Pausa: AI Journal & To-Dos

Pausa is a fast AI journal that turns quick notes into action. Capture a thought in seconds, by voice or text, and Pausa creates instant to-dos and weekly insights so you can organize your mind and move forward.
How it works: You capture a short entry. Pausa turns that entry into clear, actionable to-dos. Each week you receive insights that highlight themes, patterns, wins, and one simple plan for the days ahead.
Why Pausa: Journal less and do more. Reduce mental clutter in under a minute. See the bigger picture over time so you can make better decisions and stay on track.
What’s inside: Voice or text journaling optimized for speed. Instant to-dos generated from your entries. Weekly, Monthly, and Annual insights with trends and suggested next steps. Gentle reminders to keep your habit without pressure. Private by design.
Who it’s for: Busy people who want a simple journal that leads to action, founders, makers, students, and anyone seeking clarity and momentum.
Try Pausa free. Upgrade anytime for deeper insights and customization. Terms and Privacy are available in the app.