---
title: "Pelvic Floor Trainer - Отзывы, Доход и Загрузки приложения in Норвегия | Apple App Store"
description: "Pelvic Floor Trainer - Squeeze during pregnancy and after birth is your guide for rehabilitation and strengthening of your pelvic floor after giving birth. The App was developed by experts and ensures"
---

# Pelvic Floor Trainer — Норвегия
> Pregnancy and after birth

![Pelvic Floor Trainer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bb/ef/f7/bbeff72f-4009-f621-7140-84727c7a5e01/AppIcon-knibeoevelser-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Gynzone ApS](https://apptail.io/ru/developer/gynzone-aps-Xlx) (Дания)
**Category:** Medical
**Rating:** 4.7/5 (7 ratings)
**Price:** Free
**Bundle ID:** dk.makeable.GynZone-App
**Store:** Apple App Store
**Country:** Норвегия
**Version:** 2.6.2 (released 2024-05-22)
**Original Release:** 2013-11-27
**Languages:** Swedish, Danish, English, Norwegian Bokmål, German

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/no/app/app/id758539888)
**AppTail Page:** [https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/norway](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/norway)

## Pelvic Floor Trainer Description
Pelvic Floor Trainer - Squeeze during pregnancy and after birth is your guide for rehabilitation and strengthening of your pelvic floor after giving birth. The App was developed by experts and ensures that you exercise correctly.  

Use the App as a motivation for making pelvic floor exercises an integral part of your daily life. It is your tool to have at hand at all times. Now, you can squeeze correctly – anytime and anywhere. 

Why are pelvic floor exercises so important?
Pregnancy and birth strain the pelvic floor muscles that can also slacken with advancing age. Pelvic floor exercises are important, in order for you to rediscover your body and be able to do all the activities you were used to doing before getting pregnant. Many women experience difficulties holding in urine after giving birth, for example while running, jumping on a trampoline or when laughing, sneezing or coughing. It is scientifically proven that pelvic floor exercises have a significant effect on incontinence, both before, during and after pregnancy. But as with any training, it’s all about getting started as soon as possible and training both properly and regularly.  

Functions:

The app has several functions that ensure successful pelvic floor training. 
- Reminders
- Photos
- Videos with exercises 
- Sound files
- ’My downloads’:Your downloaded videos and sound files, which you can also use offline.

The exercises are divided into three levels, ensuring that everyone can participate regardless of the individual level. 
1. Beginner
2. Slightly experienced
3. Very experienced

Developed by experts
The App is developed by physiotherapist Ulla Due in cooperation with midwife PhD Sara Kindberg from GynZone.

## Pelvic Floor Trainer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/dd/2b/43/dd2b4350-151a-8642-19f9-c96fcc1348ec/mzl.azqeodwr.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/fb/57/59/fb5759ea-f332-e2ae-ba72-9acee7d6a67d/mzl.yxcogvyj.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/76/20/1b/76201b87-741b-6483-5ba5-1b9513a5a40b/mzl.nqsfzhve.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/77/12/6a/77126aa7-0776-a671-ec55-197ecd0fb5bb/mzl.huvchlve.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/d5/e5/cf/d5e5cfbc-ee5f-1df2-bb50-60f362fcc43e/mzl.kfuqaabb.png/640x960.png)

## Pelvic Floor Trainer Rating Breakdown in Норвегия
- 5 stars: 6 (86%)
- 4 stars: 0 (0%)
- 3 stars: 1 (14%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Pelvic Floor Trainer Reviews in Норвегия

### ***** "Practical and well explained guidance"
Great for squeezing at any point in your life really - befor, after and well beyond birth - whenever you need help to strengthen your pelvic muscles
-- Annadans, 2024-12-04

### ***-- "Litt trøbbel"
Fin app, MEN den henger seg opp så jeg må ofte slette den og ladte den inn på nytt.  Fint om dette kunne fikses…..
-- kipirstepe, 2022-08-22

### ***** "Useful App after birth"
Very easy simple app, i like especially that it guides with voice that make it easier to do exercises while doing other things or resting!!
-- Tuskes, 2021-02-02

[View all Pelvic Floor Trainer reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Pelvic Floor Trainer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Дания | Medical | #2 |
| Топ платных | Норвегия | Medical | #7 |
| Топ платных | Швеция | Medical | #15 |
| Топ платных | Дания | Overall | #39 |
| Топ платных | Австрия | Medical | #40 |
| Топ по доходу | Дания | Medical | #43 |
| Топ платных | Швейцария | Medical | #50 |
| Топ по доходу | Норвегия | Medical | #77 |
| Топ платных | Германия | Medical | #95 |
| Топ платных | Финляндия | Medical | #110 |
| Топ платных | Ирландия | Medical | #120 |
| Топ платных | Великобритания | Medical | #139 |
| Топ платных | Новая Зеландия | Medical | #148 |
| Топ платных | Сингапур | Medical | #158 |
| Топ платных | Австралия | Medical | #163 |
| Топ платных | Венгрия | Medical | #169 |
| Топ платных | Норвегия | Overall | #172 |
| Топ платных | Канада | Medical | #173 |
| Топ платных | ОАЭ | Medical | #191 |
| Топ платных | Нигерия | Medical | #192 |
| Топ платных | Польша | Medical | #209 |
| Топ платных | Франция | Medical | #244 |
| Топ платных | Бельгия | Medical | #249 |
| Топ платных | Румыния | Medical | #255 |
| Топ платных | Нидерланды | Medical | #261 |
| Топ платных | Кувейт | Medical | #275 |
| Топ платных | Гонконг (САР) | Medical | #308 |
| Топ платных | Испания | Medical | #309 |
| Топ платных | Израиль | Medical | #319 |
| Топ платных | Чехия | Medical | #320 |
| Топ платных | Турция | Medical | #321 |
| Топ платных | Таиланд | Medical | #341 |
| Топ платных | Украина | Medical | #351 |
| Топ платных | Россия | Medical | #379 |
| Топ платных | Индонезия | Medical | #382 |
| Топ платных | Южно-Африканская Республика | Medical | #408 |
| Топ платных | Португалия | Medical | #421 |
| Топ платных | Малайзия | Medical | #446 |
| Топ платных | Италия | Medical | #461 |
| Топ платных | Китай | Medical | #475 |

## Pelvic Floor Trainer Discovered Keywords
- pelvic floor trainer
- squeezy

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## Pelvic Floor Trainer Available In
- [Дания](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/denmark)
- [Норвегия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/norway)
- [Германия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/germany)
- [Швеция](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/sweden)
- [Австралия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/australia)
- [Соединенные Штаты](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/united-states)
- [Франция](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/france)
- [Канада](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/canada)
- [Австрия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/austria)
- [Эстония](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/estonia)
- [Египет](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/egypt)
- [Испания](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/spain)
- [Финляндия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/finland)
- [Великобритания](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/united-kingdom)
- [Греция](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/hong-kong)
- [Хорватия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/croatia)
- [Венгрия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/hungary)
- [Индонезия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/indonesia)
- [Ирландия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/ireland)
- [Исландия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/iceland)
- [Кувейт](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/kuwait)
- [о-ва Кайман](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/cayman-islands)
- [Казахстан](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/kazakhstan)
- [Ливан](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/sri-lanka)
- [Литва](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/lithuania)
- [Латвия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/latvia)
- [Мадагаскар](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/madagascar)
- [Северная Македония](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/north-macedonia)
- [Мали](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/mali)
- [Малайзия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/malaysia)
- [Нигерия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/nigeria)
- [Нидерланды](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/netherlands)
- [Новая Зеландия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/new-zealand)
- [Филиппины](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/philippines)
- [Польша](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/poland)
- [Россия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/saudi-arabia)
- [Сингапур](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/singapore)
- [Словения](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/slovenia)
- [Словакия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/slovakia)
- [Сенегал](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/senegal)
- [Таиланд](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/thailand)
- [Турция](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/turkey)
- [Украина](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/ukraine)
- [Узбекистан](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/vietnam)
- [Южно-Африканская Республика](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/south-africa)
- [Азербайджан](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/belgium)
- [Болгария](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/bulgaria)
- [Белиз](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/belize)
- [Швейцария](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/switzerland)
- [Колумбия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/colombia)
- [Чехия](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/czechia)
- [Алжир](https://apptail.io/ru/app/pelvic-floor-trainer-fwyd/algeria)

---

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