---
title: "RISE: Sleep Tracker - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "Join over 10 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.  Rec"
---

# RISE: Sleep Tracker — Соединенные Штаты
> Become a morning person

![RISE App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b2/28/48/b2284861-4c3e-5a4f-7d38-3eb793b44922/App-Icon-Glass-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Rise Science](https://apptail.io/ru/developer/rise-science-dRQ) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 4.7/5 (61,361 ratings)
**Price:** Free
**Bundle ID:** com.risesci.nyx
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 1.608.0 (released 2026-07-06)
**Original Release:** 2019-08-19
**Languages:** English, French, German, Italian, Japanese, Portuguese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1453884781)
**AppTail Page:** [https://apptail.io/ru/app/rise-sleep-tracker-Aer/united-states](https://apptail.io/ru/app/rise-sleep-tracker-Aer/united-states)

## RISE Description
Join over 10 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.

Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.

But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.

FROM THE RISE COMMUNITY

***
Chase M.
"RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work."

***
Becky G.
"I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
 I had an epiphany... I'm getting 45min more sleep on average than I was before RISE."


UNLOCK BETTER SLEEP
Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.

Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.

RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.

PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?

Based on your sleep data, circadian rhythm and research, we’ll make recommendations that fit your needs and guide you toward healthier habits.

RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.

DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up. We use advanced algorithms to find your optimal sleep windows.

You’ll gain insight into your circadian rhythm and energy levels, helping you plan for a productive day.

Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.

AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.

WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).

Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.

Subscription pricing & terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free. A Paid Subscription (or free trial) is required to access the content of the app.

Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.

Terms of Service available at: bit.ly/rise-sleep-app-tos

## RISE Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/4c/74/a64c74cf-e855-c383-871f-0f1e386cc83e/016.5_SS.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/65/af/5365affb-41fb-066a-2cd5-0111d4dea190/9bc95cf2-1693-4a18-9fd3-ef943c826f12_6.5_SS2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f9/9e/19/f99e193b-b275-cc21-fcc6-615538ccf17c/e719da0c-96d6-491d-83bc-fc798a03da30_6.5_SS3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cf/b2/78/cfb27826-8039-6fd5-a51b-61e303dd1d60/17d4bbbd-0e03-4211-8ce2-896e6b0cec8c_6.5_SS4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/6f/4c/996f4c48-a174-0272-b2cc-c206ec6e10ba/85b498dc-1e4a-4785-aa8f-79aed771948b_6.5_SS5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/53/91/b85391cb-fd6a-caee-d8d4-6972ef376203/2f6c81d0-6286-46c7-b153-594779d5bd2a_6.5_SS6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/d5/1a/48d51a21-3763-215e-250a-7730140237da/d469c712-1ea7-44cd-941e-1556160d5d12_6.5_SS7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/b8/a3/dbb8a3c5-4594-301a-34af-e2fe79c0cd8f/912e60a0-0557-44a4-a6b2-e25bff386647_6.5_SS8.png/1242x2688.png)

## RISE Rating Breakdown in Соединенные Штаты
- 5 stars: 52,658 (86%)
- 4 stars: 4,623 (8%)
- 3 stars: 1,470 (2%)
- 2 stars: 524 (1%)
- 1 stars: 2,086 (3%)

## RISE Reviews in Соединенные Штаты

### ****- "Great 90% of the time"
I have clinical insomnia and need a strict bedtime schedule to help me sleep. I chose this app when I saw it in the App Store and wanted to try it. Most of the time it’s great! It helps me keep a schedule and because of that I am able to have a good night’s rest. I like that I can log in my sleep time! However, there are those mornings when I wake up long before the alarm and the app gets weird. It’s like the app assumes I got 0 sleep the night before and believes I am in the melatonin stage. When I try to log in my sleep time the app malfunctions.
-- Senses english, 2025-01-02

### ***** "Helped my energy levels"
Great app!
-- 939747;$,!,!:@2@1'bfodmwbfncw, 2025-01-01

### ***** "Best Thing Cheaper Than Oura"
My Oura ring is the only reason why I cancelled. This is so insightful in optimizing sleep and organizing daily activities based on energy level. However, you have to care on your own. This app isn’t a magic pill. You have to put in the work.
-- jhendricks316, 2025-01-01

### *---- "Payment"
Tell me the pay before you make me tell you my personal details
-- JD_Udall, 2025-01-01

### ***** "Hi"
It’s a great app. It helps me catch up with my sleep, but sometimes it doesn’t know when I slept, which is hard sometimes because neither do I and it also cost money.
-- Lucky Luca$, 2025-01-01

### ***** "Payment"
I really like this app but times are hard and I can’t sleep and I did the free trial and I love this app it’s just I can’t afford it in any ways I no this might not be possible but please make this app free for us
-- Kristopher conklin, 2024-12-31

### ****- "honestly really cool"
What i like about this app compared to other sleep apps is that it doesn’t tell u to go to bed at like 6 pm or some stupid stuff it stays real with you, mine told me to sleep at 1 -2 am and i love that for me.
-- lexaywexay, 2024-12-31

### ***** "Great app"
I just downloaded the app. I just learned about sleep debt. Can’t wait to find out more about my sleep pattern.
-- Partido, 2024-12-30

### ***** "Benefits"
Great way to stay on track!
-- Benefit of sleep, 2024-12-30

### ***-- "Does what it does fairly well, but…"
After your free trial expires, the app continues to send you 5+ notifications per day, apparently still tracking. Any time you tap one, you’re immediately hit with a subscription prompt. There’s no real “free” mode to speak of, which is fine, but just make it a paid app. The subscription implies that there’s a free tier of the app, but there really isn’t.
-- SKULL-LOVER, 2024-12-28

[View all RISE reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## RISE In-App Purchases
| Item | Price |
|------|-------|
| Sleep & Energy Premium | $69.99 |
| Sleep Improvement Membership | $35.99 |

## RISE Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Соединенные Штаты | Health Fitness | #21 |
| Топ по доходу | Таиланд | Health Fitness | #26 |
| Топ по доходу | Новая Зеландия | Health Fitness | #44 |
| Топ по доходу | Португалия | Health Fitness | #45 |
| Топ по доходу | Индонезия | Health Fitness | #56 |
| Топ по доходу | Франция | Health Fitness | #57 |
| Топ по доходу | Австралия | Health Fitness | #57 |
| Топ по доходу | Перу | Health Fitness | #64 |
| Топ по доходу | Великобритания | Health Fitness | #67 |
| Топ по доходу | Украина | Health Fitness | #70 |
| Топ по доходу | Канада | Health Fitness | #75 |
| Топ по доходу | Соединенные Штаты | Health Fitness | #79 |
| Топ бесплатных | Канада | Health Fitness | #81 |
| Топ по доходу | Сингапур | Health Fitness | #85 |
| Топ по доходу | Швейцария | Health Fitness | #88 |
| Топ по доходу | Алжир | Health Fitness | #93 |
| Топ по доходу | Нидерланды | Health Fitness | #100 |
| Топ бесплатных | Румыния | Health Fitness | #125 |
| Топ бесплатных | Дания | Health Fitness | #141 |
| Топ бесплатных | Великобритания | Health Fitness | #151 |
| Топ бесплатных | Австралия | Health Fitness | #159 |
| Топ бесплатных | Ирландия | Health Fitness | #175 |

## RISE Discovered Keywords
- fuel tracker
- fuel
- clock
- sleep tracker
- sleep + wake tracker
- focus time tracker
- rise
- wake up alarm clock
- stop watch
- energent

## Apps Similar to RISE
- [Pillow: Sleep Tracker](https://apptail.io/ru/app/pillow-sleep-tracker-rZe/united-states)
- [SleepWatch - Top Sleep Tracker](https://apptail.io/ru/app/sleepwatch-top-sleep-tracker-ePj/united-states)
- [Balance: Meditation & Sleep](https://apptail.io/ru/app/balance-meditation-sleep-eto/united-states)
- [FitMind: Mental Fitness](https://apptail.io/ru/app/fitmind-mental-fitness-Kzs/united-states)
- [Bloom: CBT Therapy & Journal](https://apptail.io/ru/app/bloom-cbt-therapy-journal-YDs/united-states)
- [Ultiself | Self-Improvement](https://apptail.io/ru/app/ultiself-self-improvement-OJs/united-states)
- [Inflow - Manage Your ADHD](https://apptail.io/ru/app/inflow-manage-your-adhd-Mnw/united-states)
- [Shmoody: Mood & Habit Tracker](https://apptail.io/ru/app/shmoody-mood-habit-tracker-GNw/united-states)
- [Setgraph: Gym Workout Tracker](https://apptail.io/ru/app/setgraph-gym-workout-tracker-eMK/united-states)
- [Ahead: Emotional Companion](https://apptail.io/ru/app/ahead-emotional-companion-VlM/united-states)

## RISE Available In
- [Соединенные Штаты](https://apptail.io/ru/app/rise-sleep-tracker-Aer/united-states)
- [Великобритания](https://apptail.io/ru/app/rise-sleep-tracker-Aer/united-kingdom)
- [Канада](https://apptail.io/ru/app/rise-sleep-tracker-Aer/canada)
- [Бразилия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/brazil)
- [Франция](https://apptail.io/ru/app/rise-sleep-tracker-Aer/france)
- [Австралия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/australia)
- [Германия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/germany)
- [Мексика](https://apptail.io/ru/app/rise-sleep-tracker-Aer/mexico)
- [Италия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/italy)
- [Индия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/india)
- [Нидерланды](https://apptail.io/ru/app/rise-sleep-tracker-Aer/netherlands)
- [Филиппины](https://apptail.io/ru/app/rise-sleep-tracker-Aer/philippines)
- [Швейцария](https://apptail.io/ru/app/rise-sleep-tracker-Aer/switzerland)
- [Колумбия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/colombia)
- [Испания](https://apptail.io/ru/app/rise-sleep-tracker-Aer/spain)
- [Южно-Африканская Республика](https://apptail.io/ru/app/rise-sleep-tracker-Aer/south-africa)
- [Турция](https://apptail.io/ru/app/rise-sleep-tracker-Aer/turkey)
- [Португалия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/portugal)
- [Бельгия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/belgium)
- [Чили](https://apptail.io/ru/app/rise-sleep-tracker-Aer/chile)
- [Румыния](https://apptail.io/ru/app/rise-sleep-tracker-Aer/romania)
- [Новая Зеландия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/new-zealand)
- [Швеция](https://apptail.io/ru/app/rise-sleep-tracker-Aer/sweden)
- [Украина](https://apptail.io/ru/app/rise-sleep-tracker-Aer/ukraine)
- [Малайзия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/malaysia)
- [Аргентина](https://apptail.io/ru/app/rise-sleep-tracker-Aer/argentina)
- [Япония](https://apptail.io/ru/app/rise-sleep-tracker-Aer/japan)
- [Ирландия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/ireland)
- [Австрия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/austria)
- [Норвегия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/norway)
- [Таиланд](https://apptail.io/ru/app/rise-sleep-tracker-Aer/thailand)
- [Польша](https://apptail.io/ru/app/rise-sleep-tracker-Aer/poland)
- [Индонезия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/indonesia)
- [Сингапур](https://apptail.io/ru/app/rise-sleep-tracker-Aer/singapore)
- [Гонконг (САР)](https://apptail.io/ru/app/rise-sleep-tracker-Aer/hong-kong)
- [Дания](https://apptail.io/ru/app/rise-sleep-tracker-Aer/denmark)
- [Вьетнам](https://apptail.io/ru/app/rise-sleep-tracker-Aer/vietnam)
- [ОАЭ](https://apptail.io/ru/app/rise-sleep-tracker-Aer/united-arab-emirates)
- [Россия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/russia)
- [Венгрия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/hungary)
- [Республика Корея](https://apptail.io/ru/app/rise-sleep-tracker-Aer/south-korea)
- [Перу](https://apptail.io/ru/app/rise-sleep-tracker-Aer/peru)
- [Финляндия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/finland)
- [Болгария](https://apptail.io/ru/app/rise-sleep-tracker-Aer/bulgaria)
- [Эквадор](https://apptail.io/ru/app/rise-sleep-tracker-Aer/ecuador)
- [Греция](https://apptail.io/ru/app/rise-sleep-tracker-Aer/greece)
- [Тайвань](https://apptail.io/ru/app/rise-sleep-tracker-Aer/taiwan)
- [Саудовская Аравия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/saudi-arabia)
- [Египет](https://apptail.io/ru/app/rise-sleep-tracker-Aer/egypt)
- [Пакистан](https://apptail.io/ru/app/rise-sleep-tracker-Aer/pakistan)
- [Чехия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/czechia)
- [Сенегал](https://apptail.io/ru/app/rise-sleep-tracker-Aer/senegal)
- [Израиль](https://apptail.io/ru/app/rise-sleep-tracker-Aer/israel)
- [Кения](https://apptail.io/ru/app/rise-sleep-tracker-Aer/kenya)
- [Китай](https://apptail.io/ru/app/rise-sleep-tracker-Aer/china)
- [Словакия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/slovakia)
- [Литва](https://apptail.io/ru/app/rise-sleep-tracker-Aer/lithuania)
- [Панама](https://apptail.io/ru/app/rise-sleep-tracker-Aer/panama)
- [Парагвай](https://apptail.io/ru/app/rise-sleep-tracker-Aer/paraguay)
- [Казахстан](https://apptail.io/ru/app/rise-sleep-tracker-Aer/kazakhstan)
- [Латвия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/latvia)
- [Уругвай](https://apptail.io/ru/app/rise-sleep-tracker-Aer/uruguay)
- [Гондурас](https://apptail.io/ru/app/rise-sleep-tracker-Aer/honduras)
- [Эстония](https://apptail.io/ru/app/rise-sleep-tracker-Aer/estonia)
- [Хорватия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/croatia)
- [Словения](https://apptail.io/ru/app/rise-sleep-tracker-Aer/slovenia)
- [Нигерия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/nigeria)
- [Ливан](https://apptail.io/ru/app/rise-sleep-tracker-Aer/lebanon)
- [Люксембург](https://apptail.io/ru/app/rise-sleep-tracker-Aer/luxembourg)
- [Исландия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/iceland)
- [Доминиканская Республика](https://apptail.io/ru/app/rise-sleep-tracker-Aer/dominican-republic)
- [Шри-Ланка](https://apptail.io/ru/app/rise-sleep-tracker-Aer/sri-lanka)
- [Армения](https://apptail.io/ru/app/rise-sleep-tracker-Aer/armenia)
- [Кипр](https://apptail.io/ru/app/rise-sleep-tracker-Aer/cyprus)
- [Иордания](https://apptail.io/ru/app/rise-sleep-tracker-Aer/jordan)
- [Беларусь](https://apptail.io/ru/app/rise-sleep-tracker-Aer/belarus)
- [Узбекистан](https://apptail.io/ru/app/rise-sleep-tracker-Aer/uzbekistan)
- [Катар](https://apptail.io/ru/app/rise-sleep-tracker-Aer/qatar)
- [Ямайка](https://apptail.io/ru/app/rise-sleep-tracker-Aer/jamaica)
- [Кувейт](https://apptail.io/ru/app/rise-sleep-tracker-Aer/kuwait)
- [Северная Македония](https://apptail.io/ru/app/rise-sleep-tracker-Aer/north-macedonia)
- [Бахрейн](https://apptail.io/ru/app/rise-sleep-tracker-Aer/bahrain)
- [Азербайджан](https://apptail.io/ru/app/rise-sleep-tracker-Aer/azerbaijan)
- [Оман](https://apptail.io/ru/app/rise-sleep-tracker-Aer/oman)
- [Гана](https://apptail.io/ru/app/rise-sleep-tracker-Aer/ghana)
- [Маврикий](https://apptail.io/ru/app/rise-sleep-tracker-Aer/mauritius)
- [Мальта](https://apptail.io/ru/app/rise-sleep-tracker-Aer/malta)
- [Уганда](https://apptail.io/ru/app/rise-sleep-tracker-Aer/uganda)
- [Непал](https://apptail.io/ru/app/rise-sleep-tracker-Aer/nepal)
- [Ангола](https://apptail.io/ru/app/rise-sleep-tracker-Aer/angola)
- [Намибия](https://apptail.io/ru/app/rise-sleep-tracker-Aer/namibia)
- [Мали](https://apptail.io/ru/app/rise-sleep-tracker-Aer/mali)
- [Алжир](https://apptail.io/ru/app/rise-sleep-tracker-Aer/algeria)
- [Барбадос](https://apptail.io/ru/app/rise-sleep-tracker-Aer/barbados)
- [Бруней](https://apptail.io/ru/app/rise-sleep-tracker-Aer/brunei)
- [Бермудские о-ва](https://apptail.io/ru/app/rise-sleep-tracker-Aer/bermuda)
- [Мадагаскар](https://apptail.io/ru/app/rise-sleep-tracker-Aer/madagascar)
- [Макао (САР)](https://apptail.io/ru/app/rise-sleep-tracker-Aer/macau)
- [Тунис](https://apptail.io/ru/app/rise-sleep-tracker-Aer/tunisia)
- [Белиз](https://apptail.io/ru/app/rise-sleep-tracker-Aer/belize)
- [о-ва Кайман](https://apptail.io/ru/app/rise-sleep-tracker-Aer/cayman-islands)
- [Гренада](https://apptail.io/ru/app/rise-sleep-tracker-Aer/grenada)
- [Суринам](https://apptail.io/ru/app/rise-sleep-tracker-Aer/suriname)

---

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