SnoreGym : 減少打鼾

Мне очень нравится. Я реально начала заниматься. Удобно, понятно. Дисциплинирует напоминаниями, стараюсь не пропускать тренировки.

Отличное приложение! Программа способна помочь существенно улучшить качество жизни! Дисциплинирует и мотивирует. Считаю это отличный способ избавить от храпа своих близких!))

Начал недавно, но уровень храпа с 9ти спустился на 2ку уже, согласно данным приложения Храп Лаб. Использую эту прогу в сочетании с той. Спасибо разработчикам! Надеюсь избавлюсь от храпа полностью)

Тренируюсь. Надеюсь поможет преодолеть храп.

I’ve had a snoring problem for a long time. As measured by snore lab, I was snoring almost 40% of the time I was asleep, with an almost an hour of “epic” snoring on average. After six weeks of using Snore Gym, epic snoring is down to 15’ on average, and total snoring is down to 29%. More importantly, I feel more rested each morning on average.

I have been using this app alongside some other oral facial myotherapy that I found online. My snoring has decreased from a 68 to a 9! I am hoping that it will continue to drop. I also highly recommend the SnoreLab app. I have the paid version and I’m so thankful. I had tried everything before finding these two apps (pillows, wedges, nasal strips, mouth taping, etc). But these two apps, as well as purchasing a REMastered water bottle, have been my snoring cure!

Just like the regular gym exercising your muscles, these simple exercises seem to be helping to cut down on my snoring. Strange but true!

Super happy with this app and the graphics to help with the exercises. I noticed a marked difference in my sleep after a session. It's super easy and is a very succinct way of improving my health.

Excellent app for snorers! The exercises are very easy and take 15 minutes a day and very clear. Can already feel my face getting tighter and better breathing.

Do the snore gym exercises. Saline nose drops. Sleep on your side. Try it. You will see results in less than 2 weeks.