---
title: "Swiss Ball Oefeningen - Отзывы, Доход и Загрузки приложения in Нидерланды | Apple App Store"
description: "Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also ref"
---

# Swiss Ball Oefeningen — Нидерланды
> Oefeningen met een Fitnessbal

![Swiss Ball Oefeningen App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/fa/38/cb/fa38cbf6-7e37-7e6b-00d8-e9f2f637d61f/AppIcon_ball-0-0-1x_U007emarketing-0-10-0-0-85-220.png/434x0w.png)

**Developer:** [Fitric](https://apptail.io/ru/developer/fitric-pOc)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** eu.fitric.ballexercises
**Store:** Apple App Store
**Country:** Нидерланды
**Version:** 2.0.1 (released 2024-11-25)
**Original Release:** 2021-02-12
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1550724228)
**AppTail Page:** [https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/netherlands](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/netherlands)

## Swiss Ball Oefeningen Description
Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also referred to as an exercise ball or a balance ball, stability ball exercises can take your workouts to the next level.

The gym ball is so versatile it can be used to help someone who is just starting out in the gym as well as experienced exercisers. When used correctly, these simple spheres can help build a stronger, leaner and more resilient body. Their design allows for a number of powerful movements that simply aren't possible with other pieces of gym equipment.

## Swiss Ball Oefeningen Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/22/fb/1c/22fb1c1b-5729-8054-a900-3174d535cde1/70fcd980-786d-4c40-92a5-1ab53d9612a6_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/66/7d/ee/667dee7a-c7ef-8b57-f2f5-7e5be07d8242/e47f6972-61f3-4ec7-887e-7065c2032457_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/c0/7d/f6/c07df65c-6497-dd89-3f62-c3014d9f25e5/b67d5674-1802-4730-ab88-0cd90f94e753_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/55/92/a6/5592a635-a3a9-3b66-ee22-50f56344b6a8/a841b173-eb4a-4ae5-b663-e48b8d6ef736_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/83/b1/01/83b101d7-07f7-570e-434e-b291dad3186c/a75dc755-467e-4bc2-98ce-b11a6ebb540b_6.5-inch_Screenshot_5.png/1242x2688.png)

## Swiss Ball Oefeningen Rating Breakdown in Нидерланды
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Swiss Ball Oefeningen In-App Purchases
| Item | Price |
|------|-------|
| Lose Weight | €1.99 |
| Relieve Back Pain | €1.99 |
| Full Program Bundle | €5.99 |
| Butt, Thighs and Legs | €1.99 |
| Dumbbell Workout Plan | €1.99 |
| Exercises for Beginners | €1.99 |
| Removal of advertisements | €0.99 |
| Exercises for A Stronger Core | €1.99 |




## Swiss Ball Oefeningen Available In
- [Нидерланды](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/netherlands)
- [Дания](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/denmark)
- [Австрия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/austria)
- [Австралия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/australia)
- [Азербайджан](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/belgium)
- [Болгария](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/bulgaria)
- [Бахрейн](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/bahrain)
- [Бруней](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/brunei)
- [Бразилия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/brazil)
- [Беларусь](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/belarus)
- [Канада](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/canada)
- [Швейцария](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/switzerland)
- [Чили](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/chile)
- [Китай](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/china)
- [Колумбия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/colombia)
- [Кипр](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/cyprus)
- [Чехия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/czechia)
- [Германия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/germany)
- [Доминиканская Республика](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/dominican-republic)
- [Алжир](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/algeria)
- [Эквадор](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/ecuador)
- [Эстония](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/estonia)
- [Египет](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/egypt)
- [Испания](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/spain)
- [Финляндия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/finland)
- [Франция](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/france)
- [Великобритания](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/united-kingdom)
- [Греция](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/hong-kong)
- [Хорватия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/croatia)
- [Венгрия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/hungary)
- [Индонезия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/indonesia)
- [Ирландия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/ireland)
- [Израиль](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/israel)
- [Индия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/india)
- [Исландия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/iceland)
- [Италия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/italy)
- [Япония](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/japan)
- [Республика Корея](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/south-korea)
- [Кувейт](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/kuwait)
- [Казахстан](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/kazakhstan)
- [Ливан](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/lebanon)
- [Мадагаскар](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/madagascar)
- [Мексика](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/mexico)
- [Малайзия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/malaysia)
- [Нигерия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/nigeria)
- [Норвегия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/norway)
- [Непал](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/new-zealand)
- [Перу](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/peru)
- [Филиппины](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/philippines)
- [Пакистан](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/pakistan)
- [Польша](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/poland)
- [Португалия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/portugal)
- [Катар](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/qatar)
- [Румыния](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/romania)
- [Россия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/saudi-arabia)
- [Швеция](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/sweden)
- [Сингапур](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/singapore)
- [Словения](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/slovenia)
- [Словакия](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/slovakia)
- [Таиланд](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/thailand)
- [Турция](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/turkey)
- [Тайвань](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/taiwan)
- [Украина](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/ukraine)
- [Соединенные Штаты](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/united-states)
- [Узбекистан](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/vietnam)
- [ОАЭ](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/south-africa)
- [Аргентина](https://apptail.io/ru/app/stability-ball-workout-plan-ZPjd/argentina)

---

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