--- title: "Sleepal: Sleep Tracker & Snore - Отзывы, Доход и Загрузки приложения in Вьетнам | Apple App Store" description: "Sleepal – A Must-Have Apple Watch App for Better Sleep Sleep is essential to everyone. That’s why Sleepal not only tracks your sleep with scientific, objective data—but also listens to how you really " --- # Sleepal: Sleep Tracker & Snore — Вьетнам > Free Recorder, Auto Nap & CBTi ![Sleepal App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1e/4d/90/1e4d90d2-4aaf-03a3-7805-41c45902f9f5/AppIcon-0-0-1x_U007ephone-0-11-0-85-220.png/434x0w.png) **Developer:** [HongKong Xsmart Century Technology](https://apptail.io/ru/developer/hongkong-xsmart-century-technology-OfmPb) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.xsmart.sleepal **Store:** Apple App Store **Country:** Вьетнам **Version:** 1.7.3 (released 2026-01-02) **Original Release:** 2024-09-11 **Languages:** Chinese, English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/vn/app/app/id6497950265) **AppTail Page:** [https://apptail.io/ru/app/sleepal-ai-vYAs/vietnam](https://apptail.io/ru/app/sleepal-ai-vYAs/vietnam) ## Sleepal Description Sleepal – A Must-Have Apple Watch App for Better Sleep Sleep is essential to everyone. That’s why Sleepal not only tracks your sleep with scientific, objective data—but also listens to how you really feel. With a proprietary scoring algorithm rooted in scientific standards, Sleepal analyzes your sleep quality across multiple metrics, while also recording your subjective experience. Through cross-analysis and smart insights based on CBTi (Cognitive Behavioral Therapy for Insomnia), Sleepal helps you pinpoint the root causes of your sleep issues and offers personalized, evidence-based improvement suggestions. Understandable Sleep Scores - Sleepal’s exclusive scoring system draws on validated sleep scales, including the Pittsburgh Sleep Quality Index (PSQI), to generate a clear, daily score based on multiple dimensions of your sleep. - Every morning, you’ll receive a personalized Sleep Report, featuring your overall sleep score, sleep stages, consistency, and physiological data—all explained clearly. Snore Detection - Free, stored locally, never uploaded — just open and use. Fully Automatic Nap Detection - Apple Watch doesn’t natively detect short naps—but Sleepal does. It accurately tracks naps longer than 15 minutes. - Once installed, naps are logged automatically and you’ll get a notification when you wake up—no manual input required. CBTi-Based Smart Suggestions - If something’s off with your sleep, Sleepal helps uncover the underlying causes by linking related metrics and applying CBTi principles to guide you with effective, science-backed solutions. - Common issues? We’ve got tailored suggestions for that too: - How can I reduce snoring? - How do I increase deep sleep time? - What if I keep waking up during the night? Track Long-Term Trends - Daily reports are useful—but long-term trends are crucial. Sleepal helps you spot real patterns of improvement by tracking changes over time. - Monitor trends in sleep duration, efficiency, and regularity at a glance. Correlate Sleep with Body Signals - Sleepal links sleep data with physiological signals like heart rate, respiratory rate, and HRV, aligned with your sleep stages, helping you understand how your body responds during sleep. For feedback or suggestions, reach out on TikTok @sleepal or email us at support@sleepal.ai Thank you for using Sleepal! Sleep well every night! Privacy Policy: Terms of Use: ## Sleepal Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a5/c5/34/a5c53415-8a92-dad7-db32-571a479be568/ae6e5f96-51c2-4f09-990b-f0b5ead96e69_Apple_Watch_44mm_-_65@1x.png/396x484.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/39/0c/0e/390c0e2c-c47f-7e0a-6163-91d7d63a1ddf/89fd6cd9-5c6b-4e51-877a-fca35a8fba7d_Apple_Watch_44mm_-_66@1x.png/396x484.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bd/58/70/bd5870af-02a9-c549-1aa5-a426d18f934e/387c20e3-739e-4311-99ed-e5d955dabbfc_Apple_Watch_44mm@1x.png/396x484.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d9/65/14/d96514bd-f4cf-41e8-4c76-2b1a728e75e3/4c2d3edd-4b97-4139-9371-80ab4a731a4e_Apple_Watch_44mm@1x-2.png/396x484.png) ## Sleepal Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Топ бесплатных | Китай | Health Fitness | #184 | ## Apps Similar to Sleepal - 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[Великобритания](https://apptail.io/ru/app/sleepal-ai-vYAs/united-kingdom) - [Тайвань](https://apptail.io/ru/app/sleepal-ai-vYAs/taiwan) - [Австралия](https://apptail.io/ru/app/sleepal-ai-vYAs/australia) - [Канада](https://apptail.io/ru/app/sleepal-ai-vYAs/canada) - [Германия](https://apptail.io/ru/app/sleepal-ai-vYAs/germany) - [Турция](https://apptail.io/ru/app/sleepal-ai-vYAs/turkey) - [Швейцария](https://apptail.io/ru/app/sleepal-ai-vYAs/switzerland) - [Испания](https://apptail.io/ru/app/sleepal-ai-vYAs/spain) - [Малайзия](https://apptail.io/ru/app/sleepal-ai-vYAs/malaysia) - [Франция](https://apptail.io/ru/app/sleepal-ai-vYAs/france) - [Индия](https://apptail.io/ru/app/sleepal-ai-vYAs/india) - [Япония](https://apptail.io/ru/app/sleepal-ai-vYAs/japan) - [Польша](https://apptail.io/ru/app/sleepal-ai-vYAs/poland) - [Норвегия](https://apptail.io/ru/app/sleepal-ai-vYAs/norway) - [Новая Зеландия](https://apptail.io/ru/app/sleepal-ai-vYAs/new-zealand) - [Казахстан](https://apptail.io/ru/app/sleepal-ai-vYAs/kazakhstan) - [Азербайджан](https://apptail.io/ru/app/sleepal-ai-vYAs/azerbaijan) - [Португалия](https://apptail.io/ru/app/sleepal-ai-vYAs/portugal) - [Армения](https://apptail.io/ru/app/sleepal-ai-vYAs/armenia) - [Россия](https://apptail.io/ru/app/sleepal-ai-vYAs/russia) - [Швеция](https://apptail.io/ru/app/sleepal-ai-vYAs/sweden) - [Сингапур](https://apptail.io/ru/app/sleepal-ai-vYAs/singapore) - [Макао (САР)](https://apptail.io/ru/app/sleepal-ai-vYAs/macau) - [Чехия](https://apptail.io/ru/app/sleepal-ai-vYAs/czechia) - [Италия](https://apptail.io/ru/app/sleepal-ai-vYAs/italy) - [Ирландия](https://apptail.io/ru/app/sleepal-ai-vYAs/ireland) - [Израиль](https://apptail.io/ru/app/sleepal-ai-vYAs/israel) - [Исландия](https://apptail.io/ru/app/sleepal-ai-vYAs/iceland) - [Ямайка](https://apptail.io/ru/app/sleepal-ai-vYAs/jamaica) - [Республика Корея](https://apptail.io/ru/app/sleepal-ai-vYAs/south-korea) - [Кувейт](https://apptail.io/ru/app/sleepal-ai-vYAs/kuwait) - [о-ва Кайман](https://apptail.io/ru/app/sleepal-ai-vYAs/cayman-islands) - [Ливан](https://apptail.io/ru/app/sleepal-ai-vYAs/lebanon) - [Шри-Ланка](https://apptail.io/ru/app/sleepal-ai-vYAs/sri-lanka) - [Литва](https://apptail.io/ru/app/sleepal-ai-vYAs/lithuania) - [Латвия](https://apptail.io/ru/app/sleepal-ai-vYAs/latvia) - [Мадагаскар](https://apptail.io/ru/app/sleepal-ai-vYAs/madagascar) - [Северная Македония](https://apptail.io/ru/app/sleepal-ai-vYAs/north-macedonia) - [Мали](https://apptail.io/ru/app/sleepal-ai-vYAs/mali) - [Мальта](https://apptail.io/ru/app/sleepal-ai-vYAs/malta) - [Маврикий](https://apptail.io/ru/app/sleepal-ai-vYAs/mauritius) - [Мексика](https://apptail.io/ru/app/sleepal-ai-vYAs/mexico) - [Намибия](https://apptail.io/ru/app/sleepal-ai-vYAs/namibia) - [Нигерия](https://apptail.io/ru/app/sleepal-ai-vYAs/nigeria) - [Нидерланды](https://apptail.io/ru/app/sleepal-ai-vYAs/netherlands) - [Непал](https://apptail.io/ru/app/sleepal-ai-vYAs/nepal) - [Оман](https://apptail.io/ru/app/sleepal-ai-vYAs/oman) - [Панама](https://apptail.io/ru/app/sleepal-ai-vYAs/panama) - [Перу](https://apptail.io/ru/app/sleepal-ai-vYAs/peru) - [Филиппины](https://apptail.io/ru/app/sleepal-ai-vYAs/philippines) - [Пакистан](https://apptail.io/ru/app/sleepal-ai-vYAs/pakistan) - [Катар](https://apptail.io/ru/app/sleepal-ai-vYAs/qatar) - [Румыния](https://apptail.io/ru/app/sleepal-ai-vYAs/romania) - [Саудовская Аравия](https://apptail.io/ru/app/sleepal-ai-vYAs/saudi-arabia) - [Словения](https://apptail.io/ru/app/sleepal-ai-vYAs/slovenia) - [Словакия](https://apptail.io/ru/app/sleepal-ai-vYAs/slovakia) - [Сенегал](https://apptail.io/ru/app/sleepal-ai-vYAs/senegal) - [Таиланд](https://apptail.io/ru/app/sleepal-ai-vYAs/thailand) - [Тунис](https://apptail.io/ru/app/sleepal-ai-vYAs/tunisia) - [Украина](https://apptail.io/ru/app/sleepal-ai-vYAs/ukraine) - [Уганда](https://apptail.io/ru/app/sleepal-ai-vYAs/uganda) - [Узбекистан](https://apptail.io/ru/app/sleepal-ai-vYAs/uzbekistan) - [Вьетнам](https://apptail.io/ru/app/sleepal-ai-vYAs/vietnam) - [ОАЭ](https://apptail.io/ru/app/sleepal-ai-vYAs/united-arab-emirates) - [Южно-Африканская Республика](https://apptail.io/ru/app/sleepal-ai-vYAs/south-africa) - [Ангола](https://apptail.io/ru/app/sleepal-ai-vYAs/angola) - [Аргентина](https://apptail.io/ru/app/sleepal-ai-vYAs/argentina) - [Австрия](https://apptail.io/ru/app/sleepal-ai-vYAs/austria) - [Барбадос](https://apptail.io/ru/app/sleepal-ai-vYAs/barbados) - [Бельгия](https://apptail.io/ru/app/sleepal-ai-vYAs/belgium) - [Болгария](https://apptail.io/ru/app/sleepal-ai-vYAs/bulgaria) - [Бермудские о-ва](https://apptail.io/ru/app/sleepal-ai-vYAs/bermuda) - [Бруней](https://apptail.io/ru/app/sleepal-ai-vYAs/brunei) - [Бразилия](https://apptail.io/ru/app/sleepal-ai-vYAs/brazil) - [Беларусь](https://apptail.io/ru/app/sleepal-ai-vYAs/belarus) - [Белиз](https://apptail.io/ru/app/sleepal-ai-vYAs/belize) - [Чили](https://apptail.io/ru/app/sleepal-ai-vYAs/chile) - [Колумбия](https://apptail.io/ru/app/sleepal-ai-vYAs/colombia) - [Кипр](https://apptail.io/ru/app/sleepal-ai-vYAs/cyprus) - [Дания](https://apptail.io/ru/app/sleepal-ai-vYAs/denmark) - [Доминиканская Республика](https://apptail.io/ru/app/sleepal-ai-vYAs/dominican-republic) - [Алжир](https://apptail.io/ru/app/sleepal-ai-vYAs/algeria) - [Эквадор](https://apptail.io/ru/app/sleepal-ai-vYAs/ecuador) - [Эстония](https://apptail.io/ru/app/sleepal-ai-vYAs/estonia) - [Египет](https://apptail.io/ru/app/sleepal-ai-vYAs/egypt) - [Финляндия](https://apptail.io/ru/app/sleepal-ai-vYAs/finland) - [Гренада](https://apptail.io/ru/app/sleepal-ai-vYAs/grenada) - [Гана](https://apptail.io/ru/app/sleepal-ai-vYAs/ghana) - [Греция](https://apptail.io/ru/app/sleepal-ai-vYAs/greece) - [Хорватия](https://apptail.io/ru/app/sleepal-ai-vYAs/croatia) - [Венгрия](https://apptail.io/ru/app/sleepal-ai-vYAs/hungary) - [Индонезия](https://apptail.io/ru/app/sleepal-ai-vYAs/indonesia) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/ru) - [Top Charts](https://apptail.io/ru/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*