---
title: "STAIR Coach - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques"
---

# STAIR Coach — Соединенные Штаты
> Help manage your emotions

![STAIR Coach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/c1/67/6a/c1676ad1-db5d-2a17-1dd9-cc662c8c13d6/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [US Department of Veterans Affairs (VA)](https://apptail.io/ru/developer/us-department-of-veterans-affairs-va-syS) (Соединенные Штаты)
**Category:** Health Fitness
**Rating:** 4.3/5 (6 ratings)
**Price:** Free
**Bundle ID:** gov.va.mobilehealth.ncptsd.stair2
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 2.0.1 (released 2023-10-04)
**Original Release:** 2021-05-17
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1567412251)
**AppTail Page:** [https://apptail.io/ru/app/stair-coach-XHK/united-states](https://apptail.io/ru/app/stair-coach-XHK/united-states)

## STAIR Coach Description
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.

## STAIR Coach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/f2/57/88/f25788eb-bb1d-78b8-c236-ffdda8db5b8e/8c496a0e-167e-49be-8355-0cba7ba47ec5_Home.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/f6/d4/b5/f6d4b55a-e48d-ded1-b6b2-671ac133642c/eca20784-d3c8-4524-90be-dba8aa858592_Training_Plan.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/e5/2b/dc/e52bdc74-f751-1650-32a7-2505b7307b3d/34f7a090-6c99-4f4a-94ce-f498860b35fe_Mood_Journal.PNG/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/35/87/41/35874153-02d2-d28d-9a32-af5dda0d9343/278d5b00-b6b9-4fcc-be5c-52a6b577c8b7_Assessment.PNG/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/d2/ee/bc/d2eebcc2-6272-ced3-f8a6-ee3dbf9bf889/5c0369cc-171f-4fed-8a7e-99e3613e9903_Tools.PNG/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/20/72/71/2072711d-9542-40ba-faa5-1b25dd6c7095/be17c4cb-eb78-4008-b885-16c88c1f6ce2_Respect_Bookends.PNG/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/8b/6b/04/8b6b04fb-fab1-9c9e-5075-f32377595413/9e1e7aae-fa9f-471e-a111-5ea2d8dfc746_Readings.PNG/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/29/76/73/297673c6-9ef2-69f3-6c91-5c8f0df50264/ef795829-d1f4-43ef-8a59-534094bc13fe_For_Providers.PNG/1242x2688.png)

## STAIR Coach Rating Breakdown in Соединенные Штаты
- 5 stars: 5 (83%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (17%)

## STAIR Coach Reviews in Соединенные Штаты

### ***** "Fun and Helpful"
The StairCoach app is both lighthearted and serious about emotions. Some of the information is helpful reminders during times of distress, while other info is completely novel and interesting just to learn when not distressed. The little badges and fun pop ups after reading material keep me wanting to learn and use the techniques. I’ve had this app on my phone for a long time and just kept forgetting about it, I’m happy I finally began using it after putting it on my home page!
-- ManicBotanicals, 2025-03-07

### *---- "Even free this app is a waste of money."
The primary reason I got this app was to do the mood journaling. Every time you make a new entry it deletes the previous ones. It makes me feel like I wasted my time even trying to work on this whole endeavor. The only things this app has that seems to actually work is the reading material, which you get from your shrink anyway, and breathing exercises that isn’t even half as good as the mindfulness app on the Apple Watch.
-- Duke of Snozzburry, 2023-09-22

[View all STAIR Coach reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)



## STAIR Coach Discovered Keywords
- stair
- stair coach

## Apps Similar to STAIR Coach
- [PTSD Test](https://apptail.io/ru/app/ptsd-test-HmN/united-states)
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- [Virtual Hope Box](https://apptail.io/ru/app/virtual-hope-box-wOTb/united-states)
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- [Mood Coach Explorer](https://apptail.io/ru/app/mood-coach-explorer-Gfhd/united-states)

## STAIR Coach Available In
- [Соединенные Штаты](https://apptail.io/ru/app/stair-coach-XHK/united-states)
- [Мексика](https://apptail.io/ru/app/stair-coach-XHK/mexico)
- [Финляндия](https://apptail.io/ru/app/stair-coach-XHK/finland)
- [Великобритания](https://apptail.io/ru/app/stair-coach-XHK/united-kingdom)
- [Азербайджан](https://apptail.io/ru/app/stair-coach-XHK/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/stair-coach-XHK/belgium)
- [Болгария](https://apptail.io/ru/app/stair-coach-XHK/bulgaria)
- [Бахрейн](https://apptail.io/ru/app/stair-coach-XHK/bahrain)
- [Бразилия](https://apptail.io/ru/app/stair-coach-XHK/brazil)
- [Беларусь](https://apptail.io/ru/app/stair-coach-XHK/belarus)
- [Канада](https://apptail.io/ru/app/stair-coach-XHK/canada)
- [Швейцария](https://apptail.io/ru/app/stair-coach-XHK/switzerland)
- [Чили](https://apptail.io/ru/app/stair-coach-XHK/chile)
- [Китай](https://apptail.io/ru/app/stair-coach-XHK/china)
- [Колумбия](https://apptail.io/ru/app/stair-coach-XHK/colombia)
- [Чехия](https://apptail.io/ru/app/stair-coach-XHK/czechia)
- [Германия](https://apptail.io/ru/app/stair-coach-XHK/germany)
- [Дания](https://apptail.io/ru/app/stair-coach-XHK/denmark)
- [Доминиканская Республика](https://apptail.io/ru/app/stair-coach-XHK/dominican-republic)
- [Алжир](https://apptail.io/ru/app/stair-coach-XHK/algeria)
- [Эквадор](https://apptail.io/ru/app/stair-coach-XHK/ecuador)
- [Эстония](https://apptail.io/ru/app/stair-coach-XHK/estonia)
- [Египет](https://apptail.io/ru/app/stair-coach-XHK/egypt)
- [Испания](https://apptail.io/ru/app/stair-coach-XHK/spain)
- [Франция](https://apptail.io/ru/app/stair-coach-XHK/france)
- [Греция](https://apptail.io/ru/app/stair-coach-XHK/greece)
- [Гонконг (САР)](https://apptail.io/ru/app/stair-coach-XHK/hong-kong)
- [Хорватия](https://apptail.io/ru/app/stair-coach-XHK/croatia)
- [Венгрия](https://apptail.io/ru/app/stair-coach-XHK/hungary)
- [Индонезия](https://apptail.io/ru/app/stair-coach-XHK/indonesia)
- [Ирландия](https://apptail.io/ru/app/stair-coach-XHK/ireland)
- [Израиль](https://apptail.io/ru/app/stair-coach-XHK/israel)
- [Индия](https://apptail.io/ru/app/stair-coach-XHK/india)
- [Исландия](https://apptail.io/ru/app/stair-coach-XHK/iceland)
- [Италия](https://apptail.io/ru/app/stair-coach-XHK/italy)
- [Япония](https://apptail.io/ru/app/stair-coach-XHK/japan)
- [Кения](https://apptail.io/ru/app/stair-coach-XHK/kenya)
- [Республика Корея](https://apptail.io/ru/app/stair-coach-XHK/south-korea)
- [Кувейт](https://apptail.io/ru/app/stair-coach-XHK/kuwait)
- [Казахстан](https://apptail.io/ru/app/stair-coach-XHK/kazakhstan)
- [Ливан](https://apptail.io/ru/app/stair-coach-XHK/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/stair-coach-XHK/sri-lanka)
- [Литва](https://apptail.io/ru/app/stair-coach-XHK/lithuania)
- [Латвия](https://apptail.io/ru/app/stair-coach-XHK/latvia)
- [Мадагаскар](https://apptail.io/ru/app/stair-coach-XHK/madagascar)
- [Малайзия](https://apptail.io/ru/app/stair-coach-XHK/malaysia)
- [Нигерия](https://apptail.io/ru/app/stair-coach-XHK/nigeria)
- [Нидерланды](https://apptail.io/ru/app/stair-coach-XHK/netherlands)
- [Норвегия](https://apptail.io/ru/app/stair-coach-XHK/norway)
- [Непал](https://apptail.io/ru/app/stair-coach-XHK/nepal)
- [Новая Зеландия](https://apptail.io/ru/app/stair-coach-XHK/new-zealand)
- [Перу](https://apptail.io/ru/app/stair-coach-XHK/peru)
- [Филиппины](https://apptail.io/ru/app/stair-coach-XHK/philippines)
- [Пакистан](https://apptail.io/ru/app/stair-coach-XHK/pakistan)
- [Польша](https://apptail.io/ru/app/stair-coach-XHK/poland)
- [Португалия](https://apptail.io/ru/app/stair-coach-XHK/portugal)
- [Румыния](https://apptail.io/ru/app/stair-coach-XHK/romania)
- [Россия](https://apptail.io/ru/app/stair-coach-XHK/russia)
- [Саудовская Аравия](https://apptail.io/ru/app/stair-coach-XHK/saudi-arabia)
- [Швеция](https://apptail.io/ru/app/stair-coach-XHK/sweden)
- [Сингапур](https://apptail.io/ru/app/stair-coach-XHK/singapore)
- [Словения](https://apptail.io/ru/app/stair-coach-XHK/slovenia)
- [Словакия](https://apptail.io/ru/app/stair-coach-XHK/slovakia)
- [Таиланд](https://apptail.io/ru/app/stair-coach-XHK/thailand)
- [Тунис](https://apptail.io/ru/app/stair-coach-XHK/tunisia)
- [Турция](https://apptail.io/ru/app/stair-coach-XHK/turkey)
- [Тайвань](https://apptail.io/ru/app/stair-coach-XHK/taiwan)
- [Украина](https://apptail.io/ru/app/stair-coach-XHK/ukraine)
- [Узбекистан](https://apptail.io/ru/app/stair-coach-XHK/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/stair-coach-XHK/vietnam)
- [ОАЭ](https://apptail.io/ru/app/stair-coach-XHK/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/stair-coach-XHK/south-africa)
- [Аргентина](https://apptail.io/ru/app/stair-coach-XHK/argentina)
- [Австрия](https://apptail.io/ru/app/stair-coach-XHK/austria)
- [Австралия](https://apptail.io/ru/app/stair-coach-XHK/australia)

---

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