Squeezy Men

Pelvic Floor Muscle Exercises

Разработчик: Living With

Описание

Squeezy has been designed by chartered physiotherapists specialising in Men's Health working in the NHS.
It is suitable for all men who want to do pelvic floor muscle exercises (also known as Kegel exercises).
Having pelvic floor muscles that are working well may help prevent problems such as premature ejaculation, erectile dysfunction and urinary incontinence.
The app is particularly aimed at men who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles, as it can be tailored to a specific exercise programme and set to remind you when to do your exercises.
It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.
Features:
•Customisable exercise plan
•“Professional mode” to help physiotherapists set detailed exercise plans for patients
•Visual and audio prompts for exercises
•Information and tips written by professional Men's Health physiotherapists
•Track and monitor your progress
•Write a short note after a completed exercise
•Bladder diary to keep track of your symptoms, if required
•Simple and clear interface
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Squeezy Men Частые Вопросы

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Squeezy Men Отзывы Пользователей

Good for developing better pelvic strength

Fred frieser on

Великобритания

I have used this app for a good few years after my prostatectomy and rely on it as a daily discipline to keep what would otherwise be my incontinence under control. I know the exercises work because if I get lazy and can’t be bothered to use the app my incontinence returns and after resuming it is improved.

Great App

Carl Paul Joseph on

Великобритания

Works really well for pelvic floor exercises crucial after prostate surgery. Schedule timer is really helpful as a reminder to do them through the day.

Techniques

farmhand number 1 on

Великобритания

Can be hard getting the right technique!

Great App

Kirby Cadet on

Великобритания

An excellent tool to help ensure regular and accurate exercise

Essential

Previously pissy on

Великобритания

Really helped me get control post op essential kit

App helping recovery from rectal cancer

YnysMôn on

Великобритания

I had a low anterior resection to remove a rectal tumour. I have some low anterior resection symptoms following the surgery. The app is helping me regain bowel control and reduce feelings of urgency. The reminders are a great way of making sure I remember to do the exercises, and the instructions are good too. Thanks for the app.

Great for prostate surgery recovery

By_de on

Великобритания

This app has been a fantastic aid in my prostate cancer surgery recovery,

Helpful

Planetdreamer on

Великобритания

Squeezy is a very helpful app. I use it every day. The only problem is that when I listen to the radio while using Squeezy, when I turn off Squeezy, the radio goes off too!

Persevere

boofdoof on

Великобритания

App makes you remember, can become a bit of a tyrant, but go with it, the alternative is worse …

Brilliant App

Self-Help Is Best on

Великобритания

Easy to use and cheap too I have definitely seen an improvement in continence since following the app for several weeks now

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Squeezy Men Конкуренты

Squeezy Men Установки

30дн.

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30дн.

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