---
title: "Squeezy - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thi"
---

# Squeezy — Соединенные Штаты
> Pelvic Floor Muscle Exercises

![Squeezy App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/03/4b/94/034b94d4-c099-007a-e0ff-13b5697cb0cc/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Living With](https://apptail.io/ru/developer/living-with-pKab) (Великобритания)
**Category:** Medical
**Rating:** 4.8/5 (247 ratings)
**Price:** Free
**Bundle ID:** com.propagata.squeezy
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 9.0.5 (released 2025-11-17)
**Original Release:** 2014-11-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id700740791)
**AppTail Page:** [https://apptail.io/ru/app/squeezy-jWd/united-states](https://apptail.io/ru/app/squeezy-jWd/united-states)

## Squeezy Description
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. 

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

## Squeezy Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0c/d5/d1/0cd5d139-991c-8361-f9a5-91c25f2aaab8/09776433-4b92-4e36-90ed-bc16b743fd52_squeezy-w-appstore-6.5-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ca/6d/ba/ca6dba6d-f5b6-c7ce-6eae-60ad6c0a84e8/d0c43dde-fb65-434c-a294-4376b4941535_squeezy-w-appstore-6.5-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/da/b7/3e/dab73ec8-62e7-f5ad-8521-2e621a02811f/bbe67ed1-1b79-48c3-9095-39f676b3aa77_squeezy-w-appstore-6.5-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/42/bc/e1/42bce127-aba2-3fb0-e85c-fd3710938bb8/585d6125-b772-4f96-867d-7717f95d2b74_squeezy-w-appstore-6.5-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4c/36/91/4c36916c-4701-90a5-c2e1-6a6619026c20/2397647d-ff86-4dff-b9b8-2dbd383e2c14_squeezy-w-appstore-6.5-5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/2c/d3/b9/2cd3b9b3-ddcb-e932-e0bb-c5b5d543d83a/103e9de8-9f03-4f14-b002-05809234fd08_squeezy-w-appstore-6.5-6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/19/e3/c0/19e3c0e6-983e-a726-7894-87b72da6b873/11f4f1b3-b068-493f-bec2-381418f18e83_squeezy-w-appstore-6.5-7.png/1242x2688.png)

## Squeezy Rating Breakdown in Соединенные Штаты
- 5 stars: 214 (87%)
- 4 stars: 21 (9%)
- 3 stars: 8 (3%)
- 2 stars: 0 (0%)
- 1 stars: 4 (2%)

## Squeezy Reviews in Соединенные Штаты

### ****- "Super helpful!"
I love the reminders and the short instructional videos were very helpful. The only small change that I would like would be to have the option of vibration on the quick exercise module.
-- Lmzkee, 2024-11-18

### ***** "Simple, effective"
This does exactly what I need: give me reminders and guide me through the exercises. No fuss, no pink lotus frills. Just info and support.
-- AtenaOyadi, 2024-04-07

### ***** "My logo is broken"
I love this app  What do I have to do to fix it?
-- Sopa67, 2022-01-15

### ***-- "Disappointed"
I have a free Kegel app on my phone which I love. I paid money for this one for the ease of using it on my watch. Unfortunately it seems to only keep track of the exercises you do from the phone, not your watch. Also the screen timeout on the watch (set at the max time allotted) stops the tap alerts from the app. So unless you’re randomly shake your wrist or tap the screen it’s like the app isn’t even running.
-- pppaaaalllll, 2019-07-21

### ***-- "Best there is for Apple Watch"
It’s the best there is for the Apple Watch but could still use some work. It doesn’t sync exercises very well and it over-notifies me. As others have said, I wish it would give haptic ticks without the screen needing to be on and active. 

That being said, I’m thankful to have an app that will work in the watch. It has upped my consistency in doing the exercises and is benefiting my postpartum muscles.
-- SarahP211, 2019-03-06

### ****- "More occurrences please!"
I just had my prostate removed and have been instructed to perform 5-15 second exercises 10x per session and to perform these 10x a day. Unfortunately, this app only allows you to go as high as 6 times a day. Please increase this to at least 10 times per day. It would really broaden the usefulness of your app to include prostate cancer surgery patients as well.
-- ChasSF, 2018-12-24

### ***** "Works for me!"
I have a hard time remembering to do postpartum exercises, so this app works well for me. I use the vibrate feature so I don't have to stare at my phone the whole time.
-- kamakamakama, 2017-08-13

### ***** "PERFECT FOR BUSY MOMS!"
This app became an integral part of my postpartum physical therapy rehabilitation success. As a new mom I didn't always have time to focus on my rehab homework so the app was very helpful with reminders, features, discretion and concise methods. Recommend by my physical therapist, she was able to customize some of the features which is what set this app apart from the others. It gave me the confidence that I needed to regain my pre-pregnancy muscle strength. Thank you app developers and physios behind the scenes. I love this technology!
-- Busymamagettingstrong, 2017-07-19

### ****- "Only one thing missing"
This would be the PERFECT kegel app if they would add hapatics to the watch app. When I'm doing the exercise my watch goes dark so I can't see what I'm supposed to be doing. Constantly flicking my wrist to get the screen to come back up is uncomfortable and definitely not discreet! If vibration was added, like the breathe app, I wouldn't have to look at my watch at all.
-- Katherine2202, 2017-06-08

### ***** "Excellent"
Tried bwom which I couldn't set up. This app is simple and effective, great for reminding me to do the exercises!
-- Em1271, 2017-06-08

### ***-- "Watch Haptics"
I loved that I could exercise from my watch, but I stopped because it doesn't integrate use of haptics, and the watch timed out as I was watching during exercises. Please better develop the watch app and integrate all available features.
-- Tankgirl594, 2017-05-13

### ****- "A very helpful app"
This app has been absolutely central to my achieving my health goals. I never would have kept track of the repetitions without it. I give it 4 stars instead of 5 because it is not adjustable to meet an individual treatment plan. Even so, it is very useful and you can probably come up with a work-round if it is not exactly as prescribed.
-- Peggy1981, 2017-01-07

### *---- "Very poor app. Not even worth a dollar"
Biggest issues are that you cannot increase repetitions beyond 10 or set a couple different workouts. Main issues is that apple watch does vibrate at all during exercise so its worthless trying to use unless you want to hold up your wrist for the whole time which would be tiring and weird. Waste of money, there are better apps for free
-- Sam00000000001, 2016-04-26

### ***** "Use this app every day."
It works very well for me.
-- Shelly Griska, 2015-03-05

### ***** "Squeezy is the way to go"
Well worth the price paid! Detailed information demystifying how to do the squeeze just so. The reminders are great and the app really well designed. I've even gifted it to my pregnant friends!
-- NitaNitaNYC, 2014-11-23

[View all Squeezy reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Squeezy Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Великобритания | Medical | #1 |
| Топ платных | Ирландия | Medical | #1 |
| Топ платных | Новая Зеландия | Medical | #2 |
| Топ платных | Австралия | Medical | #2 |
| Топ платных | Португалия | Medical | #4 |
| Топ платных | Греция | Medical | #4 |
| Топ платных | Великобритания | Overall | #4 |
| Топ платных | Гонконг (САР) | Medical | #5 |
| Топ платных | Франция | Medical | #6 |
| Топ по доходу | Великобритания | Medical | #6 |
| Топ платных | Ирландия | Overall | #7 |
| Топ платных | ОАЭ | Medical | #8 |
| Топ платных | Южно-Африканская Республика | Medical | #8 |
| Топ платных | Польша | Medical | #8 |
| Топ платных | Норвегия | Medical | #10 |
| Топ платных | Нидерланды | Medical | #10 |
| Топ платных | Новая Зеландия | Overall | #10 |
| Топ платных | Дания | Medical | #13 |
| Топ платных | Сингапур | Medical | #14 |
| Топ платных | Египет | Medical | #15 |
| Топ платных | Австралия | Overall | #15 |
| Топ платных | Пакистан | Medical | #16 |
| Топ платных | Испания | Medical | #16 |
| Топ платных | Соединенные Штаты | Medical | #18 |
| Топ по доходу | Ирландия | Medical | #20 |
| Топ по доходу | Новая Зеландия | Medical | #22 |
| Топ платных | Нигерия | Medical | #23 |
| Топ платных | Венгрия | Medical | #26 |
| Топ по доходу | Гонконг (САР) | Medical | #26 |
| Топ платных | Украина | Medical | #28 |
| Топ платных | Китай | Medical | #28 |
| Топ платных | Израиль | Medical | #30 |
| Топ платных | Финляндия | Medical | #30 |
| Топ платных | Румыния | Medical | #30 |
| Топ платных | Германия | Medical | #36 |
| Топ платных | Бельгия | Medical | #36 |
| Топ платных | Чехия | Medical | #40 |
| Топ платных | Ливан | Medical | #41 |
| Топ по доходу | Греция | Medical | #41 |
| Топ платных | Индия | Medical | #46 |
| Топ платных | Швеция | Medical | #49 |
| Топ платных | Южно-Африканская Республика | Overall | #50 |
| Топ платных | Кувейт | Medical | #51 |
| Топ по доходу | Австралия | Medical | #52 |
| Топ платных | Вьетнам | Medical | #54 |
| Топ платных | Саудовская Аравия | Medical | #54 |
| Топ платных | Казахстан | Medical | #56 |
| Топ платных | Гонконг (САР) | Overall | #58 |
| Топ платных | Беларусь | Medical | #60 |
| Топ платных | Швейцария | Medical | #64 |
| Топ платных | Турция | Medical | #65 |
| Топ по доходу | Южно-Африканская Республика | Medical | #65 |
| Топ платных | Малайзия | Medical | #66 |
| Топ платных | Греция | Overall | #66 |
| Топ по доходу | Португалия | Medical | #69 |
| Топ по доходу | Нидерланды | Medical | #75 |
| Топ по доходу | Венгрия | Medical | #81 |
| Топ платных | Италия | Medical | #82 |
| Топ по доходу | Польша | Medical | #83 |
| Топ по доходу | Норвегия | Medical | #85 |
| Топ по доходу | Дания | Medical | #88 |
| Топ платных | Канада | Medical | #95 |
| Топ платных | Россия | Medical | #96 |
| Топ платных | Франция | Overall | #99 |
| Топ платных | Австрия | Medical | #100 |
| Топ платных | Таиланд | Medical | #108 |
| Топ платных | Индонезия | Medical | #120 |
| Топ платных | Перу | Medical | #124 |
| Топ платных | Польша | Overall | #125 |
| Топ платных | Азербайджан | Medical | #126 |
| Топ платных | Филиппины | Medical | #130 |
| Топ платных | Португалия | Overall | #134 |
| Топ платных | Республика Корея | Medical | #141 |
| Топ платных | Нидерланды | Overall | #149 |
| Топ платных | Тайвань | Medical | #155 |
| Топ платных | Аргентина | Medical | #156 |
| Топ платных | Чили | Medical | #160 |
| Топ платных | Доминиканская Республика | Medical | #185 |
| Топ платных | Япония | Medical | #194 |
| Топ платных | Колумбия | Medical | #197 |
| Топ платных | Норвегия | Overall | #200 |
| Топ платных | Мексика | Medical | #216 |
| Топ платных | Дания | Overall | #239 |
| Топ платных | Бразилия | Medical | #255 |
| Топ платных | Эквадор | Medical | #302 |
| Топ платных | Испания | Overall | #356 |
| Топ платных | Соединенные Штаты | Overall | #367 |
| Топ платных | ОАЭ | Overall | #454 |

## Squeezy Discovered Keywords
- squeezy nhs pelvic floor app
- squeezy

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## Squeezy Available In
- [Великобритания](https://apptail.io/ru/app/squeezy-jWd/united-kingdom)
- [Австралия](https://apptail.io/ru/app/squeezy-jWd/australia)
- [Ирландия](https://apptail.io/ru/app/squeezy-jWd/ireland)
- [Соединенные Штаты](https://apptail.io/ru/app/squeezy-jWd/united-states)
- [Новая Зеландия](https://apptail.io/ru/app/squeezy-jWd/new-zealand)
- [Канада](https://apptail.io/ru/app/squeezy-jWd/canada)
- [Эстония](https://apptail.io/ru/app/squeezy-jWd/estonia)
- [Испания](https://apptail.io/ru/app/squeezy-jWd/spain)
- [Германия](https://apptail.io/ru/app/squeezy-jWd/germany)
- [Швейцария](https://apptail.io/ru/app/squeezy-jWd/switzerland)
- [Франция](https://apptail.io/ru/app/squeezy-jWd/france)
- [ОАЭ](https://apptail.io/ru/app/squeezy-jWd/united-arab-emirates)
- [Норвегия](https://apptail.io/ru/app/squeezy-jWd/norway)
- [Дания](https://apptail.io/ru/app/squeezy-jWd/denmark)
- [Южно-Африканская Республика](https://apptail.io/ru/app/squeezy-jWd/south-africa)
- [Нидерланды](https://apptail.io/ru/app/squeezy-jWd/netherlands)
- [Мальта](https://apptail.io/ru/app/squeezy-jWd/malta)
- [Гонконг (САР)](https://apptail.io/ru/app/squeezy-jWd/hong-kong)
- [Греция](https://apptail.io/ru/app/squeezy-jWd/greece)
- [Италия](https://apptail.io/ru/app/squeezy-jWd/italy)
- [Польша](https://apptail.io/ru/app/squeezy-jWd/poland)
- [Венгрия](https://apptail.io/ru/app/squeezy-jWd/hungary)
- [Швеция](https://apptail.io/ru/app/squeezy-jWd/sweden)
- [Сингапур](https://apptail.io/ru/app/squeezy-jWd/singapore)
- [Словения](https://apptail.io/ru/app/squeezy-jWd/slovenia)
- [Румыния](https://apptail.io/ru/app/squeezy-jWd/romania)
- [Австрия](https://apptail.io/ru/app/squeezy-jWd/austria)
- [Чехия](https://apptail.io/ru/app/squeezy-jWd/czechia)
- [Кипр](https://apptail.io/ru/app/squeezy-jWd/cyprus)
- [Португалия](https://apptail.io/ru/app/squeezy-jWd/portugal)
- [Финляндия](https://apptail.io/ru/app/squeezy-jWd/finland)
- [Египет](https://apptail.io/ru/app/squeezy-jWd/egypt)
- [Украина](https://apptail.io/ru/app/squeezy-jWd/ukraine)
- [Филиппины](https://apptail.io/ru/app/squeezy-jWd/philippines)
- [Перу](https://apptail.io/ru/app/squeezy-jWd/peru)
- [Пакистан](https://apptail.io/ru/app/squeezy-jWd/pakistan)
- [Армения](https://apptail.io/ru/app/squeezy-jWd/armenia)
- [Япония](https://apptail.io/ru/app/squeezy-jWd/japan)
- [Колумбия](https://apptail.io/ru/app/squeezy-jWd/colombia)
- [Мексика](https://apptail.io/ru/app/squeezy-jWd/mexico)
- [Малайзия](https://apptail.io/ru/app/squeezy-jWd/malaysia)
- [Нигерия](https://apptail.io/ru/app/squeezy-jWd/nigeria)
- [Исландия](https://apptail.io/ru/app/squeezy-jWd/iceland)
- [Бельгия](https://apptail.io/ru/app/squeezy-jWd/belgium)
- [Азербайджан](https://apptail.io/ru/app/squeezy-jWd/azerbaijan)
- [Непал](https://apptail.io/ru/app/squeezy-jWd/nepal)
- [Парагвай](https://apptail.io/ru/app/squeezy-jWd/paraguay)
- [Россия](https://apptail.io/ru/app/squeezy-jWd/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/squeezy-jWd/saudi-arabia)
- [Словакия](https://apptail.io/ru/app/squeezy-jWd/slovakia)
- [Сенегал](https://apptail.io/ru/app/squeezy-jWd/senegal)
- [Таиланд](https://apptail.io/ru/app/squeezy-jWd/thailand)
- [Тунис](https://apptail.io/ru/app/squeezy-jWd/tunisia)
- [Турция](https://apptail.io/ru/app/squeezy-jWd/turkey)
- [Тайвань](https://apptail.io/ru/app/squeezy-jWd/taiwan)
- [Аргентина](https://apptail.io/ru/app/squeezy-jWd/argentina)
- [Алжир](https://apptail.io/ru/app/squeezy-jWd/algeria)
- [Доминиканская Республика](https://apptail.io/ru/app/squeezy-jWd/dominican-republic)
- [Эквадор](https://apptail.io/ru/app/squeezy-jWd/ecuador)
- [Китай](https://apptail.io/ru/app/squeezy-jWd/china)
- [Чили](https://apptail.io/ru/app/squeezy-jWd/chile)
- [Белиз](https://apptail.io/ru/app/squeezy-jWd/belize)
- [Узбекистан](https://apptail.io/ru/app/squeezy-jWd/uzbekistan)
- [Беларусь](https://apptail.io/ru/app/squeezy-jWd/belarus)
- [Хорватия](https://apptail.io/ru/app/squeezy-jWd/croatia)
- [Индонезия](https://apptail.io/ru/app/squeezy-jWd/indonesia)
- [Бразилия](https://apptail.io/ru/app/squeezy-jWd/brazil)
- [Израиль](https://apptail.io/ru/app/squeezy-jWd/israel)
- [Индия](https://apptail.io/ru/app/squeezy-jWd/india)
- [Вьетнам](https://apptail.io/ru/app/squeezy-jWd/vietnam)
- [Ямайка](https://apptail.io/ru/app/squeezy-jWd/jamaica)
- [Республика Корея](https://apptail.io/ru/app/squeezy-jWd/south-korea)
- [Кувейт](https://apptail.io/ru/app/squeezy-jWd/kuwait)
- [о-ва Кайман](https://apptail.io/ru/app/squeezy-jWd/cayman-islands)
- [Казахстан](https://apptail.io/ru/app/squeezy-jWd/kazakhstan)
- [Ливан](https://apptail.io/ru/app/squeezy-jWd/lebanon)
- [Латвия](https://apptail.io/ru/app/squeezy-jWd/latvia)
- [Мали](https://apptail.io/ru/app/squeezy-jWd/mali)
- [Бахрейн](https://apptail.io/ru/app/squeezy-jWd/bahrain)

---

## About AppTail

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