---
title: "STRNG - Отзывы, Доход и Загрузки приложения in Бельгия | Apple App Store"
description: "STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. "
---

# STRNG — Бельгия
> Top rated fitness training app

![STRNG App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4c/9e/15/4c9e154c-28ca-3066-7c6c-8819f0fd04ab/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [STRONG&SXY](https://apptail.io/ru/developer/strongsxy-zKWb)
**Category:** Health Fitness
**Rating:** 4.6/5 (54 ratings)
**Price:** Free
**Bundle ID:** com.strong.andsxy
**Store:** Apple App Store
**Country:** Бельгия
**Version:** 4.1.0 (released 2026-03-24)
**Original Release:** 2020-01-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/be/app/app/id1492688256)
**AppTail Page:** [https://apptail.io/ru/app/strng-KmJ/belgium](https://apptail.io/ru/app/strng-KmJ/belgium)

## STRNG Description
STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.

Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.

By joining STRNG, you gain access to:

**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.

**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.

**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.

**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.

**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.

**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.

**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.

**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.

**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.

**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.

Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.

[Link to app privacy policy](
[Link to app terms](

## STRNG Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a7/26/ad/a726ad12-3486-13a6-79c5-1bf2243b426d/039f1585-a006-4628-bb2b-efd9f7d1e229_5.5_.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9c/66/a9/9c66a983-c6b2-1786-8847-19a95dd34dd4/d2028b86-7a9b-481f-8d08-b05fb41ab7b5_5.5__copy.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/05/36/98/053698d9-33f2-55a7-b16d-4ff5446c5fb7/e737f9bb-a242-402b-9022-ee8efff7be53_5.5__copy_2.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/98/22/5d982297-c442-7656-29a0-069f59335e81/58e77c3d-ddc9-4f23-a7fc-0dd484e49234_5.5__copy_3.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/b9/e1/57b9e1b6-34be-77d2-47e5-ef3201da7131/6af0ce77-7d21-45b7-8603-affec46f4afa_5.5__copy_4.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/48/b8/ba48b83c-ad62-1e40-ffa7-ef4cc862cd0e/0b6ad147-2e3f-47c1-b74d-e89bbad921f8_5.5__copy_5.png/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/3b/4c/b33b4c12-9471-59c0-3d23-324ee1a3836e/d839d848-30bf-4404-9eb5-78610e9c1e5a_5.5__copy_6.png/1242x2208.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/90/1a/f5901a38-5718-ed44-41b8-65ac31e0afee/559fa545-ca22-4054-8b34-1268b211c51e_5.5__copy_7.png/1242x2208.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/86/52/e4/8652e48f-16e8-70d9-dd4c-6e40de4f39ae/18e595ba-943b-44be-a4d6-e2c33747a2fc_5.5__copy_8.png/1242x2208.png)

## STRNG Rating Breakdown in Бельгия
- 5 stars: 43 (80%)
- 4 stars: 7 (13%)
- 3 stars: 1 (2%)
- 2 stars: 1 (2%)
- 1 stars: 2 (4%)

## STRNG Reviews in Бельгия

### ***** "Perfect"
Awesome app from awesome people! I discover new pains i never felt before 🙈
-- nini posh, 2022-01-07

### ***** "This app is e everything you wish for and more"
I absolutely love how versatile and user friendly this app is. There are exercises for all fitness levels both at home as in the gym. You can add or remove workouts, switch exercises, take follow along class which is so much fun. 
And to help you reach your goal,  there are plenty of delicious meals. 

Love, love, love this app ❤️
-- Faouske, 2020-06-27

### ***** "In love with this app"
I’m loving this app! It’s easy to work with, it gives you the opportunity to switch exercises and to add another workout if you’re not feeling satisfied yet! It includes an everyday meal plan as wel. This might just be the app you’re looking for ;)
-- Ricky VD Velde, 2020-05-19

### ***** "Challenging workouts and meal plans"
The Strong&Sxy app is amazing! The workouts are very nice. I’m sure I’ll be getting the results I want. The meal plans look very promising, including vegan, vegetarian, pescatarian options! I’ve already tried a few recipes, i’m impressed!
-- Thevegansquat, 2020-01-08

[View all STRNG reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## STRNG In-App Purchases
| Item | Price |
|------|-------|
| Monthly | €19.99 |
| 12 months | €99.99 |
| 3 Months | €36.99 |
| Lisa's 8 Week Lean Guide | €49.99 |
| 6 Months | €70.99 |
| Lisa's 8 Week 4 Day Gym Guide | €34.99 |
| Romane's 8 Week Bulking Guide | €49.99 |
| Kickstart Guide | €22.99 |
| Romane Full Body Guide IOS | €49.99 |
| STRNGER Than Ever Challenge | €49.99 |

## STRNG Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Чили | Health Fitness | #85 |
| Топ по доходу | Украина | Health Fitness | #92 |
| Топ по доходу | Румыния | Health Fitness | #100 |


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## STRNG Available In
- [Соединенные Штаты](https://apptail.io/ru/app/strng-KmJ/united-states)
- [Великобритания](https://apptail.io/ru/app/strng-KmJ/united-kingdom)
- [Канада](https://apptail.io/ru/app/strng-KmJ/canada)
- [Австралия](https://apptail.io/ru/app/strng-KmJ/australia)
- [Германия](https://apptail.io/ru/app/strng-KmJ/germany)
- [Мексика](https://apptail.io/ru/app/strng-KmJ/mexico)
- [Швеция](https://apptail.io/ru/app/strng-KmJ/sweden)
- [Нидерланды](https://apptail.io/ru/app/strng-KmJ/netherlands)
- [Испания](https://apptail.io/ru/app/strng-KmJ/spain)
- [ОАЭ](https://apptail.io/ru/app/strng-KmJ/united-arab-emirates)
- [Южно-Африканская Республика](https://apptail.io/ru/app/strng-KmJ/south-africa)
- [Норвегия](https://apptail.io/ru/app/strng-KmJ/norway)
- [Франция](https://apptail.io/ru/app/strng-KmJ/france)
- [Ирландия](https://apptail.io/ru/app/strng-KmJ/ireland)
- [Новая Зеландия](https://apptail.io/ru/app/strng-KmJ/new-zealand)
- [Румыния](https://apptail.io/ru/app/strng-KmJ/romania)
- [Бельгия](https://apptail.io/ru/app/strng-KmJ/belgium)
- [Швейцария](https://apptail.io/ru/app/strng-KmJ/switzerland)
- [Дания](https://apptail.io/ru/app/strng-KmJ/denmark)
- [Италия](https://apptail.io/ru/app/strng-KmJ/italy)
- [Саудовская Аравия](https://apptail.io/ru/app/strng-KmJ/saudi-arabia)
- [Индия](https://apptail.io/ru/app/strng-KmJ/india)
- [Австрия](https://apptail.io/ru/app/strng-KmJ/austria)
- [Словакия](https://apptail.io/ru/app/strng-KmJ/slovakia)
- [Чили](https://apptail.io/ru/app/strng-KmJ/chile)
- [Чехия](https://apptail.io/ru/app/strng-KmJ/czechia)
- [Финляндия](https://apptail.io/ru/app/strng-KmJ/finland)
- [Кувейт](https://apptail.io/ru/app/strng-KmJ/kuwait)
- [Россия](https://apptail.io/ru/app/strng-KmJ/russia)
- [Филиппины](https://apptail.io/ru/app/strng-KmJ/philippines)
- [Венгрия](https://apptail.io/ru/app/strng-KmJ/hungary)
- [Сингапур](https://apptail.io/ru/app/strng-KmJ/singapore)
- [Бразилия](https://apptail.io/ru/app/strng-KmJ/brazil)
- [Исландия](https://apptail.io/ru/app/strng-KmJ/iceland)
- [Израиль](https://apptail.io/ru/app/strng-KmJ/israel)
- [Колумбия](https://apptail.io/ru/app/strng-KmJ/colombia)
- [Польша](https://apptail.io/ru/app/strng-KmJ/poland)
- [Индонезия](https://apptail.io/ru/app/strng-KmJ/indonesia)
- [Малайзия](https://apptail.io/ru/app/strng-KmJ/malaysia)
- [Катар](https://apptail.io/ru/app/strng-KmJ/qatar)
- [Турция](https://apptail.io/ru/app/strng-KmJ/turkey)
- [Эквадор](https://apptail.io/ru/app/strng-KmJ/ecuador)
- [Египет](https://apptail.io/ru/app/strng-KmJ/egypt)
- [Аргентина](https://apptail.io/ru/app/strng-KmJ/argentina)
- [Эстония](https://apptail.io/ru/app/strng-KmJ/estonia)
- [Перу](https://apptail.io/ru/app/strng-KmJ/peru)
- [Литва](https://apptail.io/ru/app/strng-KmJ/lithuania)
- [Португалия](https://apptail.io/ru/app/strng-KmJ/portugal)
- [Украина](https://apptail.io/ru/app/strng-KmJ/ukraine)
- [Таиланд](https://apptail.io/ru/app/strng-KmJ/thailand)
- [Япония](https://apptail.io/ru/app/strng-KmJ/japan)
- [Латвия](https://apptail.io/ru/app/strng-KmJ/latvia)
- [Болгария](https://apptail.io/ru/app/strng-KmJ/bulgaria)
- [Хорватия](https://apptail.io/ru/app/strng-KmJ/croatia)
- [Вьетнам](https://apptail.io/ru/app/strng-KmJ/vietnam)
- [Гонконг (САР)](https://apptail.io/ru/app/strng-KmJ/hong-kong)
- [Люксембург](https://apptail.io/ru/app/strng-KmJ/luxembourg)
- [Китай](https://apptail.io/ru/app/strng-KmJ/china)
- [Словения](https://apptail.io/ru/app/strng-KmJ/slovenia)
- [Греция](https://apptail.io/ru/app/strng-KmJ/greece)
- [Кипр](https://apptail.io/ru/app/strng-KmJ/cyprus)
- [Доминиканская Республика](https://apptail.io/ru/app/strng-KmJ/dominican-republic)
- [Мальта](https://apptail.io/ru/app/strng-KmJ/malta)
- [Республика Корея](https://apptail.io/ru/app/strng-KmJ/south-korea)
- [Тайвань](https://apptail.io/ru/app/strng-KmJ/taiwan)
- [Пакистан](https://apptail.io/ru/app/strng-KmJ/pakistan)
- [Нигерия](https://apptail.io/ru/app/strng-KmJ/nigeria)
- [Уругвай](https://apptail.io/ru/app/strng-KmJ/uruguay)
- [Шри-Ланка](https://apptail.io/ru/app/strng-KmJ/sri-lanka)
- [Казахстан](https://apptail.io/ru/app/strng-KmJ/kazakhstan)
- [Ливан](https://apptail.io/ru/app/strng-KmJ/lebanon)
- [Северная Македония](https://apptail.io/ru/app/strng-KmJ/north-macedonia)
- [Беларусь](https://apptail.io/ru/app/strng-KmJ/belarus)
- [Бермудские о-ва](https://apptail.io/ru/app/strng-KmJ/bermuda)
- [Непал](https://apptail.io/ru/app/strng-KmJ/nepal)
- [Уганда](https://apptail.io/ru/app/strng-KmJ/uganda)
- [Бруней](https://apptail.io/ru/app/strng-KmJ/brunei)
- [Мадагаскар](https://apptail.io/ru/app/strng-KmJ/madagascar)
- [Узбекистан](https://apptail.io/ru/app/strng-KmJ/uzbekistan)
- [Азербайджан](https://apptail.io/ru/app/strng-KmJ/azerbaijan)
- [Армения](https://apptail.io/ru/app/strng-KmJ/armenia)
- [Тунис](https://apptail.io/ru/app/strng-KmJ/tunisia)
- [Алжир](https://apptail.io/ru/app/strng-KmJ/algeria)

---

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