---
title: "RunTempo - Runners Metronome - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "RunTempo: Cadence Metronome  Your personal running metronome. No subscriptions. No nonsense.  Why Cadence Training? A small change in stride frequency can make a big difference. Increasing your cadenc"
---

# RunTempo - Runners Metronome — Соединенные Штаты

![RunTempo App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ec/8c/47/ec8c47b7-313d-05ab-6246-cab59725ce67/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [DockMarket](https://apptail.io/ru/developer/dockmarket-Gekb)
**Category:** Health Fitness
**Rating:** 4.1/5 (44 ratings)
**Price:** $4.99
**Bundle ID:** net.dockmarket.runtempo
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 2.5.1 (released 2026-05-31)
**Original Release:** 2013-09-25
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id646414918)
**AppTail Page:** [https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/united-states](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/united-states)

## RunTempo Description
RunTempo: Cadence Metronome

Your personal running metronome. No subscriptions. No nonsense.

Why Cadence Training?
A small change in stride frequency can make a big difference. Increasing your cadence by just 5–10% can reduce joint impact by up to 20%, helping you run faster, more efficiently, and with less injury risk. Elite
runners target 170–180 steps per minute — RunTempo helps you get there.

Built to Stay Out of Your Way:
RunTempo isn't here to replace your favorite running app. It works alongside apps like Strava, Nike Run Club, or Apple Workouts — running quietly in the background while you track your run however you like.

- Set your target BPM with simple, precise controls
- Mixes seamlessly with music, podcasts, and audiobooks
- Built-in timer for intervals and progressive training
- Works 100% offline — no account needed

Made for Apple Watch:
Leave your phone behind. RunTempo runs standalone on Apple Watch with full background audio, so you hear every beat even when your wrist is down. Add the Smart Stack widget for one-tap access mid-run.

No Subscriptions ever:
Pay once, own it forever. No trials, no recurring charges, no ads. Just a focused tool that does one thing well.

How to Get Started:
Find your current natural cadence, set it as your BPM, and run to the beat. Every few weeks, bump it up by 5 SPM. Over time, you'll build a faster, smoother, lower-impact stride — without thinking about it.

Whether you're recovering from injury, sharpening your form, or chasing a PR, RunTempo keeps you in rhythm.

Requires watchOS 11 for Apple Watch. See full device requirements at runtempo.com/requirements.html

## RunTempo Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/90/5d/bf/905dbfed-8565-feea-ed09-65dc5d8c82f0/iPhone_14_Plus_-_1.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ca/6b/ac/ca6bac99-dbfb-b0d2-1d8c-d21ab567fdd2/iPhone_14_Plus_-_2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c7/07/1b/c7071b21-1b90-743f-05b6-dd90f7a51c12/iPhone_14_Plus_-_3.jpg/1284x2778.png)

## RunTempo Rating Breakdown in Соединенные Штаты
- 5 stars: 28 (64%)
- 4 stars: 5 (11%)
- 3 stars: 2 (5%)
- 2 stars: 5 (11%)
- 1 stars: 4 (9%)

## RunTempo Reviews in Соединенные Штаты

### *---- "Serious limitations for runners!"
There is only one choice of high/low sound and it is an annoying “beep” instead of a percussive tone.  There is a time limit of 120 minutes so if you’re wanting to use this to pace a longer run (marathon) you’re out of luck. Sorry I dropped $2 on this one. Will be requesting a refund immediately.
-- fuzzycatmusic, 2023-10-28

### **--- "Love simplicity but lacks ability to change tone of beat"
One simple edition can make this app, super valuable by just allowing the ability to change the beat tone or allow for uploading a tone
-- Amerhh, 2023-10-08

### ***-- "Not Running in Background"
Note that in the description, it says Run Tempo runs in the background so that you can still here the tempo while using other apps to listen to music, podcasts, etc.  THIS IS NOT TEUE ON APPLE WATCH. I like to leave my phone behind while I train, using my watch to measure my workout. I also like to listen to podcasts or music while I do so. I can’t do that and use Run Tempo. I can listen to the metronome or to music/podcasts, but not both. 

This is likely a device limitation and not the developers fault, but I feel this should be stated so more people, like me, purchase the app and discover it can’t be used as described/they intended.
-- hubmacfan, 2023-01-22

### **--- "Poor Sound Design"
I’m hard of hearing and need to customize the sounds. So the low and high sounds are difficult for my use. The last thing I would expect in a metronome app for Cadence is the inability to customize the sounds by choosing a WAV or AIFF sound I created for my own use.
-- fluttershift, 2022-11-04

### *---- "Apple Watch"
No fitness app should be without Apple Watch Support. Especially a paid app.
-- Sleeper1973, 2022-01-17

### ***** "Simple and perfect"
Like another reviewer, I can only keep a consistent pace by listening to the same song on repeat. Once I find the song that works for my current run, I play it over and over and my cadence will be solid. I tried this app out today. Easiest set up, works in the background. I was able to sort of let my subconscious hear and respond to the tones and I didn’t even think about cadence. Worked like a charm. I agree with another review that it would be nice to have different sounds to choose from though.
-- redbird3, 2021-10-09

### *---- "Dated"
Does not work with Apple Watch
-- ask do go do, 2020-12-31

### ****- "Worked for a few years until now"
I have used this for years and since the latest iOS update, it won’t even launch. Please update.
-- Zulhilmi, 2020-12-12

### ***** "Exactly what I was looking for!"
I have a really hard time running on a consistent cadence without listening to music. To be precise, the same song over and over. This is fine for short runs, but listening to one song for miles isn’t fun. 

This app is perfect if you have any trouble keeping a steady pace. It plays in the background of whatever you’re listening to and you can adjust the volume of the app vs main volume. The beat is extremely adjustable by 1 bpm each click and you can choose between a steady sound, and a high/low or low/high sound.

I highly recommend this app because I can now listen to podcasts and audiobooks and keep a perfect pace on my long runs!
-- HypnosOfNyx, 2020-07-23

### ***** "Perfect Little Gem"
Every now and then, a perfect little app comes along that does exactly what you want - nothing more, nothing less.  In this case, it’s “pace my run, please.”  And oh yes, “do it in the background so I can run any other app in the foreground.”

That’s exactly what it does.  

Set the cadence, a timer if you like, volume and the tick-tock sound (hi-lo is best), and you’re done.  Off you go.

Zero learning curve.  

The only “weakness”?  Guilt...  I can’t find a way to pay the developer.  I mean, there aren’t even any ads to post to extinguish.

Perfect.

P.S. Oh yes, it immediately increased the distance of my 1 hr run by 15%, simply by not lagging off a 180 cadence, which I tended to do in the middle of runs. That results in longer, sustained elevated HRs and calorie burn.  All good. 👍👍
-- Ken.E., 2020-04-07

[View all RunTempo reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## RunTempo Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Саудовская Аравия | Health Fitness | #6 |
| Топ платных | Филиппины | Health Fitness | #10 |
| Топ платных | Франция | Health Fitness | #10 |
| Топ платных | Колумбия | Health Fitness | #11 |
| Топ платных | ОАЭ | Health Fitness | #12 |
| Топ платных | Соединенные Штаты | Health Fitness | #17 |
| Топ платных | Италия | Health Fitness | #21 |
| Топ платных | Индонезия | Health Fitness | #32 |
| Топ платных | Малайзия | Health Fitness | #46 |
| Топ платных | Австралия | Health Fitness | #55 |
| Топ платных | Сингапур | Health Fitness | #59 |
| Топ платных | Гонконг (САР) | Health Fitness | #61 |
| Топ платных | Финляндия | Health Fitness | #61 |
| Топ платных | Таиланд | Health Fitness | #63 |
| Топ платных | Индия | Health Fitness | #65 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #69 |
| Топ платных | Новая Зеландия | Health Fitness | #73 |
| Топ платных | Норвегия | Health Fitness | #74 |
| Топ платных | Чехия | Health Fitness | #75 |
| Топ платных | Венгрия | Health Fitness | #75 |
| Топ платных | Румыния | Health Fitness | #76 |
| Топ платных | Республика Корея | Health Fitness | #81 |
| Топ платных | Египет | Health Fitness | #83 |
| Топ платных | Ирландия | Health Fitness | #84 |
| Топ платных | Вьетнам | Health Fitness | #84 |
| Топ платных | Казахстан | Health Fitness | #86 |
| Топ платных | Доминиканская Республика | Health Fitness | #90 |
| Топ платных | Бельгия | Health Fitness | #91 |
| Топ платных | Греция | Health Fitness | #95 |
| Топ платных | Польша | Health Fitness | #99 |
| Топ платных | Нидерланды | Health Fitness | #104 |
| Топ платных | Испания | Health Fitness | #105 |
| Топ платных | Швеция | Health Fitness | #106 |
| Топ платных | Канада | Health Fitness | #109 |
| Топ платных | Тайвань | Health Fitness | #112 |
| Топ платных | Израиль | Health Fitness | #115 |
| Топ платных | Перу | Health Fitness | #117 |
| Топ платных | Пакистан | Health Fitness | #118 |
| Топ платных | Дания | Health Fitness | #121 |
| Топ платных | Колумбия | Overall | #132 |
| Топ платных | Португалия | Health Fitness | #133 |
| Топ платных | Турция | Health Fitness | #136 |
| Топ платных | Бразилия | Health Fitness | #141 |
| Топ платных | Россия | Health Fitness | #147 |
| Топ платных | Украина | Health Fitness | #149 |
| Топ платных | Франция | Overall | #153 |
| Топ платных | Великобритания | Health Fitness | #154 |
| Топ платных | Беларусь | Health Fitness | #159 |
| Топ платных | Филиппины | Overall | #160 |
| Топ платных | Саудовская Аравия | Overall | #167 |
| Топ платных | Мексика | Health Fitness | #173 |
| Топ платных | ОАЭ | Overall | #183 |
| Топ платных | Аргентина | Health Fitness | #191 |
| Топ платных | Чили | Health Fitness | #198 |
| Топ платных | Швейцария | Health Fitness | #202 |
| Топ платных | Япония | Health Fitness | #216 |
| Топ платных | Австрия | Health Fitness | #232 |
| Топ платных | Китай | Health Fitness | #242 |

## RunTempo Discovered Keywords
- run tempo
- runners metronome

## Apps Similar to RunTempo
- [iSmoothRun](https://apptail.io/ru/app/ismoothrun-OY/united-states)
- [RockMyRun - Workout Music](https://apptail.io/ru/app/rockmyrun-workout-music-vBc/united-states)
- [Tempo: Run Log & Insights](https://apptail.io/ru/app/tempo-run-log-insights-zfj/united-states)
- [The Run Experience](https://apptail.io/ru/app/the-run-experience-NVk/united-states)
- [HealthFit](https://apptail.io/ru/app/healthfit-fml/united-states)
- [Cadence: Bike & Run Tracker](https://apptail.io/ru/app/cadence-bike-run-tracker-jOt/united-states)
- [Jeff Galloway Run Walk Run](https://apptail.io/ru/app/jeff-galloway-run-walk-run-QCD/united-states)
- [TrailMix: Step to the Beat](https://apptail.io/ru/app/trailmix-step-to-the-beat-DrNc/united-states)
- [PaceDJ: BPM Running Music](https://apptail.io/ru/app/pacedj-bpm-running-music-FrNc/united-states)
- [Dynamic Runner](https://apptail.io/ru/app/dynamic-runner-woTm/united-states)

## RunTempo Available In
- [Соединенные Штаты](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/united-states)
- [Австралия](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/australia)
- [Индонезия](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/indonesia)
- [Южно-Африканская Республика](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/south-africa)
- [Малайзия](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/malaysia)
- [Гонконг (САР)](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/hong-kong)
- [Норвегия](https://apptail.io/ru/app/runtempo-runners-metronome-fxbb/norway)

---

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