Stretching mobility: ReliefApp

Enjoying this app; provides easy to follow information to help with pain.

A great reference for daily mobility and recovery. Super easy to follow along and make set habitual changes with!

It helped me address my workout-related pain and gave me easy-to-follow strategies to improve my mobility. I've noticed a significant reduction in discomfort and feel more confident in my workouts. Highly recommend!

This app saves me from having to google what I can do for any pain I might be having and gives me confidence that I’m receiving the right information. Such a smart idea! It can help make your fitness journey so much smoother.

An amazing app to use to relieve pain on your own using proper body mechanics.

This app can be used for both an active athlete or someone just needing advice on what to do to alleviate the common aches and pains and a course of action. As an older active person, I appreciate a quick and easy guide to relieve the soreness or dull pain after golf, hockey or other activities. I hear so many people who live with back pain but never take any action to address the problem: stretching, exercise or just seeing your doctor - great app !

Easy to use. Helpful having some tips and advise for what exercises or stretches to try when you get some aches or pains and you just want relief.

Amazing app, easy to use and understand. Extremely detailed and helpful with the chronic pain I have.

I had shoulder surgery a couple years ago. The app helped me tailor workouts for my rehab. Highly recommend.

This is my go-to for acute pain relief! Its intuitive, personalized program, targeting my specific pain areas, makes pain management effortless. I feel empowered to live and move at my best!