SociEATy: Non-Diet Wellness

I have lost 70 pounds due to intuitive eating! And this app is just amazing and I can’t express how much I love it! Nothing like it anywhere else and I just want to say thank you so much for coming up with this! The videos are soooo helpful and I love that you can read them instead. Again, so much I love about it that I can’t begin to list everything but very happy with it! It is pricey but it is worth it if you put in the work!!

Curious about this app but I find a lot of the text is way too small to comfortably read. Also not sure why the pricing is so high. App Store says you can subscribe for as low as $12.99 a month but in app it says $39.99, that’s crazy

I am really enjoying the intuitive eating app! I am learning a lot..It’s making such a difference in my relationship with food. Thank you so much for creating this app. :)

This app has MANY useful tools to help me achieve food freedom. For the first time I have hope to live not worrying/ stressing about what I eat, how much, what it will do to my body and the GUILT I used to feel is lessening with time. I’m so, SO grateful!! Also the community group is extremely helpful & supportive! It is filled with kind & encouraging people to help you through❤️

I love the Journal on this app! It is great not just for intuitive eating, but for reflecting on movement, self care, sleep, etc. It’s easy to use but also visually appealing (& nothing like tracking in a calorie app or symptom tracker. This one is intuitive, fun, & pretty!) The Recipe database is second to none! I have a big family and was looking for nourishing + satisfying ideas from an IE dietitian that didn’t require a lot of time, money, or obscure ingredients. I’ve found it!!! 👏🏼👍🏼 Those 2 things alone are worth the membership. That said, there are tons of videos (great education & coaching) as well as access to a fun community of like minded women! Here for it! 👍🏼👏🏼

I love this app so much. It deals with everything, from emotional management tips to affirmations, to learning about your own eating habits and creating a better relationship with food and yourself. There are even recipes! I found Colleen on Instagram and love the tips she shares. This app is truly amazing.

After years of yo-yo dieting and learning how badly I messed up my metabolism and bodies natural way to care for itself, it is good to be getting back to healthy behavior. I tried doing this on my own for over a year, but it is a struggle to remove all that diet mindset that has been drilled in my brain for 20+ years. This app is simple to use, encouraging and helps guide you through the steps to get back to well being. No body shaming, no weigh ins, no crazy contests. Just real support and encouragement. Oh and the recipes are awesome!

The app is designed in a way to not be overwhelming but still contain and provide so much information. The content itself is fabulous. Thank you for making it so accessible!

I want to love this so bad but i cant sign in this is getting so frustrating 😤😤

I’ve been trying to eat intuitively for a while, but wasn’t making much progress. I got stuck in the not dieting phase and still had a weird relationship with food. So I finally decided to subscribe to this app and it’s only been a week and I feel a difference in my confidence- since my biggest struggle is body image. I really like the journaling portion of the app because it makes it so easy to see what’s working for me and what isn’t. Having ADHD means that I struggle with awareness, and the app helps with that. I also appreciate the mini daily lessons. They are very ADHD friendly. And, as a person who doesn’t like to spend time on Facebook, I appreciate that I can click on the community link and it takes me directly to the group on Facebook so I don’t have to get distracted and forget why I’m on there in the first place. Another ADHD friendly feature! I look forward to spending more time in the app and learning all that I can. I was in the membership a few years ago, but had to quit for financial reasons- and it was good, but the app is a game changer! I love the improvements!