---
title: "Squeezy - Отзывы, Доход и Загрузки приложения in Великобритания | Apple App Store"
description: "Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thi"
---

# Squeezy — Великобритания
> Pelvic Floor Muscle Exercises

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/03/4b/94/034b94d4-c099-007a-e0ff-13b5697cb0cc/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/ru/developer/living-with-pKab) (Великобритания)
**Category:** Medical
**Rating:** 4.9/5 (9,342 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** Великобритания
**Version:** 9.0.5 (released 2025-11-17)
**Original Release:** 2014-10-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id700740791)
**AppTail Page:** [https://apptail.io/ru/app/squeezy-jWd/united-kingdom](https://apptail.io/ru/app/squeezy-jWd/united-kingdom)

## Squeezy Description
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. 

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0c/d5/d1/0cd5d139-991c-8361-f9a5-91c25f2aaab8/09776433-4b92-4e36-90ed-bc16b743fd52_squeezy-w-appstore-6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ca/6d/ba/ca6dba6d-f5b6-c7ce-6eae-60ad6c0a84e8/d0c43dde-fb65-434c-a294-4376b4941535_squeezy-w-appstore-6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/b7/3e/dab73ec8-62e7-f5ad-8521-2e621a02811f/bbe67ed1-1b79-48c3-9095-39f676b3aa77_squeezy-w-appstore-6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/42/bc/e1/42bce127-aba2-3fb0-e85c-fd3710938bb8/585d6125-b772-4f96-867d-7717f95d2b74_squeezy-w-appstore-6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4c/36/91/4c36916c-4701-90a5-c2e1-6a6619026c20/2397647d-ff86-4dff-b9b8-2dbd383e2c14_squeezy-w-appstore-6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/2c/d3/b9/2cd3b9b3-ddcb-e932-e0bb-c5b5d543d83a/103e9de8-9f03-4f14-b002-05809234fd08_squeezy-w-appstore-6.5-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/19/e3/c0/19e3c0e6-983e-a726-7894-87b72da6b873/11f4f1b3-b068-493f-bec2-381418f18e83_squeezy-w-appstore-6.5-7.png/1242x2688.png)

## Squeezy Rating Breakdown in Великобритания
- 5 stars: 8,269 (89%)
- 4 stars: 838 (9%)
- 3 stars: 162 (2%)
- 2 stars: 41 (0%)
- 1 stars: 32 (0%)

## Squeezy Reviews in Великобритания

### ****- "Needs a watch app"
This is nearly excellent, but I’m really missing a watch app. The exercises don’t need a full phone screen, and I often don’t have my phone with me at the scheduled time. (Women’s clothes have small pockets! )
-- holyhollyholly42, 2024-12-17

### ****- "Helpful, but could be better"
I find this app really helpful in motivating me to do the exercises I’ve been set by a specialist women’s physio, aiming to get the green bar each day. 
It would be useful to be able to ‘edit’ or ‘log’ exercises as I sometimes do them without using the app itself but want to log that I have done them; or if I am doing the exercise and it goes over midnight it doesn’t record it for that day. 
Also need greater flexibility in setting the plan for the quick set (which is way too fast) - the professional option setting doesn’t allow me to set it according to the timing the physio has suggested which require much longer periods between each squeeze.
-- SillyBillyHilly, 2024-12-07

### ***** "Pelvic floor squeeze training."
Simple to use and understand. The automatic reminders got me to practice and I surprised myself to have finally done my pelvic floor exercises properly . Great app👍
-- Harah M, 2024-12-02

### ***** "Great"
This app is easy and informative. After just a few week the leaks that would happen during Zumba and jumping stopped! I gave birth to twins naturally so it took some doing to get everything back in order. I have even been told I’m tight down there! lol awesome.
-- Anna G-S, 2024-11-30

### ****- "Needs more flexible timing"
Perhaps you are unaware that people work shifts, get in late or  early.  Midnight is a totally random cut off for time of exercise. One should be able to set a time appropriate for your schedule. I can’t believe this would be so hard to add. It’s otherwise a good app but this 9-5 job type skew is annoying
-- g grrrr, 2024-11-27

### ***** "Great app! Option for future development?"
Really helpful app! I’ve gone from not doing any exercises to doing them daily. My notifications come through to my watch, and I know I would improve on my daily target if I was able to activate the exercises directly from my watch. As I actively try and reduce the time I’m in possession of my phone. Especially around the kids.
-- Mum_bossing_life, 2024-11-21

### ***** "Brilliant app with fantastic results"
This NHS app is totally brillliant. 1. The results have been great. 2. It gives you a sense of being in control and doing something positive. 3. It provides guidance and structure.
-- AndyDF, 2024-11-20

### ***** "Do this!"
Excellent results from consistent use of Squeezy App. No more leeks, no need for pads 🙂and things are good in the bedroom 😉I’m 54!
-- J123VB*, 2024-11-20

### ****- "Good app"
Good to learn more about pelvic floor and doing exercises. I’ve had to google a few questions for more info on pelvic floor, but it’s a good record and reminder of the exercises.
-- Jnymb, 2024-11-19

### ***** "Trishikins"
Helps me to remember this important exercise as part of my lifestyle…many thanks to the wonderful NHS😊
-- Trishikina, 2024-11-17

### *---- "Squeezy review"
Excellent exercises.
From being practically incontinent having to wear a pad every time I go out. After a year I am pad free and confident I will have no leaks when I am out and about.
3x a day.
Regards
Claudia
-- Clhilds, 2024-11-17

### ***** "My journey"
Squeezy has help me so much with my bladder weakness.
-- Anne Baines, 2024-11-16

### ***** "Part of every day life"
Use 3 times a day to ensure no leaks during running or laughing
-- Emz N, 2024-11-16

### ***** "Recommended by a physio"
This app has really helped me to exercise my pelvic floor muscles every day. It’s tricky to begin with but once you get the breathing right it is so beneficial.
Never miss a four times a day plan. Invaluable!
-- Practicetoo, 2024-11-15

### ***** "Brilliant App"
UPDATE

Ive been to hospital this morning and had to have an internal examination.  I was so chuffed when the Dr commented on how well toned I was in that area and asked if I did pelvic floor exercises.    I explained that it was thanks to the Squeezy app reminding me 3 times a day.  I am 70 and only started doing regular pelvic floor exercises this year so it’s never too late to start.  A big thank you to all at Squeezy. 

I’ve  attempted to do regular pelvic floor exercises in the past and frequently forgot all about them. Despite having a love/hate relationship with this app I have managed to do my 3 sets of 10 slow and 10 quick every single day for the last 25 weeks. Admittedly, there may have been the odd occasion when I’ve had to do all three sets at the same time just before I go to bed, but at least I’m still doing them. Best £2.99 I’ve spent in a long time. Worth every penny.
-- A120anne, 2024-11-15

### ***** "Great app"
Great app.  Just the worst app icon ever!
-- Jenniferharmony.com, 2024-11-15

### ****- "Good App but some tweaks would make great"
Works really well, gives good instructions and really simple timer - but I so wish it would minimise to top of screen or run on pop ups when ive started the exercise. Time is an absolute premium for me as a new mum - and being able to multi task the exercises would be so good. Instead I find myself just using the reminders and counting them myself while doing other things. Thats a shame as I know the quality wont be as good
-- SF271018, 2024-10-17

### ***** "Please add Apple Watch support!"
This app is SO useful. It could be even better if Apple Watch support was added as my only problem is I often miss notifications as they get buried on my phone. I’d love to be able to do the exercises without having to remember or get my phone out.
-- RowerGirl21, 2024-10-09

### ****- "It’s worked wonders"
This is a really helpful app that I still use every day. It was recommended by my urologist and helped me a lot. 

I’ll give the final star when they offer an Apple Watch app too.
-- Gram_H, 2024-09-23

### ***** "Changed my life"
Thankyou thankyou thankyou. I’m telling as many people as I can to get this app. 

I have managed to reverse significant issues I had, using this app. Wish I’d been told about it after childbirth. 

The best £2.99 I ever spent.
-- Sarah_1968, 2024-09-13

[View all Squeezy reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Ирландия | Medical | #1 |
| Топ платных | Великобритания | Medical | #1 |
| Топ платных | Новая Зеландия | Medical | #2 |
| Топ платных | Израиль | Medical | #3 |
| Топ платных | Малайзия | Medical | #3 |
| Топ платных | Великобритания | Overall | #4 |
| Топ платных | Австралия | Medical | #4 |
| Топ платных | Ирландия | Overall | #6 |
| Топ по доходу | Великобритания | Medical | #7 |
| Топ платных | ОАЭ | Medical | #7 |
| Топ платных | Испания | Medical | #10 |
| Топ платных | Новая Зеландия | Overall | #12 |
| Топ по доходу | Новая Зеландия | Medical | #12 |
| Топ платных | Египет | Medical | #13 |
| Топ платных | Норвегия | Medical | #13 |
| Топ платных | Германия | Medical | #14 |
| Топ платных | Сингапур | Medical | #15 |
| Топ платных | Канада | Medical | #16 |
| Топ платных | Соединенные Штаты | Medical | #17 |
| Топ платных | Гонконг (САР) | Medical | #17 |
| Топ платных | Пакистан | Medical | #18 |
| Топ платных | Португалия | Medical | #20 |
| Топ по доходу | Ирландия | Medical | #20 |
| Топ платных | Нигерия | Medical | #21 |
| Топ платных | Украина | Medical | #25 |
| Топ платных | Венгрия | Medical | #26 |
| Топ платных | Греция | Medical | #28 |
| Топ платных | Швейцария | Medical | #28 |
| Топ платных | Финляндия | Medical | #29 |
| Топ платных | Южно-Африканская Республика | Medical | #30 |
| Топ платных | Румыния | Medical | #31 |
| Топ платных | Чехия | Medical | #36 |
| Топ по доходу | Малайзия | Medical | #36 |
| Топ платных | Ливан | Medical | #39 |
| Топ платных | Китай | Medical | #40 |
| Топ платных | Бельгия | Medical | #41 |
| Топ платных | Дания | Medical | #41 |
| Топ платных | Нидерланды | Medical | #44 |
| Топ платных | Швеция | Medical | #47 |
| Топ платных | Австралия | Overall | #48 |
| Топ платных | Польша | Medical | #49 |
| Топ платных | Малайзия | Overall | #52 |
| Топ платных | Франция | Medical | #54 |
| Топ платных | Кувейт | Medical | #54 |
| Топ платных | Казахстан | Medical | #54 |
| Топ платных | Индия | Medical | #55 |
| Топ платных | Беларусь | Medical | #60 |
| Топ платных | Вьетнам | Medical | #62 |
| Топ платных | Саудовская Аравия | Medical | #64 |
| Топ платных | Турция | Medical | #65 |
| Топ по доходу | Австралия | Medical | #65 |
| Топ по доходу | Израиль | Medical | #68 |
| Топ по доходу | ОАЭ | Medical | #70 |
| Топ платных | Италия | Medical | #81 |
| Топ по доходу | Украина | Medical | #94 |
| Топ платных | Россия | Medical | #94 |
| Топ платных | Австрия | Medical | #105 |
| Топ платных | Таиланд | Medical | #108 |
| Топ платных | Израиль | Overall | #113 |
| Топ платных | Индонезия | Medical | #119 |
| Топ платных | Азербайджан | Medical | #125 |
| Топ платных | Перу | Medical | #127 |
| Топ платных | Филиппины | Medical | #132 |
| Топ платных | Республика Корея | Medical | #138 |
| Топ платных | Чили | Medical | #158 |
| Топ платных | Тайвань | Medical | #159 |
| Топ платных | Аргентина | Medical | #161 |
| Топ платных | ОАЭ | Overall | #183 |
| Топ платных | Япония | Medical | #185 |
| Топ платных | Доминиканская Республика | Medical | #187 |
| Топ платных | Колумбия | Medical | #200 |
| Топ платных | Мексика | Medical | #213 |
| Топ платных | Бразилия | Medical | #255 |
| Топ платных | Соединенные Штаты | Overall | #275 |
| Топ платных | Канада | Overall | #279 |
| Топ платных | Эквадор | Medical | #303 |
| Топ платных | Норвегия | Overall | #327 |
| Топ платных | Германия | Overall | #352 |
| Топ платных | Испания | Overall | #380 |

## Squeezy Discovered Keywords
- mykegel
- squeezy
- kegel exercise
- health pregnancy exercise
- maven clinic
- for pelvic floor
- a woman's life
- floos
- physiotherapie
- pelvic floor trainer

## Apps Similar to Squeezy
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- [Badger Notes](https://apptail.io/ru/app/badger-notes-qsG/united-kingdom)
- [Mum & Baby](https://apptail.io/ru/app/mum-baby-ayK/united-kingdom)
- [The Lullaby Trust Baby Check](https://apptail.io/ru/app/the-lullaby-trust-baby-check-JNQ/united-kingdom)
- [Emma's Diary Pregnancy Tracker](https://apptail.io/ru/app/emmas-diary-pregnancy-tracker-wKV/united-kingdom)
- [Avocado by BlueSkeye](https://apptail.io/ru/app/avocado-by-blueskeye-QLV/united-kingdom)
- [Freya • Surge Timer](https://apptail.io/ru/app/freya-surge-timer-RLV/united-kingdom)
- [Baby Buddy: Pregnancy & Parent](https://apptail.io/ru/app/baby-buddy-pregnancy-parent-SLV/united-kingdom)
- [Baby and child first aid](https://apptail.io/ru/app/baby-and-child-first-aid-TLV/united-kingdom)

## Squeezy Available In
- [Великобритания](https://apptail.io/ru/app/squeezy-jWd/united-kingdom)
- [Австралия](https://apptail.io/ru/app/squeezy-jWd/australia)
- [Ирландия](https://apptail.io/ru/app/squeezy-jWd/ireland)
- [Соединенные Штаты](https://apptail.io/ru/app/squeezy-jWd/united-states)
- [Новая Зеландия](https://apptail.io/ru/app/squeezy-jWd/new-zealand)
- [Канада](https://apptail.io/ru/app/squeezy-jWd/canada)
- [Эстония](https://apptail.io/ru/app/squeezy-jWd/estonia)
- [Испания](https://apptail.io/ru/app/squeezy-jWd/spain)
- [Германия](https://apptail.io/ru/app/squeezy-jWd/germany)
- [Швейцария](https://apptail.io/ru/app/squeezy-jWd/switzerland)
- [Франция](https://apptail.io/ru/app/squeezy-jWd/france)
- [ОАЭ](https://apptail.io/ru/app/squeezy-jWd/united-arab-emirates)
- [Норвегия](https://apptail.io/ru/app/squeezy-jWd/norway)
- [Дания](https://apptail.io/ru/app/squeezy-jWd/denmark)
- [Южно-Африканская Республика](https://apptail.io/ru/app/squeezy-jWd/south-africa)
- [Нидерланды](https://apptail.io/ru/app/squeezy-jWd/netherlands)
- [Мальта](https://apptail.io/ru/app/squeezy-jWd/malta)
- [Гонконг (САР)](https://apptail.io/ru/app/squeezy-jWd/hong-kong)
- [Греция](https://apptail.io/ru/app/squeezy-jWd/greece)
- [Италия](https://apptail.io/ru/app/squeezy-jWd/italy)
- [Польша](https://apptail.io/ru/app/squeezy-jWd/poland)
- [Венгрия](https://apptail.io/ru/app/squeezy-jWd/hungary)
- [Швеция](https://apptail.io/ru/app/squeezy-jWd/sweden)
- [Сингапур](https://apptail.io/ru/app/squeezy-jWd/singapore)
- [Словения](https://apptail.io/ru/app/squeezy-jWd/slovenia)
- [Румыния](https://apptail.io/ru/app/squeezy-jWd/romania)
- [Австрия](https://apptail.io/ru/app/squeezy-jWd/austria)
- [Чехия](https://apptail.io/ru/app/squeezy-jWd/czechia)
- [Кипр](https://apptail.io/ru/app/squeezy-jWd/cyprus)
- [Португалия](https://apptail.io/ru/app/squeezy-jWd/portugal)
- [Финляндия](https://apptail.io/ru/app/squeezy-jWd/finland)
- [Египет](https://apptail.io/ru/app/squeezy-jWd/egypt)
- [Украина](https://apptail.io/ru/app/squeezy-jWd/ukraine)
- [Филиппины](https://apptail.io/ru/app/squeezy-jWd/philippines)
- [Перу](https://apptail.io/ru/app/squeezy-jWd/peru)
- [Пакистан](https://apptail.io/ru/app/squeezy-jWd/pakistan)
- [Армения](https://apptail.io/ru/app/squeezy-jWd/armenia)
- [Япония](https://apptail.io/ru/app/squeezy-jWd/japan)
- [Колумбия](https://apptail.io/ru/app/squeezy-jWd/colombia)
- [Мексика](https://apptail.io/ru/app/squeezy-jWd/mexico)
- [Малайзия](https://apptail.io/ru/app/squeezy-jWd/malaysia)
- [Нигерия](https://apptail.io/ru/app/squeezy-jWd/nigeria)
- [Исландия](https://apptail.io/ru/app/squeezy-jWd/iceland)
- [Бельгия](https://apptail.io/ru/app/squeezy-jWd/belgium)
- [Азербайджан](https://apptail.io/ru/app/squeezy-jWd/azerbaijan)
- [Непал](https://apptail.io/ru/app/squeezy-jWd/nepal)
- [Парагвай](https://apptail.io/ru/app/squeezy-jWd/paraguay)
- [Россия](https://apptail.io/ru/app/squeezy-jWd/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/squeezy-jWd/saudi-arabia)
- [Словакия](https://apptail.io/ru/app/squeezy-jWd/slovakia)
- [Сенегал](https://apptail.io/ru/app/squeezy-jWd/senegal)
- [Таиланд](https://apptail.io/ru/app/squeezy-jWd/thailand)
- [Тунис](https://apptail.io/ru/app/squeezy-jWd/tunisia)
- [Турция](https://apptail.io/ru/app/squeezy-jWd/turkey)
- [Тайвань](https://apptail.io/ru/app/squeezy-jWd/taiwan)
- [Аргентина](https://apptail.io/ru/app/squeezy-jWd/argentina)
- [Алжир](https://apptail.io/ru/app/squeezy-jWd/algeria)
- [Доминиканская Республика](https://apptail.io/ru/app/squeezy-jWd/dominican-republic)
- [Эквадор](https://apptail.io/ru/app/squeezy-jWd/ecuador)
- [Китай](https://apptail.io/ru/app/squeezy-jWd/china)
- [Чили](https://apptail.io/ru/app/squeezy-jWd/chile)
- [Белиз](https://apptail.io/ru/app/squeezy-jWd/belize)
- [Узбекистан](https://apptail.io/ru/app/squeezy-jWd/uzbekistan)
- [Беларусь](https://apptail.io/ru/app/squeezy-jWd/belarus)
- [Хорватия](https://apptail.io/ru/app/squeezy-jWd/croatia)
- [Индонезия](https://apptail.io/ru/app/squeezy-jWd/indonesia)
- [Бразилия](https://apptail.io/ru/app/squeezy-jWd/brazil)
- [Израиль](https://apptail.io/ru/app/squeezy-jWd/israel)
- [Индия](https://apptail.io/ru/app/squeezy-jWd/india)
- [Вьетнам](https://apptail.io/ru/app/squeezy-jWd/vietnam)
- [Ямайка](https://apptail.io/ru/app/squeezy-jWd/jamaica)
- [Республика Корея](https://apptail.io/ru/app/squeezy-jWd/south-korea)
- [Кувейт](https://apptail.io/ru/app/squeezy-jWd/kuwait)
- [о-ва Кайман](https://apptail.io/ru/app/squeezy-jWd/cayman-islands)
- [Казахстан](https://apptail.io/ru/app/squeezy-jWd/kazakhstan)
- [Ливан](https://apptail.io/ru/app/squeezy-jWd/lebanon)
- [Латвия](https://apptail.io/ru/app/squeezy-jWd/latvia)
- [Мали](https://apptail.io/ru/app/squeezy-jWd/mali)
- [Бахрейн](https://apptail.io/ru/app/squeezy-jWd/bahrain)

---

## About AppTail

[AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io/ru)
- [Top Charts](https://apptail.io/ru/top-iphone-apps)
- [Sign Up for Full Access](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*