---
title: "Resistance Band Workout Plan - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "You can get a full-body workout at home using nothing but a pair of resistance bands, so long as you know how to use them and what workouts are best. One benefit of using resistance bands is that, unl"
---

# Resistance Band Workout Plan — Соединенные Штаты
> Exercise at Home for Beginners

![Resistance Band Workout Plan App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/89/76/9e/89769efd-cef5-f170-0ac1-307354d223c1/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Stefan Roobol](https://apptail.io/ru/developer/stefan-roobol-hyd) (Нидерланды)
**Category:** Health Fitness
**Rating:** 3.7/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.resistanceband
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 25.0.1 (released 2025-12-30)
**Original Release:** 2020-08-14
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1527220885)
**AppTail Page:** [https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/united-states](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/united-states)

## Resistance Band Workout Plan Description
You can get a full-body workout at home using nothing but a pair of resistance bands, so long as you know how to use them and what workouts are best. One benefit of using resistance bands is that, unlike dumbbells or barbells, they provide tension throughout the whole exercise. And since resistance bands take up basically no space, they make perfect sense for home workouts, even if you live in a tiny apartment. 

Resistance band exercises are a great way to improve general fitness. These tension bands add a nice variety to a training regime and exercise the muscles from various angles.

Exercising with a resistance band can help improve your strength and flexibility.
Resistance bands are one of the most functional and effective pieces of equipment for multiple reasons. You can use them for strength training, mobility and rehabilitation exercises.

## Resistance Band Workout Plan Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/c5/24/0a/c5240a2e-4c99-3da2-9508-3fa65d5a74f7/2a70f807-ee39-4119-b5eb-60f854701a24_6.5-inch_Screenshot_6.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/d0/22/ad/d022ade9-73e4-9cbe-8dc1-0803fc12f41c/19016174-d0fb-45d5-afa5-219e9e239131_6.5-inch_Screenshot_1.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ef/7d/c9/ef7dc9d3-a970-a6f0-f6c3-76b62dc57274/354bdc2a-b04b-474f-8111-cbec8a11ea7f_6.5-inch_Screenshot_2.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/c9/75/a3/c975a3b3-cc21-b063-8ed6-950c9ce95407/bfc82107-c450-4925-9d70-436ecdc4ceb8_6.5-inch_Screenshot_3.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/e4/c8/3f/e4c83f60-c79f-3496-d254-74aef40dc2e5/d67b983e-eafd-4cb9-b1b7-8af911959fe4_6.5-inch_Screenshot_4.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/5a/0c/5d/5a0c5d7c-6934-7aac-4775-1c12cb7adf15/c7723e71-68e0-48c9-9715-bd36d4947cba_6.5-inch_Screenshot_5.png/1284x2778.png)

## Resistance Band Workout Plan Rating Breakdown in Соединенные Штаты
- 5 stars: 2 (67%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (33%)

## Resistance Band Workout Plan Reviews in Соединенные Штаты

### *---- "Just generally bad"
Creators overlooked the simplest options such as editing or deleting the created workouts. How can I get a refund?
-- whatever_nickname, 2020-10-14

[View all Resistance Band Workout Plan reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Resistance Band Workout Plan In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | $6.99 |
| Create Workouts | $0.99 |
| Full Body Challenge | $1.99 |
| All Challenges | $4.99 |
| Lose Weight in 30 Days | $1.99 |
| Remove ads | $0.99 |
| Challenge for Beginners | $1.99 |
| Upper Body Strength | $1.99 |
| 10-Week Challenge | $2.99 |
| For Biceps &amp; Triceps | $1.99 |


## Resistance Band Workout Plan Discovered Keywords
- resistance band workout plan

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## Resistance Band Workout Plan Available In
- [Соединенные Штаты](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/united-states)
- [Великобритания](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/united-kingdom)
- [Мексика](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/mexico)
- [Италия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/italy)
- [Германия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/germany)
- [Бразилия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/brazil)
- [Индия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/india)
- [Россия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/russia)
- [Швеция](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/sweden)
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- [ОАЭ](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/united-arab-emirates)
- [Узбекистан](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/uzbekistan)
- [Армения](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/armenia)
- [Аргентина](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/argentina)
- [Австрия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/austria)
- [Австралия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/australia)
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- [Бельгия](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/belgium)
- [Болгария](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/bulgaria)
- [Бруней](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/brunei)
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- [Чили](https://apptail.io/ru/app/resistance-band-workout-plan-eDGc/chile)

---

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