
---

# Muscle Trigger Points — Великобритания

![Muscle Trigger Points App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/5b/2c/50/5b2c507c-0ee4-2cd4-785e-bf59a535f5bf/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Real Bodywork](https://apptail.io/ru/developer/real-bodywork-oun) (Соединенные Штаты)
**Category:** Medical
**Rating:** 4.9/5 (40 ratings)
**Price:** Free
**Bundle ID:** com.gabrielvicente.anatomy
**Store:** Apple App Store
**Country:** Великобритания
**Version:** 6.6 (released 2022-10-28)
**Original Release:** 2010-01-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id348867501)
**AppTail Page:** [https://apptail.io/ru/app/muscle-trigger-points-qzrb/united-kingdom](https://apptail.io/ru/app/muscle-trigger-points-qzrb/united-kingdom)

## Muscle Trigger Points Description
A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25 videos that show how to release specific muscles. Each muscle includes the visual referral pattern and point location, plus a written muscle action, referral, origin, insertion, nerve, comments, and audio pronunciation for each muscle. You can choose to view each muscle individually, or use the zones view to see all the muscles that refer into a specific area (or for a specific condition). This is a great help in discovering the source of pain. 

This app features all the scientifically proven trigger points and referral patterns as shown in the research. 
 
Trigger points are tight places in a muscle that cause pain to be felt elsewhere in the body. This is great for massage therapists, physical therapists, chiropractors, or anyone wanting to discover the source of muscular pain, and learn about muscle function.

FEATURED IN APPLE'S WHATS HOT FOR TWO WEEKS!

"Any iPhone user with an interest in the human body may find Real Bodywork’s reference app Muscle Trigger Points to be of special interest." Phone Gear Review

"...the app is quite useful for identifying problem areas and gives us a great visual for pinpointing the problem. " Slap App Review

iTunes User Reviews:

"SIMPLE & EASY to use, INEXPENSIVE, along with EXCELLENT 3D graphics to help zero-in on areas of each muscle when palpating." Roc 5/5

## Muscle Trigger Points Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/db/ce/8b/dbce8b74-8a8b-b24a-dbff-ec5097f42073/mzl.zcwtzldm.jpg/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/2f/3e/3b/2f3e3b7f-af6d-16ce-8053-bf155330960e/mzl.lwpxgnyx.jpg/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/05/85/3d/05853d0d-eb9f-280e-780e-b0c1b2f3070a/mzl.mbzxobtv.jpg/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/3a/1e/78/3a1e7811-2b65-9440-56a3-cd44da0ff8ef/mzl.wfiuraoe.jpg/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/04/2a/34/042a3417-c952-eff6-3ca8-f1ce40c4c71e/mzl.itowgvpf.jpg/640x960.png)

## Muscle Trigger Points Rating Breakdown in Великобритания
- 5 stars: 37 (93%)
- 4 stars: 1 (3%)
- 3 stars: 2 (5%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Muscle Trigger Points Reviews in Великобритания

### ***** "Oracle of pain"
Always look here when trying to diagnose the inevitable tweaks and pains brought on by running.
-- matanza:, 2024-10-05

### ***** "Hidden gem"
If you like running, or any other sport and occasionally get a niggle or injury - or better still want to avoid one, this app is excellent at highlighting exactly what to do to loosen off tight muscles. Really like it 👍
-- TheMightyCleft, 2024-07-31

### ***** "Great reference tool"
Great reference tool
-- Holistic2005, 2024-04-05

### ***** "Useful app"
Really useful app. As a weight room regular, really helps to identify where a pain might actually be, which is not always obvious.
-- Maxibrit, 2023-09-09

### ***** "Great App"
This is a brilliant app to run alongside my massage course.
-- YE61, 2023-05-07

### ***-- "Poor points detail"
There is no explanation for the layperson on how to locate each point precisely - and without that knowledge it’s “pointless” to try.  Also there is no explanation of what to do if you are trying to press your own points - so this is useless unless you are the practitioner- and in that case also nearly useless as you need precise guidance on how to locate each point correctly.
-- Asariah, 2022-12-27

### ***** "love this app"
it has helped both my partner and i out greatly, significantly cheaper than a physio appointment too :) thank you! <3
-- nullriver, 2022-12-16

### ***** "Excellent for teaching"
Well done guys. I use this App frequently to show my patients what is the matter with them. They really appreciate it a lot as they know that their condition is not as serious as they think. Thank you for an excellent App. 🤗
-- Tarikdoc2004, 2022-09-09

### ***** "Great app"
I work in sports therapy. This app is a great reference to use and stay up to date and fresh specifically on trigger points. Well thought out app great design.
-- Whistler65, 2022-08-07

### ***** "Excellent app"
I am aware that the app seems aimed at professional therapists so please excuse this layman for presuming to give it a try. It’s been well worth it though!…

I’m using this alongside à do-it-yourself  trigger point manual to deactivate my (oh so many) active trigger points (Myofascial pain syndrome). This in turn will allow me to strengthen/stretch certain muscles in order to correct my posture (I have lower crossed syndrome which has gradually developed since the dislocation of my left kneecap three years ago).

The 3D imagery in the app is great to more accurately pin point each TrP location more easily than a 2D image in a book. Each muscle group has a video which outlines a different methodology to that I’ve been following in my manual (Davies’ 3rd ed.).

The navigation is simple and the imagery is clear. The videos are clearly spoken and easy to follow with good pacing. 

Due to my lifestyle (single mum of two, running a 95 hectare (230acre) cattle farm) with very little time to sit and relax, I find the 1-2 minute press per TrP to be easier to accommodate with good results (less pain in the TrPs and the muscles are staying relaxed for longer), than the massage 10-12 times per point 3-6 times per day which simply not doable for me. 

I haven’t got a clear priority to follow as to which muscles to work on first, but I’m targeting pain first (lower back - gluteus medium has done the trick, thanks!) and I’m now focusing on muscles linked to the lower cross syndrome. Walking is still painful but I rarely take painkillers now. I’ve only be using app for 2 days but it’s gotten me further than I had with the manual alone.

Suggestion: I’d love to see anterior pelvic tilt in the list of problems, to give me a clearer priority list. I know it’s not necessarily a sharp pain problem but it’s chronic pain with a reduced range of motion. The problem-lists in the Davies’ manual is more comprehensive, however I can understand how a massive list could be unwieldy on a phone app. Perhaps a main menu or problem area, then sub-menus for each?

Well this is the biggest review I’ve ever written! But TrP resolution is life-changing for me and nobody from my local healthcare (GP, physiotherapist (so disappointing), rhumatologist) seem to be aware of TrPs at all apart from my osteopath, but he doesn’t work them (!). So I’m tackling it myself with tennis ball and a theracane-type tool. You have my deepest gratitude for developing this app. I saw it a couple of weeks ago and a
-- MaggleRocks, 2021-11-12

### ***** "Excellent App"
I am a remedial massage therapist and there is not a week that goes by that I do not refer to this App.
Highly recommend it for training and everyday use in the industry Lauann
-- wellness Aware, 2021-04-05

### ***** "Fantastic app"
Extremely useful, well designed and illustrative. Would highly recommend
-- Descerning, 2021-03-30

### ***** "Very useful"
Such a great app! Was suggested it by my physio and use it frequently to help with aches / pains and figuring out how to ease them!
-- Hols96, 2021-03-15

### ***** "Excellent app"
As an app designer for a big technology company, I’m qualified to say this app is too quality! I’ve used it for years now.
-- alana333333, 2021-03-11

### ***** "Brilliant app!"
I often use this app to help patients understand the way trigger points can cause pain in remote areas and to explain their condition. It gives them the aha...!
-- chiro 123, 2020-10-07

### ***** "Good go to app"
Great for thinking out the box I. E what other areas might be causing the pain or be affected by the injury
-- reflexdi, 2020-09-07

### ***** "Use it daily"
Best app for visual purposes
-- ab109098, 2020-06-28

### ***** "Great useful app for referencing."
I’m manual therapist and I use it as a reference for trigger points and also it’s useful to show clients where their pain can be coming from.
-- PavolF, 2020-06-14

### ***** "Very useful"
👍🏾
-- 33Shel, 2020-01-17

### ***** "Very good"
Excellent app, use it constantly. The addition of videos makes it even better. Highly recommend.
Still one of my most used apps, a must have!
-- Vulpine7, 2019-07-09

[View all Muscle Trigger Points reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Muscle Trigger Points Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Вьетнам | Medical | #2 |
| Топ платных | Китай | Medical | #3 |
| Топ платных | Перу | Medical | #5 |
| Топ платных | Израиль | Medical | #6 |
| Топ платных | Венгрия | Medical | #6 |
| Топ платных | Индия | Medical | #7 |
| Топ платных | Беларусь | Medical | #7 |
| Топ платных | Республика Корея | Medical | #8 |
| Топ платных | Финляндия | Medical | #9 |
| Топ по доходу | Вьетнам | Medical | #9 |
| Топ платных | Тайвань | Medical | #9 |
| Топ платных | Франция | Medical | #9 |
| Топ платных | Чили | Medical | #10 |
| Топ платных | Ливан | Medical | #10 |
| Топ платных | Сингапур | Medical | #11 |
| Топ платных | Россия | Medical | #12 |
| Топ платных | Кувейт | Medical | #12 |
| Топ платных | Греция | Medical | #12 |
| Топ платных | Чехия | Medical | #12 |
| Топ платных | Гонконг (САР) | Medical | #12 |
| Топ платных | Германия | Medical | #13 |
| Топ платных | Швеция | Medical | #14 |
| Топ платных | Нидерланды | Medical | #14 |
| Топ платных | Украина | Medical | #14 |
| Топ платных | Казахстан | Medical | #14 |
| Топ платных | Португалия | Medical | #14 |
| Топ платных | Турция | Medical | #15 |
| Топ платных | Соединенные Штаты | Medical | #15 |
| Топ платных | Ирландия | Medical | #16 |
| Топ платных | ОАЭ | Medical | #16 |
| Топ платных | Аргентина | Medical | #17 |
| Топ платных | Румыния | Medical | #17 |
| Топ платных | Австралия | Medical | #17 |
| Топ платных | Южно-Африканская Республика | Medical | #18 |
| Топ платных | Дания | Medical | #18 |
| Топ платных | Индонезия | Medical | #18 |
| Топ платных | Вьетнам | Overall | #18 |
| Топ платных | Испания | Medical | #20 |
| Топ платных | Канада | Medical | #20 |
| Топ платных | Австрия | Medical | #20 |
| Топ платных | Польша | Medical | #21 |
| Топ платных | Бразилия | Medical | #21 |
| Топ платных | Эквадор | Medical | #21 |
| Топ платных | Таиланд | Medical | #22 |
| Топ платных | Доминиканская Республика | Medical | #23 |
| Топ платных | Пакистан | Medical | #24 |
| Топ платных | Малайзия | Medical | #24 |
| Топ платных | Алжир | Medical | #26 |
| Топ платных | Азербайджан | Medical | #27 |
| Топ по доходу | Перу | Medical | #27 |
| Топ платных | Бельгия | Medical | #28 |
| Топ платных | Саудовская Аравия | Medical | #29 |
| Топ платных | Норвегия | Medical | #29 |
| Топ платных | Великобритания | Medical | #29 |
| Топ платных | Новая Зеландия | Medical | #30 |
| Топ платных | Италия | Medical | #30 |
| Топ платных | Швейцария | Medical | #31 |
| Топ по доходу | Китай | Medical | #32 |
| Топ платных | Япония | Medical | #34 |
| Топ платных | Колумбия | Medical | #38 |
| Топ платных | Филиппины | Medical | #39 |
| Топ платных | Египет | Medical | #40 |
| Топ платных | Перу | Overall | #42 |
| Топ платных | Мексика | Medical | #46 |
| Топ по доходу | Венгрия | Medical | #51 |
| Топ по доходу | Нидерланды | Medical | #72 |
| Топ по доходу | Индия | Medical | #72 |
| Топ по доходу | Чили | Medical | #73 |
| Топ платных | Нигерия | Medical | #73 |
| Топ по доходу | Финляндия | Medical | #82 |
| Топ платных | Венгрия | Overall | #82 |
| Топ по доходу | Ливан | Medical | #93 |
| Топ по доходу | Тайвань | Medical | #93 |
| Топ по доходу | Чехия | Medical | #99 |
| Топ платных | Чили | Overall | #105 |
| Топ платных | Нидерланды | Overall | #162 |
| Топ платных | Китай | Overall | #173 |
| Топ платных | Индия | Overall | #223 |
| Топ платных | Франция | Overall | #224 |
| Топ платных | Канада | Overall | #248 |
| Топ платных | Бразилия | Overall | #271 |
| Топ платных | Австралия | Overall | #278 |
| Топ платных | Израиль | Overall | #279 |
| Топ платных | Соединенные Штаты | Overall | #291 |
| Топ платных | Ирландия | Overall | #326 |
| Топ платных | Португалия | Overall | #331 |
| Топ платных | Финляндия | Overall | #331 |
| Топ платных | Греция | Overall | #332 |
| Топ платных | Эквадор | Overall | #337 |
| Топ платных | Германия | Overall | #342 |
| Топ платных | Дания | Overall | #350 |
| Топ платных | Южно-Африканская Республика | Overall | #352 |
| Топ платных | Ливан | Overall | #369 |
| Топ платных | Беларусь | Overall | #420 |
| Топ платных | Сингапур | Overall | #421 |
| Топ платных | Кувейт | Overall | #441 |
| Топ платных | Чехия | Overall | #472 |
| Топ платных | Аргентина | Overall | #478 |
| Топ платных | Норвегия | Overall | #489 |

## Muscle Trigger Points Discovered Keywords
- trigger points
- muscle trigger points

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## Muscle Trigger Points Available In
- [Соединенные Штаты](https://apptail.io/ru/app/muscle-trigger-points-qzrb/united-states)
- [Германия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/germany)
- [Япония](https://apptail.io/ru/app/muscle-trigger-points-qzrb/japan)
- [Канада](https://apptail.io/ru/app/muscle-trigger-points-qzrb/canada)
- [Австралия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/australia)
- [Китай](https://apptail.io/ru/app/muscle-trigger-points-qzrb/china)
- [Великобритания](https://apptail.io/ru/app/muscle-trigger-points-qzrb/united-kingdom)
- [Бразилия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/brazil)
- [Швейцария](https://apptail.io/ru/app/muscle-trigger-points-qzrb/switzerland)
- [Испания](https://apptail.io/ru/app/muscle-trigger-points-qzrb/spain)
- [Франция](https://apptail.io/ru/app/muscle-trigger-points-qzrb/france)
- [Нидерланды](https://apptail.io/ru/app/muscle-trigger-points-qzrb/netherlands)
- [Италия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/italy)
- [Мексика](https://apptail.io/ru/app/muscle-trigger-points-qzrb/mexico)
- [Тайвань](https://apptail.io/ru/app/muscle-trigger-points-qzrb/taiwan)
- [Дания](https://apptail.io/ru/app/muscle-trigger-points-qzrb/denmark)
- [Швеция](https://apptail.io/ru/app/muscle-trigger-points-qzrb/sweden)
- [Чили](https://apptail.io/ru/app/muscle-trigger-points-qzrb/chile)
- [Австрия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/austria)
- [Таиланд](https://apptail.io/ru/app/muscle-trigger-points-qzrb/thailand)
- [Южно-Африканская Республика](https://apptail.io/ru/app/muscle-trigger-points-qzrb/south-africa)
- [Израиль](https://apptail.io/ru/app/muscle-trigger-points-qzrb/israel)
- [Малайзия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/malaysia)
- [Индонезия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/indonesia)
- [Ирландия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/ireland)
- [Бельгия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/belgium)
- [Республика Корея](https://apptail.io/ru/app/muscle-trigger-points-qzrb/south-korea)
- [Россия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/russia)
- [Турция](https://apptail.io/ru/app/muscle-trigger-points-qzrb/turkey)
- [Португалия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/portugal)
- [Новая Зеландия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/new-zealand)
- [Польша](https://apptail.io/ru/app/muscle-trigger-points-qzrb/poland)
- [Норвегия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/norway)
- [Румыния](https://apptail.io/ru/app/muscle-trigger-points-qzrb/romania)
- [Сингапур](https://apptail.io/ru/app/muscle-trigger-points-qzrb/singapore)
- [Греция](https://apptail.io/ru/app/muscle-trigger-points-qzrb/greece)
- [Вьетнам](https://apptail.io/ru/app/muscle-trigger-points-qzrb/vietnam)
- [Индия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/india)
- [Филиппины](https://apptail.io/ru/app/muscle-trigger-points-qzrb/philippines)
- [Чехия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/czechia)
- [Казахстан](https://apptail.io/ru/app/muscle-trigger-points-qzrb/kazakhstan)
- [Панама](https://apptail.io/ru/app/muscle-trigger-points-qzrb/panama)
- [Эквадор](https://apptail.io/ru/app/muscle-trigger-points-qzrb/ecuador)
- [Кувейт](https://apptail.io/ru/app/muscle-trigger-points-qzrb/kuwait)
- [Финляндия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/finland)
- [Исландия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/iceland)
- [Уругвай](https://apptail.io/ru/app/muscle-trigger-points-qzrb/uruguay)
- [Болгария](https://apptail.io/ru/app/muscle-trigger-points-qzrb/bulgaria)
- [Саудовская Аравия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/saudi-arabia)
- [Люксембург](https://apptail.io/ru/app/muscle-trigger-points-qzrb/luxembourg)
- [Колумбия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/colombia)
- [Кипр](https://apptail.io/ru/app/muscle-trigger-points-qzrb/cyprus)
- [ОАЭ](https://apptail.io/ru/app/muscle-trigger-points-qzrb/united-arab-emirates)
- [Украина](https://apptail.io/ru/app/muscle-trigger-points-qzrb/ukraine)
- [Венгрия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/hungary)
- [Хорватия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/croatia)
- [Гонконг (САР)](https://apptail.io/ru/app/muscle-trigger-points-qzrb/hong-kong)
- [Перу](https://apptail.io/ru/app/muscle-trigger-points-qzrb/peru)
- [Доминиканская Республика](https://apptail.io/ru/app/muscle-trigger-points-qzrb/dominican-republic)
- [Словакия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/slovakia)
- [Аргентина](https://apptail.io/ru/app/muscle-trigger-points-qzrb/argentina)
- [Непал](https://apptail.io/ru/app/muscle-trigger-points-qzrb/nepal)
- [Мальта](https://apptail.io/ru/app/muscle-trigger-points-qzrb/malta)
- [Мали](https://apptail.io/ru/app/muscle-trigger-points-qzrb/mali)
- [Ливан](https://apptail.io/ru/app/muscle-trigger-points-qzrb/lebanon)
- [Северная Македония](https://apptail.io/ru/app/muscle-trigger-points-qzrb/north-macedonia)
- [Пакистан](https://apptail.io/ru/app/muscle-trigger-points-qzrb/pakistan)
- [Алжир](https://apptail.io/ru/app/muscle-trigger-points-qzrb/algeria)
- [Узбекистан](https://apptail.io/ru/app/muscle-trigger-points-qzrb/uzbekistan)
- [Мадагаскар](https://apptail.io/ru/app/muscle-trigger-points-qzrb/madagascar)
- [Латвия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/latvia)
- [Литва](https://apptail.io/ru/app/muscle-trigger-points-qzrb/lithuania)
- [Белиз](https://apptail.io/ru/app/muscle-trigger-points-qzrb/belize)
- [Беларусь](https://apptail.io/ru/app/muscle-trigger-points-qzrb/belarus)
- [Словения](https://apptail.io/ru/app/muscle-trigger-points-qzrb/slovenia)
- [Армения](https://apptail.io/ru/app/muscle-trigger-points-qzrb/armenia)
- [Бруней](https://apptail.io/ru/app/muscle-trigger-points-qzrb/brunei)
- [Тунис](https://apptail.io/ru/app/muscle-trigger-points-qzrb/tunisia)
- [Бахрейн](https://apptail.io/ru/app/muscle-trigger-points-qzrb/bahrain)
- [Шри-Ланка](https://apptail.io/ru/app/muscle-trigger-points-qzrb/sri-lanka)
- [Ямайка](https://apptail.io/ru/app/muscle-trigger-points-qzrb/jamaica)
- [Азербайджан](https://apptail.io/ru/app/muscle-trigger-points-qzrb/azerbaijan)
- [Намибия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/namibia)
- [Нигерия](https://apptail.io/ru/app/muscle-trigger-points-qzrb/nigeria)
- [Египет](https://apptail.io/ru/app/muscle-trigger-points-qzrb/egypt)
- [Эстония](https://apptail.io/ru/app/muscle-trigger-points-qzrb/estonia)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
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*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*