---
title: "Seconds Pro Interval Timer - Отзывы, Доход и Загрузки приложения in Тайвань | Apple App Store"
description: "Seconds Pro 是一款間歇計時器，適用於 HIIT、Tabata、EMOM、循環訓練，以及任何由定時間歇組成的訓練。它會大聲報出每個間歇，螢幕關閉後繼續運作，並支援 iPhone、iPad 和 Apple Watch。  Apple 曾推薦這款 App，The Body Coach 的 Joe Wicks 也說過，這是他最常用的健身 App。  建立任何訓練  - 從 HIIT、Tabat"
---

# Seconds Pro Interval Timer — Тайвань
> 高強度間歇訓練計時器

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3d/4b/cd/3d4bcdf1-2249-304a-99b4-ea5079c1a374/pro-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/ru/developer/runloop-FBjb) (Великобритания)
**Category:** Health Fitness
**Rating:** 4.8/5 (69 ratings)
**Price:** $290.00
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Тайвань
**Version:** 25.4 (released 2026-10-08)
**Original Release:** 2010-07-13
**Languages:** Chinese, English, French, German, Japanese, Portuguese, Russian, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/tw/app/app/id363978811)
**AppTail Page:** [https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/taiwan](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/taiwan)

## Seconds Pro Interval Timer Description
Seconds Pro 是一款間歇計時器，適用於 HIIT、Tabata、EMOM、循環訓練，以及任何由定時間歇組成的訓練。它會大聲報出每個間歇，螢幕關閉後繼續運作，並支援 iPhone、iPad 和 Apple Watch。

Apple 曾推薦這款 App，The Body Coach 的 Joe Wicks 也說過，這是他最常用的健身 App。

建立任何訓練

- 從 HIIT、Tabata 或循環訓練範本開始，或用組數、回合和長短不一的間歇從頭建立計時器。
- 把多個計時器串成一個複合計時器，讓暖身接著主訓練，再接著緩和運動。
- 為每個間歇設定顏色，在提示音響起前就知道接下來是什麼。
- 一鍵把計時器分享給朋友。

用耳朵聽，不用盯著螢幕

- 語音提示會念出每個間歇的名稱，並在下一個間歇開始前提醒你。
- 如果不想聽語音，也可以用提示音和鈴聲。
- 依計時器或依間歇播放你自己的音樂。語音提示時音樂會變小，提示結束後恢復。
- 使用其他 App 或螢幕休眠時，計時器會在背景繼續運作。

在健身房裡

- 全螢幕彩色顯示，隔著房間也看得清楚，直向橫向都可以。在 iPad 上使用整個螢幕。
- 鎖定按鈕可防止誤觸暫停你的訓練組。

APPLE WATCH

- Seconds Pro 可以在手錶上獨立運作，手機可以留在置物櫃裡。在手機上建立的計時器會同步到手錶，也可以直接在手錶上建立一個簡單的循環訓練。

更多計時器

- 碼錶會標出你最快和最慢的一圈。
- 倒數計時器有五個預設時長（Apple Watch 上有三個）。

健康

- 把訓練和正念時段儲存到健康 App。連接心率監測器後，Seconds Pro 會從健康 App 讀取你的身體測量資料和出生年份，用來估算消耗的卡路里。

一次付費，無需解鎖

- Seconds Pro 在購買時付費。包含全部功能，你建立的每個計時器都可以無限次執行。

SECONDS 與 SECONDS PRO

- Seconds 是這款 App 的免費版本。功能相同，但每個計時器執行一次後會鎖定，直到透過一次 App 內購買解鎖。兩者是獨立的產品，在其中一個的購買不會轉移到另一個。如果你購買了 Seconds Pro，請下載 Seconds Pro。如果你在 Seconds 中購買了解鎖，請下載 Seconds 並使用恢復購買。

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/31/0a/f3/310af3c0-8adc-0ae3-311d-9bf7bf282078/0e5f319f-00df-4c69-b570-372baef31348_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/dd/cd/bd/ddcdbd1a-3e3b-2719-acc8-622e82600371/cdd3c55f-de6a-452b-b8fa-e5fcbe18cca3_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/47/15/8a/47158af8-4fc4-575e-634f-f81338f36a23/c6330beb-8e98-469f-a11e-3abeb19bc24f_2_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/84/56/af/8456af20-f7ac-2bf1-031b-4624b09ea765/632134de-eb8c-4726-8a61-8bc55fb27e08_3_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d2/8c/6c/d28c6c1c-26dd-5815-80af-8862e12811d9/ec22a3d4-1f47-4aad-8cf6-aefae35b14a4_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/90/01/83/9001830e-2fe1-ee1e-7025-48acb5549ab0/41791c1a-60b4-4b6a-a899-3ef8e755e957_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Тайвань
- 5 stars: 60 (87%)
- 4 stars: 8 (12%)
- 3 stars: 0 (0%)
- 2 stars: 1 (1%)
- 1 stars: 0 (0%)

## Seconds Pro Interval Timer Reviews in Тайвань

### ***** "Easy to use"
Easy to setting and use for personal training.
-- Kevin3wang, 2023-11-14

### ***** "好用～不買不行！"
好用～不買不行！
-- 要使用什麼別名, 2023-05-01

### ***** "備份"
如何備份
-- Tina Yang0130, 2023-03-05

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Канада | Health Fitness | #4 |
| Топ платных | Швеция | Health Fitness | #5 |
| Топ платных | Норвегия | Health Fitness | #6 |
| Топ платных | Колумбия | Health Fitness | #6 |
| Топ платных | Соединенные Штаты | Health Fitness | #8 |
| Топ платных | Швейцария | Health Fitness | #9 |
| Топ платных | Испания | Health Fitness | #12 |
| Топ платных | Тайвань | Health Fitness | #12 |
| Топ платных | Ирландия | Health Fitness | #12 |
| Топ платных | Великобритания | Health Fitness | #14 |
| Топ платных | Дания | Health Fitness | #15 |
| Топ платных | Франция | Health Fitness | #16 |
| Топ платных | Австрия | Health Fitness | #17 |
| Топ платных | Сингапур | Health Fitness | #17 |
| Топ платных | Италия | Health Fitness | #18 |
| Топ платных | Нидерланды | Health Fitness | #23 |
| Топ платных | Гонконг (САР) | Health Fitness | #25 |
| Топ платных | Чили | Health Fitness | #28 |
| Топ платных | Новая Зеландия | Health Fitness | #30 |
| Топ платных | Португалия | Health Fitness | #30 |
| Топ платных | Малайзия | Health Fitness | #30 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #31 |
| Топ платных | Финляндия | Health Fitness | #31 |
| Топ платных | Румыния | Health Fitness | #32 |
| Топ платных | Польша | Health Fitness | #33 |
| Топ платных | ОАЭ | Health Fitness | #34 |
| Топ платных | Мексика | Health Fitness | #34 |
| Топ платных | Египет | Health Fitness | #35 |
| Топ платных | Япония | Health Fitness | #36 |
| Топ платных | Бельгия | Health Fitness | #36 |
| Топ платных | Пакистан | Health Fitness | #37 |
| Топ платных | Венгрия | Health Fitness | #38 |
| Топ платных | Перу | Health Fitness | #42 |
| Топ платных | Филиппины | Health Fitness | #43 |
| Топ платных | Аргентина | Health Fitness | #44 |
| Топ платных | Греция | Health Fitness | #45 |
| Топ платных | Эквадор | Health Fitness | #46 |
| Топ платных | Чехия | Health Fitness | #46 |
| Топ платных | Индонезия | Health Fitness | #48 |
| Топ платных | Азербайджан | Health Fitness | #48 |
| Топ платных | Израиль | Health Fitness | #48 |
| Топ платных | Австралия | Health Fitness | #49 |
| Топ платных | Доминиканская Республика | Health Fitness | #49 |
| Топ платных | Бразилия | Health Fitness | #50 |
| Топ платных | Канада | Overall | #52 |
| Топ платных | Таиланд | Health Fitness | #52 |
| Топ платных | Индия | Health Fitness | #53 |
| Топ платных | Германия | Health Fitness | #54 |
| Топ платных | Ливан | Health Fitness | #55 |
| Топ платных | Кувейт | Health Fitness | #55 |
| Топ платных | Саудовская Аравия | Health Fitness | #59 |
| Топ платных | Норвегия | Overall | #61 |
| Топ платных | Республика Корея | Health Fitness | #64 |
| Топ платных | Казахстан | Health Fitness | #64 |
| Топ платных | Россия | Health Fitness | #67 |
| Топ платных | Нигерия | Health Fitness | #70 |
| Топ платных | Колумбия | Overall | #70 |
| Топ платных | Турция | Health Fitness | #71 |
| Топ платных | Украина | Health Fitness | #79 |
| Топ платных | Вьетнам | Health Fitness | #83 |
| Топ платных | Соединенные Штаты | Overall | #92 |
| Топ платных | Беларусь | Health Fitness | #102 |
| Топ платных | Швейцария | Overall | #103 |
| Топ платных | Швеция | Overall | #104 |
| Топ платных | Китай | Health Fitness | #121 |
| Топ платных | Ирландия | Overall | #138 |
| Топ платных | Дания | Overall | #154 |
| Топ платных | Тайвань | Overall | #237 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

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## Seconds Pro Interval Timer Available In
- [Соединенные Штаты](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-states)
- [Великобритания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Канада](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/canada)
- [Австралия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/australia)
- [Германия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/germany)
- [Швеция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/sweden)
- [Швейцария](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/switzerland)
- [Франция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/france)
- [Мексика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/mexico)
- [Испания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/spain)
- [Япония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/japan)
- [Новая Зеландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Нидерланды](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/netherlands)
- [Китай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/china)
- [Норвегия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/norway)
- [Италия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/italy)
- [Дания](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/denmark)
- [Бразилия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/brazil)
- [Австрия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/austria)
- [Россия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/russia)
- [Южно-Африканская Республика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-africa)
- [Бельгия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/belgium)
- [Ирландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ireland)
- [Тайвань](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/taiwan)
- [Сингапур](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/singapore)
- [Гонконг (САР)](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Португалия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/portugal)
- [Чили](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/chile)
- [Польша](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/poland)
- [Индия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/india)
- [Финляндия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/finland)
- [Колумбия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/colombia)
- [Филиппины](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/philippines)
- [Израиль](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/israel)
- [Малайзия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/malaysia)
- [Румыния](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/romania)
- [Аргентина](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/argentina)
- [Чехия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/czechia)
- [Республика Корея](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/south-korea)
- [Таиланд](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/thailand)
- [Венгрия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/hungary)
- [ОАЭ](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Греция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/greece)
- [Турция](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/turkey)
- [Украина](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ukraine)
- [Люксембург](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Индонезия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/indonesia)
- [Словакия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/slovakia)
- [Словения](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/slovenia)
- [Литва](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/lithuania)
- [Хорватия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/croatia)
- [Саудовская Аравия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Казахстан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Перу](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/peru)
- [Болгария](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Нигерия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/nigeria)
- [Эквадор](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ecuador)
- [Барбадос](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/barbados)
- [Эстония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/estonia)
- [Кувейт](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/kuwait)
- [Латвия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/latvia)
- [Ливан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/lebanon)
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- [Маврикий](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/mauritius)
- [Исландия](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/iceland)
- [Пакистан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/pakistan)
- [Доминиканская Республика](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Парагвай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/paraguay)
- [Беларусь](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/belarus)
- [Бахрейн](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bahrain)
- [Азербайджан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Уругвай](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uruguay)
- [Бермудские о-ва](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/bermuda)
- [Алжир](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/algeria)
- [Оман](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/oman)
- [Сенегал](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/senegal)
- [Гана](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/ghana)
- [Тунис](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/tunisia)
- [Узбекистан](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Северная Македония](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Мадагаскар](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/madagascar)
- [Уганда](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/uganda)
- [о-ва Кайман](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Армения](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/armenia)
- [Бруней](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/brunei)
- [Катар](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/qatar)
- [Макао (САР)](https://apptail.io/ru/app/seconds-pro-interval-timer-zaob/macau)

---

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*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*