---
title: "Seconds Pro Interval Timer - Отзывы, Доход и Загрузки приложения in Южно-Африканская Республика | Apple App Store"
description: "Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their cl"
---

# Seconds Pro Interval Timer — Южно-Африканская Республика
> Tabata, HIIT, Circuit Training

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/ru/developer/runloop-FBjb) (Великобритания)
**Category:** Health Fitness
**Rating:** 4.7/5 (80 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Южно-Африканская Республика
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2010-07-13
**Languages:** English, French, German, Japanese, Portuguese, Russian, Chinese, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id363978811)
**AppTail Page:** [https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-africa](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-africa)

## Seconds Pro Interval Timer Description
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
 

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/10/61/34/106134b3-1eb6-2f8e-7d6b-19e5899069a1/5c966bf0-91e2-44df-a857-095774a3e1ac_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/71/97/ea/7197ea37-0c48-2762-d0be-bb3656340926/8c6c7a60-b9a2-47bd-80db-3990019baccc_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/c6/6c/e0c66ca5-0e80-14ee-08ad-f107b010d479/df7e49b0-bbf7-404c-bd3d-78dcb6c259b8_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0f/59/97/0f599733-7570-a8dc-fda9-4419931d759c/91be86a8-97dc-42cf-8422-385f0cef8504_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e9/fa/5a/e9fa5adc-a3e6-42ca-85ce-e5d8531797b0/77b49a64-5f29-4962-9de1-ffabc92afc46_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/dc/35/97dc35d8-84e5-4795-b8eb-b5c65b7509fc/e947c0e5-df9d-47fc-83fd-e3fae0b029f1_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Южно-Африканская Республика
- 5 stars: 66 (83%)
- 4 stars: 10 (13%)
- 3 stars: 1 (1%)
- 2 stars: 0 (0%)
- 1 stars: 3 (4%)

## Seconds Pro Interval Timer Reviews in Южно-Африканская Республика

### ***** "Versatile"
I have set up a number of personal timers with ease the set up is easy and the timers can be used for a variety of tasks and exercises. I have  recently set up a pomodoro timer for my studies. 

I have recommended to friends and family… top notch app
-- TonyRSA, 2023-08-01

### ****- "Great App for Fitness Routines"
Very helpful app for those wanting to follow a program with minimal effort. Rather concentrate on the actual exercises than on admin during your routine.
-- PDB SAfrica, 2023-07-25

### ***** "Been a workhorse"
I’ve used this app for years and it is perfect for HIIT training, highly recommended
-- Botox100, 2023-04-13

### ***** "Amazing timer!"
Just rediscovered this app recently and it’s making my workouts a lot more fun.
-- Paul ZA, 2021-10-17

### ***** "Brilliant App"
Easy to use timer that has just enough options!
-- JGrundlbug, 2021-07-20

### ****- "Excellent timer"
Very easy to use, with a variety of different timers. Great!
-- Joe Stone 7, 2020-02-16

### *---- "Inconsistent"
Great app once you figure out how to set your program up, but inconsistent app behavior unfortunately spoils it.  I cannot afford to go into a training session with a timer that does what it feels like doing. What a relief when I decided to train without it.
-- Lennie Lightning, 2019-11-26

### ***-- "Seconds"
Love it but needs to integrate with apple watch better.
Also would live a function to add reps and not time. But super love it!!
-- kaR1en01, 2019-06-12

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Аргентина | Health Fitness | #2 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #3 |
| Топ платных | Португалия | Health Fitness | #3 |
| Топ платных | Сингапур | Health Fitness | #4 |
| Топ платных | Нидерланды | Health Fitness | #6 |
| Топ платных | Швеция | Health Fitness | #7 |
| Топ платных | Франция | Health Fitness | #8 |
| Топ платных | Норвегия | Health Fitness | #9 |
| Топ платных | Соединенные Штаты | Health Fitness | #10 |
| Топ платных | Германия | Health Fitness | #14 |
| Топ платных | Канада | Health Fitness | #15 |
| Топ платных | Япония | Health Fitness | #16 |
| Топ платных | Бельгия | Health Fitness | #16 |
| Топ платных | Испания | Health Fitness | #21 |
| Топ платных | Гонконг (САР) | Health Fitness | #24 |
| Топ платных | Чили | Health Fitness | #27 |
| Топ платных | Ирландия | Health Fitness | #28 |
| Топ платных | ОАЭ | Health Fitness | #30 |
| Топ платных | Новая Зеландия | Health Fitness | #31 |
| Топ платных | Малайзия | Health Fitness | #32 |
| Топ платных | Египет | Health Fitness | #33 |
| Топ платных | Финляндия | Health Fitness | #34 |
| Топ платных | Тайвань | Health Fitness | #35 |
| Топ платных | Румыния | Health Fitness | #36 |
| Топ платных | Польша | Health Fitness | #37 |
| Топ платных | Колумбия | Health Fitness | #37 |
| Топ платных | Филиппины | Health Fitness | #38 |
| Топ платных | Греция | Health Fitness | #39 |
| Топ платных | Венгрия | Health Fitness | #40 |
| Топ платных | Аргентина | Overall | #40 |
| Топ платных | Пакистан | Health Fitness | #41 |
| Топ платных | Мексика | Health Fitness | #42 |
| Топ платных | Перу | Health Fitness | #42 |
| Топ платных | Австрия | Health Fitness | #43 |
| Топ платных | Сингапур | Overall | #43 |
| Топ платных | Дания | Health Fitness | #44 |
| Топ платных | Эквадор | Health Fitness | #44 |
| Топ платных | Израиль | Health Fitness | #46 |
| Топ платных | Чехия | Health Fitness | #46 |
| Топ платных | Бразилия | Health Fitness | #48 |
| Топ платных | Южно-Африканская Республика | Overall | #50 |
| Топ платных | Ливан | Health Fitness | #50 |
| Топ платных | Швейцария | Health Fitness | #52 |
| Топ платных | Австралия | Health Fitness | #52 |
| Топ платных | Индонезия | Health Fitness | #52 |
| Топ платных | Азербайджан | Health Fitness | #52 |
| Топ платных | Доминиканская Республика | Health Fitness | #53 |
| Топ платных | Кувейт | Health Fitness | #54 |
| Топ платных | Таиланд | Health Fitness | #55 |
| Топ платных | Италия | Health Fitness | #57 |
| Топ платных | Индия | Health Fitness | #58 |
| Топ платных | Украина | Health Fitness | #61 |
| Топ платных | Республика Корея | Health Fitness | #62 |
| Топ платных | Португалия | Overall | #64 |
| Топ платных | Саудовская Аравия | Health Fitness | #65 |
| Топ платных | Россия | Health Fitness | #66 |
| Топ платных | Казахстан | Health Fitness | #66 |
| Топ платных | Нигерия | Health Fitness | #68 |
| Топ платных | Турция | Health Fitness | #71 |
| Топ платных | Великобритания | Health Fitness | #81 |
| Топ платных | Вьетнам | Health Fitness | #84 |
| Топ платных | Нидерланды | Overall | #86 |
| Топ платных | Беларусь | Health Fitness | #100 |
| Топ платных | Норвегия | Overall | #104 |
| Топ платных | Швеция | Overall | #109 |
| Топ платных | Китай | Health Fitness | #111 |
| Топ платных | Соединенные Штаты | Overall | #146 |
| Топ платных | Франция | Overall | #197 |
| Топ платных | Германия | Overall | #208 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/ru/app/tabata-pro-hiit-interval-timer-gt/south-africa)
- [Intervals Pro: HIIT Timer](https://apptail.io/ru/app/intervals-pro-hiit-timer-lkg/south-africa)
- [TrueCoach Connect](https://apptail.io/ru/app/truecoach-connect-Bxq/south-africa)
- [GymNext Flex Timer](https://apptail.io/ru/app/gymnext-flex-timer-rHO/south-africa)
- [X3 Tracker](https://apptail.io/ru/app/x3-tracker-ZIT/south-africa)
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- [Exerp Staff](https://apptail.io/ru/app/exerp-staff-aatb/south-africa)
- [PushPress Workout Timer](https://apptail.io/ru/app/pushpress-workout-timer-JwFb/south-africa)
- [NetGym App](https://apptail.io/ru/app/netgym-app-QZSb/south-africa)
- [Gymboss Interval Timer](https://apptail.io/ru/app/gymboss-interval-timer-lTPc/south-africa)

## Seconds Pro Interval Timer Available In
- [Соединенные Штаты](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-states)
- [Великобритания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Канада](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/canada)
- [Австралия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/australia)
- [Германия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/germany)
- [Швеция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/sweden)
- [Швейцария](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/switzerland)
- [Франция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/france)
- [Мексика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/mexico)
- [Испания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/spain)
- [Япония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/japan)
- [Новая Зеландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Нидерланды](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/netherlands)
- [Китай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/china)
- [Норвегия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/norway)
- [Италия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/italy)
- [Дания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/denmark)
- [Бразилия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/brazil)
- [Австрия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/austria)
- [Россия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/russia)
- [Южно-Африканская Республика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-africa)
- [Бельгия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/belgium)
- [Ирландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ireland)
- [Тайвань](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/taiwan)
- [Сингапур](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/singapore)
- [Гонконг (САР)](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Португалия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/portugal)
- [Чили](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/chile)
- [Польша](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/poland)
- [Индия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/india)
- [Финляндия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/finland)
- [Колумбия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/colombia)
- [Филиппины](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/philippines)
- [Малайзия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/malaysia)
- [Израиль](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/israel)
- [Румыния](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/romania)
- [Аргентина](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/argentina)
- [Таиланд](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/thailand)
- [Чехия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/czechia)
- [Республика Корея](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-korea)
- [Венгрия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hungary)
- [Греция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/greece)
- [ОАЭ](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Турция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/turkey)
- [Люксембург](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Индонезия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/indonesia)
- [Украина](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ukraine)
- [Словакия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/slovakia)
- [Литва](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/lithuania)
- [Словения](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/slovenia)
- [Хорватия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/croatia)
- [Нигерия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/nigeria)
- [Перу](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/peru)
- [Казахстан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Болгария](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Саудовская Аравия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Эквадор](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ecuador)
- [Барбадос](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/barbados)
- [Эстония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/estonia)
- [Кувейт](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/kuwait)
- [Мальта](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/malta)
- [Ливан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Латвия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/latvia)
- [Панама](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/panama)
- [Кипр](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/cyprus)
- [Вьетнам](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/vietnam)
- [Египет](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/egypt)
- [Доминиканская Республика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Бахрейн](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bahrain)
- [Беларусь](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/belarus)
- [Маврикий](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/mauritius)
- [Азербайджан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Уругвай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uruguay)
- [Парагвай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/paraguay)
- [Исландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/iceland)
- [Пакистан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/pakistan)
- [о-ва Кайман](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Уганда](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uganda)
- [Узбекистан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Оман](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/oman)
- [Алжир](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/algeria)
- [Армения](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/armenia)
- [Катар](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/qatar)
- [Бруней](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/brunei)
- [Бермудские о-ва](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bermuda)
- [Гана](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ghana)
- [Сенегал](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/senegal)
- [Тунис](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/tunisia)
- [Северная Македония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Мадагаскар](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/madagascar)

---

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