Enregistrement Sommeil & Suivi

Did you know? Humans spend about one-third of their lives sleeping. But how well are you really sleeping?
Track your sleep like never before!
Main features of the app :
Advanced sleep tracking.
Monitor your sleep start and end times, total sleep duration, bedtimes, wake times, and much more. Thoroughly examine your sleep patterns with detailed insights.
Comprehensive sleep analysis.
Visualize your sleep with various graphs including sleep phases, regularity, quality, and other critical parameters. Stay informed with daily, weekly, and monthly reports.
Heart rate & Steps monitoring.
Keep an eye on your heart rate and daily steps to understand their impact on your sleep quality.
Smart alarm clock.
Wake up refreshed with a smart alarm that wakes you at the optimal time within your set interval. Choose from a variety of soothing melodies.
Set & Achieve sleep goals.
Define your sleep goals and track your progress. Let our app guide you towards better sleep habits.
Personalized insights.
Learn what affects your sleep quality and how to improve it with сustomized suggestions.
Bedtime Reminders.
Get reminders to go to bed to ensure you get the sleep you need.
Download now and enhance your sleep quality tonight!
Terms of use : https://docs.google.com/document/d/1eoVd5xkJgVzJCAr16Tsld12M07glULARqZIUalToc7g/edit?usp=sharing
Privacy policy : https://docs.google.com/document/d/1-TIhJ3_f3VHaOguTYDxEMO9FCX_MxCS-4bjb1NIVduE/edit?usp=sharing