---
title: "Seconds Pro Interval Timer - Отзывы, Доход и Загрузки приложения in Гонконг (САР) | Apple App Store"
description: "Seconds被廣泛認為是行動裝置HIIT和Tabata訓練的最佳間隔計時器。除了受到Apple推薦，亦有名人和私人教練向全球客戶推薦。     間隔定時器功能：   • 大型全屏彩色編碼顯示螢幕，易於遠距離閱讀。顯示螢幕可以橫向或縱向顯示。   • HIIT、Tabata和循環訓練範本。自訂範本用於建立每個間隔。複合編輯器可將多個間隔計時器合併為一個。   • 說出您的間隔名稱，以便在不看螢幕時"
---

# Seconds Pro Interval Timer — Гонконг (САР)
> 高強度間歇訓練計時器

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/ru/developer/runloop-FBjb) (Великобритания)
**Category:** Health Fitness
**Rating:** 4.7/5 (58 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Гонконг (САР)
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2011-07-22
**Languages:** English, French, German, Japanese, Portuguese, Russian, Chinese, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id363978811)
**AppTail Page:** [https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hong-kong](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hong-kong)

## Seconds Pro Interval Timer Description
Seconds被廣泛認為是行動裝置HIIT和Tabata訓練的最佳間隔計時器。除了受到Apple推薦，亦有名人和私人教練向全球客戶推薦。 
 

間隔定時器功能： 

• 大型全屏彩色編碼顯示螢幕，易於遠距離閱讀。顯示螢幕可以橫向或縱向顯示。 

• HIIT、Tabata和循環訓練範本。自訂範本用於建立每個間隔。複合編輯器可將多個間隔計時器合併為一個。 

• 說出您的間隔名稱，以便在不看螢幕時進行鍛煉。Seconds甚至可以提前警示即將到來的間隔。其他警示包括嗶嗶聲和鈴聲。 

• 使用Tabata鍛煉協調您的音樂。每個間隔都可以分配自己的音樂，讓您將音樂的強度與HIIT鍛煉的強度相匹配。 

• Seconds在背景中執行，您可以關閉顯示器，或在HIIT計時器處於活動狀態時使用其他應用程式。 

• 匯出與匯入。與朋友分享Tabata計時器或從網上下載並安裝於Seconds中。 


附加功能： 

• 以橫向和縱向工作的秒錶，強調顯示最佳和最差單圈時間並與Apple Watch同步。 

• 具有5個預設持續時間的快速存取倒數計時器（Apple Watch上僅前3個）。升級的使用者可以設定自己的預設持續時間。倒計時與Apple Watch同步。


APPLE HEALTH： 

• Seconds可以使用Apple Health來：保存鍛煉或正念的會話，讀取身體測量值和出生年份以結合心率監測器計算卡路里消耗。

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/31/0a/f3/310af3c0-8adc-0ae3-311d-9bf7bf282078/0e5f319f-00df-4c69-b570-372baef31348_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/dd/cd/bd/ddcdbd1a-3e3b-2719-acc8-622e82600371/cdd3c55f-de6a-452b-b8fa-e5fcbe18cca3_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/47/15/8a/47158af8-4fc4-575e-634f-f81338f36a23/c6330beb-8e98-469f-a11e-3abeb19bc24f_2_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/84/56/af/8456af20-f7ac-2bf1-031b-4624b09ea765/632134de-eb8c-4726-8a61-8bc55fb27e08_3_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d2/8c/6c/d28c6c1c-26dd-5815-80af-8862e12811d9/ec22a3d4-1f47-4aad-8cf6-aefae35b14a4_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/90/01/83/9001830e-2fe1-ee1e-7025-48acb5549ab0/41791c1a-60b4-4b6a-a899-3ef8e755e957_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Гонконг (САР)
- 5 stars: 43 (74%)
- 4 stars: 10 (17%)
- 3 stars: 5 (9%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Seconds Pro Interval Timer Reviews in Гонконг (САР)

### ***** "It just works"
I use this pretty much every day. It just works and is always being updated
-- cjcjcj, 2024-01-13

### ***** "Works well"
I am using this for all my exercise sets. The online back ups are a great way to share the programs among different devices.
-- daly2, 2018-12-30

### ***** "Excellent"
I love the text to speech function so that I don't have to always look at my phone. It's also great because it continues to work while my music is playing at the same time.
-- Mu444, 2017-08-12

### ***** "Great"
Simple and great app
-- Nanike, 2016-01-06

### ***** "Awesome"
Great app, helped me a lot. Worth to buy it and you must have it if you love workout.
-- 深山原人, 2015-12-23

### ***** "Will you support Apple Watch control anytime soon?"
By far this is the best intervals timers in iOS! Wonder if the develop has any plan to support the timer control with Apple Watch?
-- Anderson on the move, 2015-09-27

### ***** "Perfect"
Very nice program
-- J_wko, 2015-07-24

### ***** "Great workout timer"
Great tools to burn your Cardio workout
-- Lenlenhk, 2014-01-15

### ***** "Great App"
Simple to use and very helpful on workout
-- welleshk, 2013-12-30

### ***** "Best timer app"
This one is very usefull, help me a lot during work out.
-- jcsvjanc, 2013-06-12

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | ОАЭ | Health Fitness | #8 |
| Топ платных | Соединенные Штаты | Health Fitness | #8 |
| Топ платных | Франция | Health Fitness | #10 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #11 |
| Топ платных | Великобритания | Health Fitness | #11 |
| Топ платных | Германия | Health Fitness | #12 |
| Топ платных | Мексика | Health Fitness | #12 |
| Топ платных | Новая Зеландия | Health Fitness | #13 |
| Топ платных | Швеция | Health Fitness | #17 |
| Топ платных | Швейцария | Health Fitness | #18 |
| Топ платных | Япония | Health Fitness | #20 |
| Топ платных | Сингапур | Health Fitness | #20 |
| Топ платных | Австралия | Health Fitness | #21 |
| Топ платных | Канада | Health Fitness | #22 |
| Топ платных | Гонконг (САР) | Health Fitness | #25 |
| Топ платных | Финляндия | Health Fitness | #29 |
| Топ платных | Португалия | Health Fitness | #30 |
| Топ платных | Ирландия | Health Fitness | #30 |
| Топ платных | Чили | Health Fitness | #31 |
| Топ платных | Румыния | Health Fitness | #32 |
| Топ платных | Малайзия | Health Fitness | #33 |
| Топ платных | Норвегия | Health Fitness | #35 |
| Топ платных | Египет | Health Fitness | #36 |
| Топ платных | Колумбия | Health Fitness | #36 |
| Топ платных | Греция | Health Fitness | #37 |
| Топ платных | Польша | Health Fitness | #38 |
| Топ платных | Венгрия | Health Fitness | #38 |
| Топ платных | Тайвань | Health Fitness | #38 |
| Топ платных | Пакистан | Health Fitness | #41 |
| Топ платных | Перу | Health Fitness | #43 |
| Топ платных | Аргентина | Health Fitness | #43 |
| Топ платных | Дания | Health Fitness | #44 |
| Топ платных | Бельгия | Health Fitness | #44 |
| Топ платных | Казахстан | Health Fitness | #45 |
| Топ платных | Эквадор | Health Fitness | #46 |
| Топ платных | Испания | Health Fitness | #46 |
| Топ платных | Филиппины | Health Fitness | #46 |
| Топ платных | Австрия | Health Fitness | #49 |
| Топ платных | Израиль | Health Fitness | #49 |
| Топ платных | Чехия | Health Fitness | #51 |
| Топ платных | Азербайджан | Health Fitness | #51 |
| Топ платных | Доминиканская Республика | Health Fitness | #53 |
| Топ платных | Таиланд | Health Fitness | #54 |
| Топ платных | Италия | Health Fitness | #55 |
| Топ платных | Ливан | Health Fitness | #55 |
| Топ платных | Кувейт | Health Fitness | #56 |
| Топ платных | Бразилия | Health Fitness | #56 |
| Топ платных | Индонезия | Health Fitness | #57 |
| Топ платных | Индия | Health Fitness | #59 |
| Топ платных | Россия | Health Fitness | #62 |
| Топ платных | Республика Корея | Health Fitness | #64 |
| Топ платных | Нидерланды | Health Fitness | #65 |
| Топ платных | Нигерия | Health Fitness | #68 |
| Топ платных | Соединенные Штаты | Overall | #68 |
| Топ платных | Саудовская Аравия | Health Fitness | #70 |
| Топ платных | Китай | Health Fitness | #72 |
| Топ платных | Турция | Health Fitness | #76 |
| Топ платных | Украина | Health Fitness | #81 |
| Топ платных | Вьетнам | Health Fitness | #84 |
| Топ платных | Новая Зеландия | Overall | #94 |
| Топ платных | Беларусь | Health Fitness | #101 |
| Топ платных | Южно-Африканская Республика | Overall | #167 |
| Топ платных | ОАЭ | Overall | #178 |
| Топ платных | Великобритания | Overall | #190 |
| Топ платных | Германия | Overall | #191 |
| Топ платных | Франция | Overall | #206 |
| Топ платных | Швейцария | Overall | #213 |
| Топ платных | Мексика | Overall | #246 |
| Топ платных | Австралия | Overall | #258 |
| Топ платных | Швеция | Overall | #263 |
| Топ платных | Канада | Overall | #272 |
| Топ платных | Ирландия | Overall | #353 |
| Топ платных | Финляндия | Overall | #367 |
| Топ платных | Сингапур | Overall | #378 |
| Топ платных | Португалия | Overall | #416 |
| Топ платных | Дания | Overall | #446 |
| Топ платных | Румыния | Overall | #475 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/ru/app/tabata-pro-hiit-interval-timer-gt/hong-kong)
- [Intervals Pro: HIIT Timer](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/hong-kong)
- [GymNext Flex Timer](https://apptail.io/ru/app/gymnext-flex-timer-rHO/hong-kong)
- [X3 Tracker](https://apptail.io/ru/app/x3-tracker-ZIT/hong-kong)
- [Everfit for Coach](https://apptail.io/ru/app/everfit-for-coach-mDcb/hong-kong)
- [Exerp Staff](https://apptail.io/ru/app/exerp-staff-aatb/hong-kong)
- [NetGym App](https://apptail.io/ru/app/netgym-app-QZSb/hong-kong)
- [FitGrid Pro: For Instructors](https://apptail.io/ru/app/fitgrid-pro-for-instructors-wiac/hong-kong)
- [Next Up - Interval Timer](https://apptail.io/ru/app/next-up-interval-timer-gbgc/hong-kong)
- [F45 TV](https://apptail.io/ru/app/f45-tv-HEHc/hong-kong)

## Seconds Pro Interval Timer Available In
- [Соединенные Штаты](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-states)
- [Великобритания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Канада](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/canada)
- [Австралия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/australia)
- [Германия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/germany)
- [Швеция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/sweden)
- [Швейцария](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/switzerland)
- [Франция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/france)
- [Мексика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/mexico)
- [Испания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/spain)
- [Япония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/japan)
- [Новая Зеландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Нидерланды](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/netherlands)
- [Китай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/china)
- [Норвегия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/norway)
- [Италия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/italy)
- [Бразилия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/brazil)
- [Дания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/denmark)
- [Австрия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/austria)
- [Россия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/russia)
- [Южно-Африканская Республика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-africa)
- [Бельгия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/belgium)
- [Ирландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ireland)
- [Сингапур](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/singapore)
- [Тайвань](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/taiwan)
- [Гонконг (САР)](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Португалия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/portugal)
- [Чили](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/chile)
- [Польша](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/poland)
- [Индия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/india)
- [Финляндия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/finland)
- [Колумбия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/colombia)
- [Филиппины](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/philippines)
- [Малайзия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/malaysia)
- [Израиль](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/israel)
- [Румыния](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/romania)
- [Аргентина](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/argentina)
- [Таиланд](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/thailand)
- [Чехия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/czechia)
- [Республика Корея](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-korea)
- [Венгрия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hungary)
- [Греция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/greece)
- [ОАЭ](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Турция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/turkey)
- [Люксембург](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Индонезия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/indonesia)
- [Украина](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ukraine)
- [Словакия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/slovakia)
- [Словения](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/slovenia)
- [Литва](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/lithuania)
- [Хорватия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/croatia)
- [Нигерия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/nigeria)
- [Казахстан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Болгария](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Саудовская Аравия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Перу](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/peru)
- [Барбадос](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/barbados)
- [Эстония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/estonia)
- [Эквадор](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ecuador)
- [Мальта](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/malta)
- [Кувейт](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/kuwait)
- [Ливан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Латвия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/latvia)
- [Панама](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/panama)
- [Кипр](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/cyprus)
- [Вьетнам](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/vietnam)
- [Египет](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/egypt)
- [Доминиканская Республика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Бахрейн](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bahrain)
- [Беларусь](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/belarus)
- [Маврикий](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/mauritius)
- [Азербайджан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Уругвай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uruguay)
- [Парагвай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/paraguay)
- [Исландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/iceland)
- [Пакистан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/pakistan)
- [о-ва Кайман](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Уганда](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uganda)
- [Узбекистан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Оман](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/oman)
- [Алжир](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/algeria)
- [Армения](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/armenia)
- [Катар](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/qatar)
- [Бруней](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/brunei)
- [Бермудские о-ва](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bermuda)
- [Гана](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ghana)
- [Сенегал](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/senegal)
- [Тунис](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/tunisia)
- [Северная Македония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Мадагаскар](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/madagascar)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
- [Top Charts](https://apptail.io/ru/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*