--- title: "my BBF - Отзывы, Доход и Загрузки приложения in Бразилия | Apple App Store" description: "Regardless if you’re young, young at heart, a new mum, or not, get your lady garden into shape with two easy pelvic floor exercises for better bladder control, overall heath and increased sexual pleas" --- # my BBF — Бразилия ![my BBF App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/06/12/a7/0612a743-e357-7809-01f1-91ea7acc1cdc/pr_source.jpg/434x0w.png) **Developer:** [Essity AB (publ)](https://apptail.io/ru/developer/essity-ab-publ-Mqab) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.tena.mypff **Store:** Apple App Store **Country:** Бразилия **Version:** 2.4.1 (released 2018-12-06) **Original Release:** 2014-08-18 **Languages:** English, German **App Store Link:** [Download on Apple App Store](https://apps.apple.com/br/app/app/id908247387) **AppTail Page:** [https://apptail.io/ru/app/my-bbf-bzSc/brazil](https://apptail.io/ru/app/my-bbf-bzSc/brazil) ## my BBF Description Regardless if you’re young, young at heart, a new mum, or not, get your lady garden into shape with two easy pelvic floor exercises for better bladder control, overall heath and increased sexual pleasure. The new, improved and free My Pelvic Floor Fitness app has helpful reminders to get you squeezing daily. Created by lights by TENA and expert ‘down there’ MSc Physiotherapist Paula Igualada-Martinez. Features of My PFF; Daily reminders – Optional reminder setting to help you schedule daily pelvic floor exercises into your routine and lifestyle. Train with the expert ‘down there’ –MSc Physiotherapist and lady garden expert, Paula Igualada-Martinez, shares over 16 years’ knowledge with easy to follow pelvic floor exercises. Video Tutorials – Simple instructional tutorials to help you get the most out of every squeeze. Discreet – Squeeze anywhere and at any time; at home, work, on the bus even standing in the line at the supermarket. Two exercises, twice the fun – Train your Pelvic Floor coordination and endurance with the little and big squeeze. Track your progress – Keep track of your improvements. It’s for everyone - Suitable for all ages, pre and post-natal. For more info about your pelvic floor, Kegel exercises and oooops moments, visit lightsbyTENA.com ## my BBF Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/c2/c8/c1/c2c8c192-bdda-ec1f-383d-01119f2aff48/pr_source.png/2048x2732.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/54/5d/b4/545db457-7654-84fb-408f-cb874c2bc85a/pr_source.png/2048x2732.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/2f/a2/79/2fa2793c-ff69-05b3-5198-557888ee2ace/pr_source.png/2048x2732.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/2b/7c/56/2b7c568e-619d-cb73-2671-234f139e92df/pr_source.png/2048x2732.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/b8/54/a8/b854a8fc-f347-e37d-03ad-0a7eb637fac8/pr_source.png/2048x2732.png) ## my BBF Available In - [Великобритания](https://apptail.io/ru/app/my-bbf-bzSc/united-kingdom) - [Германия](https://apptail.io/ru/app/my-bbf-bzSc/germany) - [Испания](https://apptail.io/ru/app/my-bbf-bzSc/spain) - [Швеция](https://apptail.io/ru/app/my-bbf-bzSc/sweden) - [Соединенные Штаты](https://apptail.io/ru/app/my-bbf-bzSc/united-states) - [Канада](https://apptail.io/ru/app/my-bbf-bzSc/canada) - [Швейцария](https://apptail.io/ru/app/my-bbf-bzSc/switzerland) - [Чили](https://apptail.io/ru/app/my-bbf-bzSc/chile) - [Колумбия](https://apptail.io/ru/app/my-bbf-bzSc/colombia) - [Дания](https://apptail.io/ru/app/my-bbf-bzSc/denmark) - [Эквадор](https://apptail.io/ru/app/my-bbf-bzSc/ecuador) - [Финляндия](https://apptail.io/ru/app/my-bbf-bzSc/finland) - [Франция](https://apptail.io/ru/app/my-bbf-bzSc/france) - [Гонконг (САР)](https://apptail.io/ru/app/my-bbf-bzSc/hong-kong) - [Индонезия](https://apptail.io/ru/app/my-bbf-bzSc/indonesia) - [Ирландия](https://apptail.io/ru/app/my-bbf-bzSc/ireland) - [Индия](https://apptail.io/ru/app/my-bbf-bzSc/india) - [Италия](https://apptail.io/ru/app/my-bbf-bzSc/italy) - [Япония](https://apptail.io/ru/app/my-bbf-bzSc/japan) - [Мексика](https://apptail.io/ru/app/my-bbf-bzSc/mexico) - [Нидерланды](https://apptail.io/ru/app/my-bbf-bzSc/netherlands) - [Норвегия](https://apptail.io/ru/app/my-bbf-bzSc/norway) - [Новая Зеландия](https://apptail.io/ru/app/my-bbf-bzSc/new-zealand) - [Португалия](https://apptail.io/ru/app/my-bbf-bzSc/portugal) - [Аргентина](https://apptail.io/ru/app/my-bbf-bzSc/argentina) - [Южно-Африканская Республика](https://apptail.io/ru/app/my-bbf-bzSc/south-africa) - [Австрия](https://apptail.io/ru/app/my-bbf-bzSc/austria) - [Австралия](https://apptail.io/ru/app/my-bbf-bzSc/australia) - [Бельгия](https://apptail.io/ru/app/my-bbf-bzSc/belgium) - [Бразилия](https://apptail.io/ru/app/my-bbf-bzSc/brazil) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/ru) - [Top Charts](https://apptail.io/ru/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*