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This app is my bff. Anytime my anxiety is out of control I go to to is amazing app!

It stopped working after I got a subscription for it. It keeps saying I have no Internet, but everything else is working on the Internet, including Apple.

Daily highlights are inspired and the ability to look at trends is very insightful. This app is clean, dives deep enough to help, but not so invasive that it’s crippling. Exactly needed in today’s world. Bravo!

I never leave reviews on apps but this app really deserves it. Not only does it offer a whole year trial before you’re even charged a penny, it is a very well designed app that helps you change your brain. The app lets you rant to it, it will analyze what you said, point out what your limiting beliefs are, tell you your cognitive distortions, and then makes you rewrite what you really know is happening. This is a perfect app for those who think journaling for CBT is too annoying because of all the things you need to keep track off. This is the perfect app for anyone who wants to try out CBT. It’s super simple, anyone could use it. Big props to the developer, I plan on supporting after my trial. Thank you so much! ♥️

Reset asks you deep questions to find out more about your feelings and current thoughts. Afterwards it breaks down your concerns while bringing to attention the areas that you do well in that you don’t notice yourself. I consider myself pretty self aware already but having that external perspective available at anytime is such a help. Thank you

I’ve done a lot of expensive CBT therapy and am unfortunately all too practiced in it. This is the cleanest most effective workflow I’ve seen in an app so far.

I’m doing amazing thank you so much. Honestly, I wasn’t sure it’s could even make a dent but it certainly has. I’m not going to keep seeing a therapist for the CBT. It’s so effective. With not much effort on my part. This and hypnosis from MindKey. That’s it for me! XO

I haven’t done the full 11 weeks yet but so far I do really like what is offered even for free. The bot is more sophisticated than I was expecting and I really like how informative the beginning was about the science behind reshaping your perspectives to help with anxiety. So far it’s a 10/10

this app has been great for slowing down thought and examining them. the layout is so modern and the AI is such a fresh innovative approach to using a CBT thought record. Amazing! I would love to pay for it, but was also wondering if there could be a lifetime payment option? that would be rad! thank you! ✨

Really innovative way to pause and work through anxious thoughts. I’ve tried this with a few different recurring anxieties and it actually helped!