OWNU: Strength & Gym Training

Разработчик: Hanna Öberg
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Описание

“Thanks to this app I’ve gotten back my love of exercise.”
“Absolute BEST fitness app out there and one to make progress on.”
“I used to fear going to the gym on my own. Now I SMASH it!!”
As one of the world’s leading female strength training apps, reviews like those ^ aren’t uncommon.
Why?
Hanna Oeberg’s OWNU App brings together over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.
Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…
It’s a platform for OWNING your training, body and self-confidence again. So…
No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan
Join OWNU today and receive…
Sculpt your body with 50+ workout guides.

No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted

Train anywhere, anytime with the OWNU Workout Library.

Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand
Watch your growth happen in real-time.

Track your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey

OWN your nutrition with confidence.
Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets

Never miss your macro targets again.
Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals
With our in App referrals scheme, you can earn cash back when you refer your friends to the OWNU App.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions
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Скриншоты

OWNU Частые Вопросы

  • Приложение OWNU бесплатное?

    Да, OWNU полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли OWNU фейковым или мошенническим?

    🤔 Качество приложения OWNU спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит OWNU?

    Приложение OWNU бесплатное.

  • Сколько зарабатывает OWNU?

    Чтобы получить оценку дохода приложения OWNU и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.74 из 5

19 оценок в Словакия

История оценок

OWNU Отзывы Пользователей

Лучшее приложения для тренировок

chanax_x on

Россия

Из очевидных минусов только то, что приложение платное. Однако это существенно дешевле, чем заниматься с персональным тренером. Если вам нужна помощь и присмотр при тренировках, то да, конечно же тренер - ваш выбор, но если вы продолжающий спортсмен, который знает технику и просто хочет отслеживать прогресс и не заморачиваться с программой, то это приложение точно для вас. Я очень хочу сказать ОГРОМНОЕ спасибо всем, кто поучаствовал в разработке этого приложения, каждой тренировки и рецептов. Отдельное спасибо Ханне (надеюсь я правильно помню имя тренера и создателя OWNU) за труд и за все, что она вложила в это приложение. Ты чудо и я верю, что дальше будет лучше! С любовью и поддержкой 🩷

Can’t sign up

Vikaaiv17 on

Россия

I couldn’t even sign up. Support haven’t been answered for 2 days yet

I'm disappointed:(

JuliMozzz on

Россия

The app does not work properly after update. It turns off by itself or just doesn't work. The new version looks nice, but inconvenient to use at all

Update is terrible

pshevpo on

Россия

It’s very uncomfortable to do supersets. The music stops when the timer goes off. The design looks prettier but it’s really uncomfortable. I hope you will correct this. Very disturbing.

Best app ever!

lineofofpd on

Россия

I absolutely love this app! Very comfortable to use. I like Hanna’s training style

I lost my money

JuliMozzz on

Россия

Money was debited from my card even after the subscription was canceled before the end of the free 7-day period

Glitchy

cdog1425 on

Соединенные Штаты

Very glitchy. Not very happy with the app. I like that it tells you when to increase or decrease the weight. The workout time reset during my workout and it makes me wonder if it will lose anything else I store in the app like my notes or weight history. Probably won’t renew next month. Coming back a day later to say the app did what I feared and deleted yesterdays workout.

Update Needed

Nurse Liza on

Соединенные Штаты

I’m unable to open the individual workout and log my weight or substitute an exercise. The screen doesn’t move forward for those options. Please update. Thank You. 5star App otherwise. 🌟

Great Features & Workouts

Dustin Says on

Соединенные Штаты

I have been in search of an app that is focused on strength, has multiple program options, and tracks progress automatically. Some other apps I have used are either build-your-own workouts or offer a single plan to follow. I really like other workout videos on YouTube but can’t stand the music and get bored of the repetitiveness. I have really struggled to stick with a strength program without working 1:1 with a trainer. I was SO HAPPY when I saw the 3 day Push/Pull/Legs program!! As a distance runner, I only want to lift heavy a few days a week and I have found I’m always alternating other programs to fit what works for me. So far I absolutely LOVE the PPL program and how easy it is to track details of the workout. Some features that set this app apart from others is the RPE tracker which recommends when to increase weight/reps when needed and that you can time the entire workout AND each exercise. Though it would be even better if you could time each set, rather than the time being the total for all sets of that exercise. Generally, the app is really easy to use and looks beautiful! The UI is modern, clean, and intuitive. The home dashboard is great to view all your programs and progress. Some features don’t work as smoothly like tracking weight and completing the workout. For some reason I complete the workout but always shows as paused until I go back in and “complete” the workout a second time. The weight tracker just doesn’t work sometimes but I don’t really care about that so much. Overall great app and strength programs!! Definitely recommend!

Getting back in the gym.

Alexaniel on

Соединенные Штаты

I love this app. Love the videos, love that you can swap out exercises if you want. Sometimes it does glitch and doesn’t save the weights.

Оценки

История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Рейтинг
Категория
Позиция
Топ по доходу
21
Топ по доходу
38
Топ по доходу
46
Топ по доходу
79
Топ бесплатных
202

OWNU Доходы и Загрузки

Получите ценные инсайты о производительности OWNU с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.

Информация о приложении

Категория
Health Fitness
Разработчик
Hanna Öberg
Языки
English
Последнее обновление
2.3.66 (2 месяца назад )
Выпущено
Oct 26, 2020 (4 года назад )
Обновлено
6 часов назад
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