---
title: "Take a break - Mindfulness - Отзывы, Доход и Загрузки приложения in Испания | Apple App Store"
description: "This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises. By listening to the app you get a break, a more calm mind and you "come down "
---

# Take a break - Mindfulness — Испания

![Take a break App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b6/91/3e/b6913e29-bcbf-b3b3-6a58-57d9f5526d2c/AppIcon-1x_U007emarketing-0-7-0-0-85-220-0.png/434x0w.png)

**Developer:** [Bo Kalvslund](https://apptail.io/ru/developer/bo-kalvslund-JYK) (Дания)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** dk.en-pause.take-a-break
**Store:** Apple App Store
**Country:** Испания
**Version:** 2.4 (released 2025-01-23)
**Original Release:** 2013-04-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/es/app/app/id626874035)
**AppTail Page:** [https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/spain](https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/spain)

## Take a break Description
This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises.
By listening to the app you get a break, a more calm mind and you "come down to earth".

The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.

The guided meditation is followed by a visual representation of a body that highlights the area to focus.

Mindfulness is a way to gain more focus in your life.

## Take a break Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0f/50/0b/0f500b0f-4bfd-cf24-b6fc-7a0188d0a985/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/aa/24/d0/aa24d034-1ef2-fcdf-2472-b91788f2e08a/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a6/3f/56/a63f56f1-d014-b525-e4f2-db08da4176d5/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/22/eb/f5/22ebf5eb-1725-5994-f115-4658343c319e/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b3/b9/92/b3b992ab-ae74-4ec0-b376-bccfb2767942/pr_source.png/1242x2688.png)




## Take a break Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Испания | Health Fitness | #19 |

## Take a break Discovered Keywords
- meditation
- the mindfulness app
- mindfulness
- take a break

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## Take a break Available In
- [Турция](https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/turkey)
- [Армения](https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/armenia)
- [Аргентина](https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/argentina)
- [Австрия](https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/austria)
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- [Южно-Африканская Республика](https://apptail.io/ru/app/take-a-break-mindfulness-ZOYj/south-africa)

---

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