---
title: "使用AI的拉伸运动, 改善姿势 - ABI - Отзывы, Доход и Загрузки приложения in Китай | Apple App Store"
description: "你是否长时间坐在办公桌前？ 你的背部、肩膀和脖子将会感激你做出的这个重要决定。 你是否运动？ 找到专门设计的拉伸课程，帮助你更快恢复。  这些课程将帮助你： - 唤醒身体 - 入睡 ...  **为什么要定期拉伸运动？ - 改善姿势 - 减少肌肉紧张和疼痛 - 提高生产力 - 改善血液循环并预防肌肉僵硬 **不要让压力和疼痛堆积起来！现在就照顾好自己**。 **ABI 功能** 常规训练 设计用于"
---

# 使用AI的拉伸运动, 改善姿势 - ABI — Китай
> 柔韧性, 姿势, 灵活性, 办公室工作人员

![使用AI的拉伸运动 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/72/e0/35/72e03517-47f1-8dad-b291-9fbb8ba47933/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [SPLURB](https://apptail.io/ru/developer/splurb-AoXb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** app.abi.stretching
**Store:** Apple App Store
**Country:** Китай
**Version:** 1.0.2 (released 2025-01-23)
**Original Release:** 2024-07-22
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6526493002)
**AppTail Page:** [https://apptail.io/ru/app/stretch-routine-pose-abi-MVKq/china](https://apptail.io/ru/app/stretch-routine-pose-abi-MVKq/china)

## 使用AI的拉伸运动 Description
你是否长时间坐在办公桌前？
你的背部、肩膀和脖子将会感激你做出的这个重要决定。
你是否运动？
找到专门设计的拉伸课程，帮助你更快恢复。

这些课程将帮助你：
- 唤醒身体
- 入睡
...

**为什么要定期拉伸运动？
- 改善姿势
- 减少肌肉紧张和疼痛
- 提高生产力
- 改善血液循环并预防肌肉僵硬
**不要让压力和疼痛堆积起来！现在就照顾好自己**。
**ABI 功能**
常规训练
设计用于针对办公室工作人员最紧张和经常被忽视的区域的锻炼序列。
AI 量身定制
需要定制的计划吗？
直接与我们的智能AI沟通，创建符合您特定需求的个性化课程。它将一步步引导你，优化你的健康。
跟踪与统计
通过详细的统计数据和个性化建议跟踪你的进展，改善你的每日习惯。
部分计划仅限于高级版本
使用AI教练

Terms of use 

## 使用AI的拉伸运动 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/4b/42/524b42a2-08a6-200d-573e-7e25377bb283/be61600e-2c50-42cd-8495-398f7231cd8a_Frame_16.png/2732x2048.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fd/00/a6/fd00a684-b7da-606f-d339-f4b853981d6f/78daa820-25f7-457f-a5ca-103cf2492d81_Frame_2147223416.png/2732x2048.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/a1/44/10a144f6-f067-00bc-c755-71f0323dbb4b/379f26ad-bc65-4778-8307-efbb20460489_Frame_2147223415.png/2732x2048.png)



## 使用AI的拉伸运动 In-App Purchases
| Item | Price |
|------|-------|
| annual | ¥168.00 |
| weekly | ¥28.00 |
| premium annual | ¥228.00 |



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---

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