--- title: "AI Self-Harm Recovery Tracker - Отзывы, Доход и Загрузки приложения in Австралия | Apple App Store" description: "Do not let emotions have a negative affect on your life. Learn to control them! Self Harm Tracker: Mental Calm is a simple mood tracking app designed to help you understand emotional changes, analyze" --- # AI Self-Harm Recovery Tracker — Австралия > Overcome Self-Harm and Heal ![AI Self App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f4/d0/27/f4d027f4-6251-b189-20bc-9c1a341dbefc/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png) **Developer:** [Svetlana Rabosh](https://apptail.io/ru/developer/svetlana-rabosh-hrS) (Казахстан) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.rabosh.selfharm **Store:** Apple App Store **Country:** Австралия **Version:** 0.2.33 (released 2026-02-23) **Original Release:** 2022-12-27 **Languages:** German, English, Japanese, Russian **App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id6444785104) **AppTail Page:** [https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/australia](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/australia) ## AI Self Description Do not let emotions have a negative affect on your life. Learn to control them! Self Harm Tracker: Mental Calm is a simple mood tracking app designed to help you understand emotional changes, analyze thoughts, and develop positive thinking skills. Use the app to recognize early signs of emotional distress and improve self-awareness. Track your mood daily and observe how it changes over time. This helps avoid negative thinking patterns that may increase anxiety or emotional instability. You can describe your mood using text notes that best reflect your emotional state. Voice notes and photo attachments are available with Premium access. Regular mood tracking helps establish connections between thoughts and emotions and makes it easier to understand which thoughts have a positive effect on your mental well-being. The app allows you to: - monitor mood and identify possible reasons for changes - keep a personal emotional journal using text notes - develop positive thinking skills - reduce anxiety and increase feelings of calm - re-evaluate reactions to different life situations - increase self-awareness and emotional control Premium features: - voice notes for mood entries - photo attachments to notes ## AI Self Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/b8/45/04b845a2-3c8b-0e73-369a-73c96845ef01/1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ff/6a/b0/ff6ab022-33c0-4bf9-c90f-b1c596aded19/2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/76/54/e5/7654e51d-4e9c-cd20-d836-69451b7a79e4/3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7d/32/94/7d3294b2-976c-ba4a-4703-b87cb2e19674/4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/38/92/f7/3892f73c-e523-33fb-1612-bd5953126a72/5.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/da/a1/84daa12e-88fc-5032-608f-f01666b72cf4/6.png/1242x2688.png) ## AI Self In-App Purchases | Item | Price | |------|-------| | Self Harm Premium | $14.99 | ## AI Self Discovered Keywords - self harm tracker - mental calm ## Apps Similar to AI Self - [Calm Urge: Self Harm Tracker](https://apptail.io/ru/app/calm-urge-self-harm-tracker-say/australia) - [Stresscoach - Sorgen loslassen](https://apptail.io/ru/app/stresscoach-sorgen-loslassen-EnM/australia) - [HarmLess: Self Harm Tracker](https://apptail.io/ru/app/harmless-self-harm-tracker-biP/australia) - [Depression Test⁺](https://apptail.io/ru/app/depression-test-KwNb/australia) - [Daily Journal: CBT Mood Log](https://apptail.io/ru/app/daily-journal-cbt-mood-log-yDac/australia) - [Self Harm Tracker & Recovery](https://apptail.io/ru/app/self-harm-tracker-recovery-yEtc/australia) - [Skills, Stress Tolerance Games](https://apptail.io/ru/app/skills-stress-tolerance-games-iOMc/australia) - 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[Австрия](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/austria) - [Китай](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/china) - [Япония](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/japan) - [Алжир](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/algeria) - [Тунис](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/tunisia) - [Нидерланды](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/netherlands) - [Дания](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/denmark) - [Доминиканская Республика](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/dominican-republic) - [Эквадор](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/ecuador) - [Эстония](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/estonia) - [Египет](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/egypt) - [Испания](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/spain) - 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[Южно-Африканская Республика](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/south-africa) - [Аргентина](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/argentina) - [Австралия](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/australia) - [Азербайджан](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/azerbaijan) - [Бельгия](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/belgium) - [Болгария](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/bulgaria) - [Бахрейн](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/bahrain) - [Бруней](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/brunei) - [Беларусь](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/belarus) - [Белиз](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/belize) - [Канада](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/canada) - [Чили](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/chile) - [Колумбия](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/colombia) - [Кипр](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/cyprus) - [Чехия](https://apptail.io/ru/app/mental-calm-stimmungs-tracker-stgc/czechia) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/ru) - [Top Charts](https://apptail.io/ru/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*